Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olympia, Washington WA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olympia. We encourage you to review each profile to find your best match.
MBCT
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
I am partnered with Mindful Therapy Group, who handles all the billing and provides office space and HIPAA compliant Zoom and online records/scheduling. I specialize in ADHD, anxiety, and self-esteem, and use approaches such as ACT, CBT, DBT, Mindfulness, and Psychotherapy. Having lived experience with and education on ADHD and anxiety, I offer a unique perspective on the difficulties and potential successes of working with your brain instead of against it.
3 Years Experience
Online in Olympia, WA
MBCT
Jed Jacobson
Counselor/Therapist, LMHC
I offer telehealth therapy across Washington state via Zoom
5 Years Experience
Online in Olympia, WA (Online Only)
MBCT
Rachel Wright
Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
I provide virtual therapy via the secure, HIPAA compliant online platform, Simple Practice.
30 Years Experience
Online in Olympia, WA
MBCT
Tacoma Wellness Collective
Licensed Clinical Social Worker
Tacoma Wellness Collective — Telehealth Therapy for Washington State
Life doesn't pause — and neither should your access to care.
Tacoma Wellness Collective is a group psychotherapy practice founded and led by Mary Allison Jensen, LICSW. We offer telehealth therapy to teens and adults throughout Washington State, so wherever you are, support is within reach.
Our therapists bring warmth, clinical depth, and genuine care to every session. We work with people navigating stress, relationship patterns, life transitions, and the kind of exhaustion that sleep doesn't fix. We accept insurance and are committed to making quality mental health care accessible.
You don't have to have it all figured out to start. When you're ready, we're here.
13 Years Experience
Online in Olympia, WA
MBCT
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Many of my clients come to me struggling with depression or anxiety in response to trauma, an unstable childhood, or illness. Others are having difficulty setting boundaries and expressing their needs. During our initial sessions, we will explore who you are as a whole person, putting together the pieces of the puzzle that make you, you. Many of my clients have had success in exploring the root causes of their issues and decreasing the intensity of overwhelming thoughts and emotions. I have a particular interest in how attachment and events in our childhoods go on to shape how we view the world.
5 Years Experience
Online in Olympia, WA
MBCT
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer online therapy sessions meeting via Zoom or over the phone; whichever feels most comfortable for you.
6 Years Experience
Online in Olympia, WA (Online Only)
MBCT
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I offer online therapy for individuals, couples, and adolescents seeking support for a variety of issues including anxiety, stress, depression, relationship issues, and life transitions. Through a secure and confidential video platform, I provide a warm, supportive space where you can explore your thoughts and feelings from the comfort of your own home. Online therapy allows for flexibility and convenience while maintaining the same level of care and connection as in-person sessions.
7 Years Experience
Online in Olympia, WA (Online Only)
MBCT
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
Humanistic Therapy NW offers secure online therapy for adults across Washington, including Seattle, Tacoma, Spokane, Bellevue, and Olympia. Our therapists provide LGBTQIA2S+-affirming, disability-affirming, trauma-informed care for anxiety, depression, trauma, and life transitions. Inclusive, evidence-based telehealth—available statewide.
17 Years Experience
Online in Olympia, WA (Online Only)
MBCT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Olympia, WA
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.
4 Years Experience
Online in Olympia, WA
MBCT
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I offer individual and couples online teletherapy which takes place through secure video or phone allowing you to connect from the comfort of your home or any private space. During sessions, you can expect a similar experience to in-person therapy: a safe, confidential environment to talk about your thoughts, feelings, and challenges. Teletherapy is flexible, convenient, and designed to fit your schedule while helping you build insight, resilience, and emotional well-being.
18 Years Experience
Online in Olympia, WA
MBCT
Liza Hadden
Counselor/Therapist, MS
Hi, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Olympia, WA (Online Only)
MBCT
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in Olympia, WA (Online Only)
MBCT
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
For many years, we have been making a difference in people's lives with flexible online and in-person therapy options. Good Human Work therapists specialize in improving life for individuals, couples, and families. Each of our therapists are fully licensed and strive for high integrity and ethical standards of practice. Our therapists' expertise includes couples therapy, attachment therapy, DBT, EMDR, Pain Reprocessing Therapy, Unified Protocols, Imago Therapy, and more.
Check out our website for details about our practice and each of our highly skilled therapists.
14 Years Experience
Online in Olympia, WA
MBCT
Dr. Nnenna Nwankwo
Psychologist, PsyD
Psychologist licensed in WI, IN and certified with PSYPACT in 40+ states serving adults ages 21+ for individual and couples therapy. Other services include consultations, and psych evaluations. Available online for therapy and consultations. Available both online and in-person for psych evaluations.
15 Years Experience
Online in Olympia, WA
MBCT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today!
My Qualifications are as follows:
1. Clinical RTT Practitioner (Rapid Transformation Therapy)
2. ND Alternative Practitioner Student - Class of 2021
3. Emotion Code Practitioner
4. Duke trained Integrative Medicine Health Coach
5. Homeopath Consultant
6. Spiritual Counseling - ordained minister
7. Art Life Coach
8. NLP Master
9. Keen Life Coach
10. Hypnotist
11. Family Herbalist
12. Reiki Master
13. Mindfulness Practitioner
14. CBT Life Coach Practitioner
15. SAFM Integrative Medicine Practitioner Candidate
11 Years Experience
Online in Olympia, WA (Online Only)
MBCT
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I use a HIPAA compliant video platform for sessions (Doxy). Conducting therapy online allows me to serve individuals anywhere in WA from the comfort and convenience of your home. Being in a familiar environment can make it easier to talk openly about difficult issues.
6 Years Experience
Online in Olympia, WA (Online Only)
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Olympia, WA
MBCT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.
2 Years Experience
Online in Olympia, WA (Online Only)
MBCT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have been conducting therapy online for 6 years now and have found it to be more beneficial than in the office as far as outcomes. I love helping people from area's that could not access counseling services before!
26 Years Experience
Online in Olympia, WA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olympia, Washington Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olympia, Washington average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (63%), and Depression (59%).
Average years in practice
16 Years Experience
Average cost per session
$195
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 63% | Stress |
| 59% | Depression |
| 50% | Self Esteem |
| 47% | Trauma and PTSD |
| 39% | Loss or Grief |
| 39% | Social Anxiety |