Online Impulse Control Disorders therapists in Olympia, Washington WA
We are proud to feature top rated online Impulse Control Disorders therapists in Olympia. We encourage you to review each profile to find your best match.
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Impulse control difficulties can lead to behaviors that feel hard to stop despite negative consequences. These may include compulsive behaviors, difficulty regulating urges, or challenges with emotional control. Treatment focuses on improving awareness of triggers, strengthening coping skills, and utilizing medication management when appropriate to support greater emotional regulation.
6 Years Experience
Online in Olympia, WA (Online Only)
Emily Rowe
Psychologist, Psy.D.
If you struggle with impulse control, you may feel frustrated by actions that seem out of your control. I specialize in helping individuals understand and manage impulsive behaviors, whether they’re related to anger, spending, or other challenges. Using evidence-based therapies like CBT and DBT, we’ll work on developing healthier coping strategies, increasing emotional regulation, and finding better ways to respond to triggers.
7 Years Experience
Online in Olympia, WA
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Acting on urges in the moment can lead to guilt, shame, or conflict with others. I help clients understand the triggers behind impulsive behaviors and develop mindfulness-based strategies to pause, reflect, and choose differently. Together, we’ll strengthen emotional regulation and decision-making skills to help you make choices that align with your values and bring peace of mind.
7 Years Experience
Online in Olympia, WA (Online Only)
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Impulse Control Disorders; mainly with eating disorders
15 Years Experience
Online in Olympia, WA
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
Whether it’s compulsive spending, gambling, or other behaviors, I help clients understand the roots of impulsivity and develop healthier strategies for control, stability, and self-mastery.
11 Years Experience
Online in Olympia, WA (Online Only)
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
Life experiences have "trained" us to act and react is certain ways. These are our impulses. Since most impulses are learned, most of them can be un-learned. It takes understanding and hard work but it can be done. Therapy can be a big part of this.
46 Years Experience
Online in Olympia, WA
Jason Herr
Psychologist, Psy.D.
I support individuals struggling with impulse control challenges that impact relationships, decision-making, and daily functioning. Together, we identify triggers, strengthen emotional regulation, and build practical strategies to increase self-awareness and intentional choice. Using evidence-based approaches, I provide a supportive and structured space to help clients develop healthier patterns, improve coping, and regain a sense of control.
16 Years Experience
Online in Olympia, WA (Online Only)
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Difficulty controlling urges or behaviors can negatively impact many areas of life. I help clients identify underlying factors and develop healthier ways to manage impulses and make thoughtful decisions.
9 Years Experience
Online in Olympia, WA (Online Only)
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Struggling with impulse control can create patterns that feel out of your control and affect your daily life. I help clients explore the underlying emotions, triggers, and parts of themselves driving these impulses. Together, we build awareness, regulation skills, and healthier ways to respond to urges while reconnecting with your sense of self.
26 Years Experience
Online in Olympia, WA (Online Only)
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you have an impulse control disorder, I can help you understand the emotional triggers behind impulsive behaviors and develop healthier coping strategies. In our sessions, we'll focus on self-regulation, awareness, and building supportive routines.
10 Years Experience
Online in Olympia, WA (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We use RTT and hypnosis to help work through your impulse control disorders.
11 Years Experience
Online in Olympia, WA (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Impulse control difficulties often reflect internal conflict, unmet emotional needs, and patterns of self-regulation formed early in life. My work integrates psychoanalytic methods and hypnosis to explore the emotional meanings beneath impulsive behavior. Together, we develop greater awareness, agency, and emotional regulation.
7 Years Experience
Online in Olympia, WA (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Impulse Control Disorders, such as compulsive shopping, gambling, or hair-pulling, can be challenging to manage due to the powerful urges that drive these behaviors. Hypnotherapy offers a promising approach by helping individuals access underlying subconscious triggers and reprogram automatic responses. Through guided relaxation and suggestion, hypnotherapists work with clients to strengthen self-control, increase awareness of urges, and develop healthier coping mechanisms. This process can foster improved impulse regulation and reduce the frequency and intensity of impulsive behaviors, especially when used as part of a comprehensive treatment plan alongside behavioral therapies and medical support.
3 Years Experience
Online in Olympia, WA (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our goal for clients who struggle with impulse control disorders is to support lasting behavior change, greater self-control, and improved overall functioning and well-being. We provide specialized treatment for impulse control disorders, helping individuals understand and manage urges that may lead to behaviors they later regret. Through a structured, evidence-based therapeutic approach, we work with clients to identify triggers, strengthen emotional regulation, and develop healthier coping strategies. Treatment focuses on increasing self-awareness, improving decision-making skills, and building practical tools to pause and respond more intentionally in moments of distress.
7 Years Experience
Online in Olympia, WA (Online Only)
Dina Hijazi
Psychologist, PhD, CSAT
Difficulty managing impulses can lead to patterns that feel overwhelming or out of control—whether it's outbursts, compulsive behaviors, or risky actions. In therapy, I help clients explore the underlying emotional and neurological factors contributing to these behaviors, while building practical tools for self-regulation and awareness. Using evidence-based methods such as cognitive-behavioral therapy (CBT), mindfulness, and emotion regulation strategies, we work to strengthen impulse control, reduce distress, and foster more intentional, balanced decision-making.
35 Years Experience
Online in Olympia, WA
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have helped clients address the underlying issues resulting in impulse disorders as well as assisting them to create and sustain the behavioral changes needed for more than 30 years.
35 Years Experience
Online in Olympia, WA
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Impulse control is a big topic that encompasses many things such as binge eating, anger management issues, drug and alcohol abuse, self harm, anxiety, and much more. All are the result of emotional triggers that set off the behavior and often the client doesn't realize what initiates the negative response. The first thing is to uncover exactly what it is that triggers the problem behavior and then neutralize the trigger or provide a positive trigger in its place. Often, simply understanding what starts the unwanted response goes a long way towards change. This is, again, one of the bread and butter issues that hypnotherapists successfully deal with every day.c
8 Years Experience
Online in Olympia, WA
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We specialize in a treatment modality that teaches real skills in managing big emotions and impulses.
12 Years Experience
Online in Olympia, WA
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We look at your impulsive issues and come up with a plan to breakthrough them.
17 Years Experience
Online in Olympia, WA (Online Only)
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with impulse control disorders. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their impulses and improve their overall functioning.
Impulse control disorders (ICDs) are characterized by difficulties in controlling aggressive or antisocial impulses, which can lead to behaviors such as angry outbursts, defiance, stealing, and rule-breaking. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their impulses. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of impulse control disorders. She creates a supportive and empathetic therapeutic environment where clients can explore their behaviors and develop effective coping strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-control and lead more balanced and fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Olympia, WA
Impulse Control Disorders therapists in Olympia, Washington Statistics
Impulse Control Disorders therapists in Olympia, Washington average 15 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Impulse Control Disorders (100%), Anxiety or Fears (100%), and Depression (93%).
Average years in practice
15 Years Experience
Average cost per session
$216
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Impulse Control Disorders |
| 100% | Anxiety or Fears |
| 93% | Depression |
| 83% | Stress |
| 83% | Trauma and PTSD |
| 80% | Social Anxiety |
| 77% | Self Esteem |