Online Anxiety therapists in Redmond, Washington WA
We are proud to feature top rated online Anxiety therapists in Redmond. We encourage you to review each profile to find your best match.
Anxiety
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Jennifer Whaley
Psychologist, PsyD
Anxiety can make life extremely limited in what you can or want to do. It is our human nature to want to avoid; however, this most often takes us further away from the life you desire. I use a CBT approach of exploring your fears and responses while gaining confidence through practicing actions. My main focus areas are health anxiety, OCD, agoraphobia, and panic.
10 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Finley Anderson
Therapist, LMFT
Anxiety almost always makes sense once we understand where it came from. Together, we’ll explore the feelings underneath the worry — fears of not being loved, safe, or enough. We’ll look at how early relationships may have taught you that the world requires this level of vigilance, examine the story anxiety has written about you, and explore what fear might be guarding against.
3 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Ciera Coyan
Marriage and Family Therapist, LMFT
I regularly work with people experiencing chronic anxiety. I believe psychological anxiety stems from a fundamental separation with ourselves. I work with my clients on reconnecting with their deepest self as well as their bodies. From there, clients can gain the self-trust to know that they will be able to face whatever challenges come. They don't need all the answers or plans that anxiety tells them they need: they have themselves as an anchor instead.
5 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Anxiety can feel like your body is sounding an alarm long after the danger has passed. Using
EMDR and somatic approaches, I help you understand what your nervous system is reacting to
and build real tools to settle it; not just manage symptoms, but get underneath them.
6 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Dr. Julien Perille
Psychologist, Psy.D.
Anxiety can significantly interfere with daily functioning and overall well-being. Utilizing evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and behavioral medicine interventions—including biofeedback and clinical hypnosis—I provide structured, goal-oriented treatment to help reduce the impact of anxiety.
Therapy offers a supportive environment to develop effective coping strategies, enhance emotional regulation, and restore a sense of control and balance in your life.
12 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults manage and overcome anxiety and fears through evidence-based therapeutic techniques. With over 15 years of experience, Dr. Downs utilizes cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that contribute to anxiety. She also incorporates mindfulness practices to help clients stay grounded in the present moment and reduce stress.
Dr. Downs’s approach is tailored to each individual’s unique needs, ensuring that clients receive personalized care that addresses the root causes of their anxiety. By creating a safe and supportive environment, she empowers clients to explore their fears, develop effective coping strategies, and achieve lasting relief from anxiety.
Whether your child is dealing with generalized anxiety, social anxiety, phobias, or panic attacks, Dr. Downs is committed to helping them regain control and improve their quality of life. Through compassionate and collaborative therapy, she guides clients on their journey to mental wellness and emotional resilience.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes.
21 Years Experience
Online in Redmond, WA
Anxiety
Dr. Steven J. Hanley
Psychologist, Ph.D.
Whether you occasionally worry yourself into a sleepless night or are homebound by debilitating panic, having a trusted professional to talk with about your anxieties can be a source of relief and comfort. Together we can work toward understanding the origins of your fear.
23 Years Experience
Online in Redmond, WA
Anxiety
Gayle MacBride
Psychologist, PhD, LP
Anxiety is a condition that is based on avoidance. With me you will learn how to approach these situations, learn what successful practice will look like, and learn skills to talk to yourself differently (more accurately)about your fears. Before you know it, you will be seeing a braver you!
20 Years Experience
Online in Redmond, WA
Anxiety
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Anxiety is fear that has gotten out of control and may even be taking away some of your freedom. I will support you with an eclectic approach tailored to you to address your concerns, decrease your anxiety symptoms, and to give you the freedom of not having to avoid triggers in your daily life.
12 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in helping children and adults navigate the overwhelming weight of anxiety and persistent fears, moving from a place of avoidance to one of empowered engagement. My approach is grounded in advanced, evidence-based methods—including CBT and exposure-based interventions—which are informed by my specialized post-doctoral training in complex behavioral problems and predoctoral training on CBT for anxiety. By applying this rigorous clinical background, I help you decode the physiological and cognitive patterns of your anxiety, teaching you practical tools to manage panic, reduce worry, and reclaim your ability to participate fully in the life you want to lead.
