Online Social Anxiety therapists in Picnic Point-North Lynnwood, Washington WA
We are proud to feature top rated online Social Anxiety therapists in Picnic Point-North Lynnwood. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Mandi Maycumber
Therapist, PsyD, LPCC, LMHC, SUDP
I have experience working with and facilitating groups for individuals struggling with debilitating social anxiety.
13 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
Alignwell Modern Therapy
Counselor/Therapist
Social anxiety can make everyday interactions feel stressful or intimidating. Therapy helps you understand the patterns behind social fears and develop confidence and tools for feeling more comfortable and authentic in social situations.
20 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
Sherry Murray
Licensed Mental Health Counselor, LMHC
Being around others should be fun, but if you find it exhausting, taxing, devastating, then there is help for your social anxiety. Fortunately I offer online counseling, making those first steps easier to manage. No going out in public to get help for not wanting to go out in public.
27 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Social Anxiety
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Do you secretly hope your friends will cancel the plans you have made with them or spend time trying to figure out how to get out of social events because the thought of interacting with people or even walking into the even terrifies you? Social anxiety can be extremely crippling, and those of us who deal with it often struggle from loneliness and isolation even though those same social situations we crave so desperately also overwhelm us tremendously. In therapy you can learn new strategies to manage your anxiety, learn ways of creating friends AND showing up to enjoy them, and ways to create a community of people that “get” you and have space for you however you choose to show up. We can also help you learn to love ALL of the facets of your life- including the moments where you get to show up to spend time with others and the times you are alone. I find that online therapy is particularly good for social anxiety because we can work together in any place you feel safe and comfortable in and work together to help you stretch and strengthen your ability to interact socially. Please reach out!
29 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Social Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Social anxiety can manifest in many ways. Some experience this unwanted state in the forms of body sensations such as digestive distress, flushing of the face, racing heart, and/or feelings of suffocation in social and performance situations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming social anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Social Anxiety
David Price
Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
We practice showing up as the person you want to be in social situations, using values-guided exposure rather than avoidance or safety behaviors.
2 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Social Anxiety
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
11 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Social Anxiety
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating social anxiety. My professional journey includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army, where I gained invaluable experience addressing diverse mental health concerns. Over the years, I have honed my skills in evidence-based therapies for social anxiety, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), through advanced training at leading military treatment facilities and esteemed private practices.
These experiences have deepened my understanding of the unique challenges posed by social anxiety and strengthened my dedication to providing compassionate, effective care. My mission is to help you overcome the limitations of social anxiety, build confidence, and lead a more connected and meaningful life. Together, we will create a personalized therapeutic plan tailored to your needs, ensuring you feel supported and empowered every step of the way.
10 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Social Anxiety
Lee Chase
Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.
32 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
Dr. Cara Bussell, PhD, LLC
Psychologist
Social anxiety can make everyday interactions feel stressful, exhausting, or even impossible. I work with adults who feel anxious in social situations, worry about being judged, or avoid activities they used to enjoy. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies, I help clients build confidence, reduce avoidance, and engage more fully in their lives. If social anxiety is keeping you from feeling connected or comfortable, I invite you to reach out for a free consultation.
11 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Social Anxiety
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Anxiety that is directed at being in public or around others can be paralyzing and truly affect the way you live your life. It can lead to loneliness and longing for the ability to easily be around others. We can help you learn to overcome this struggle, so you can lead the life you're dreaming about!
14 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
Siddharth Arora
Psychiatrist, DO, MS
Social anxiety can severely limit one’s ability to engage fully in life, from forming relationships to succeeding at work or school. Our practice helps individuals overcome these challenges by offering evidence-based treatments such as medication support and confidence-building strategies. We’re dedicated to helping patients feel more comfortable in social settings and empowered to pursue the connections they value.
10 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
Lois Spence
Counselor/Therapist, MS, LMHCA
Managing anxiety around crowds. Once we start addressing this we can move towards treating the anxiety and providing a new found sense of freedom.
5 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
7 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who experience social anxiety, including fear of judgement, self-consciousness, difficulty speaking up, or a tendency to withdraw in social situations. Social anxiety often develops as a way of managing risk in relationships and can shape how people anticipate, interpret, and respond to others.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what they may be protecting. Rather than focusing on exposure or performance, sessions centre on understanding the internal responses that arise in social situations. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Picnic Point-North Lynnwood, WA
Social Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.
17 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Social Anxiety therapists in Picnic Point-North Lynnwood, Washington Statistics
Social Anxiety therapists in Picnic Point-North Lynnwood, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 71% | Self Esteem |
| 64% | Trauma and PTSD |
| 57% | Loss or Grief |