3 Years Experience
Online in Redmond, WA
Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
18 Years Experience
Online in Redmond, WA
Anxiety
Starlain Saldana
Psychologist, PhD, LP
Anxiety often comes from attempts to control. A piece of our work is to increase acceptance of ambiguity and uncertainty and live in spaces of gray. Anxiety also can pull us into avoidance so we will work to approach and move toward the anxious or fearful thing.
17 Years Experience
Online in Redmond, WA
Anxiety
Tacoma Wellness Collective
Licensed Clinical Social Worker
Anxiety rarely announces itself cleanly. It shows up as overthinking at 2am, a body that won't settle, or the constant sense that you're one missed step away from everything falling apart.
At TWC, we help adults understand what's underneath the anxiety — not just manage the symptoms. Our therapists work to identify the patterns, beliefs, and nervous system responses that keep anxiety running in the background, even when life looks fine on the outside.
You don't have to white-knuckle your way through it. Support is here when you're ready.
13 Years Experience
Online in Redmond, WA
Anxiety
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Anxiety can manifest in various ways, including physical symptoms (e.g., headaches, upset stomach). Learning techniques to address and reduce these symptoms lead to improve functioning. It's not uncommon for individuals to seek medical services such as visiting the ER or Urgent Care if anxiety symptoms worsen or show in an intense way.
10 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with anxiety disorders including panic, phobias, generalized anxiety, social anxieties, and OCD. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We honor that there is a strong correlation between trauma and the development of anxiety disorders as trauma impacts our developing nervous system. Some examples of impact include: prolonged, heightened fear response (panic), excessive worry and control to create a sense of safety (generalized anxiety, OCD), excessive worry of how we are perceived and a lowered sense of self worth (social anxiety, generalized anxiety), and trying to avoid the feeling of being out of control (phobias, anxiety). We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety symptoms.
15 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Weston Pew
Licensed Professional Counselor, LMHC, LCPC
Anxiety can feel like an endless storm, constantly keeping your mind on high alert and eroding your trust in yourself. It often leaves you stuck in a cycle of worry and past events, as if your internal alarm system is broken. My holistic approach to anxiety combines several therapeutic tools to address the body, mind, heart, and soul. Through Narrative Therapy, we’ll reframe unhealthy thought patterns, while Internal Family Systems (IFS) helps us resolve internal conflicts. Somatic Therapy will aid in rewiring your nervous system, and Spiritual/Existential Inquiry will explore deeper meanings of life and anxiety. Together, these tools promote self-compassion, emotional resilience, and a greater sense of purpose, helping you shift from fear to trust and possibility. Start your journey toward a more peaceful life by booking a free consultation today.
14 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Anxiety is not a malfunction. It is the body's insistence that something requires attention — something the mind may have been working very hard to avoid. The racing thoughts, the tightness in the chest, the inability to sit still in your own life: these are not symptoms to be managed away. They are communications. In our work together, we slow down enough to hear what the anxiety is actually saying — what it has been protecting, what it has been pointing toward — so that you can begin to live with more room.
3 Years Experience
Online in Redmond, WA
Anxiety
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
Whether it shows up as racing thoughts, panic attacks, or constant worry, I help you regain a sense of calm. My approach combines evidence-based therapies and medication management when appropriate to reduce anxiety and restore balance.
11 Years Experience
Online in Redmond, WA (Online Only)
Anxiety
Dr. Colby Cohen-Archer
Psychologist, PhD
Feeling keyed up, exhausted, and unable to just be present? Anxiety can creep into our lives in so many ways. From a racing mind keeping you up at night, to second guessing every decision, to avoiding social situations, anxiety likes to take control and run your life, often making it smaller in the process. I work collaboratively with you to take your power back in your life, learn strategies to calm your body and mind, and find ways to gain back meaning and purpose.
28 Years Experience
Online in Redmond, WA
Anxiety therapists in Redmond, Washington Statistics
Anxiety therapists in Redmond, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (59%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 59% | Trauma and PTSD |
| 59% | Stress |
| 50% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |