Online Internal Family Systems (IFS) therapists in Seattle, Washington WA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Seattle. We encourage you to review each profile to find your best match.
IFS
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that care is both high quality and affordable to more people.
15 Years Experience
Online in Seattle, WA (Online Only)
IFS
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I use Zoom links for my online therapy which is a secure option.
21 Years Experience
Online in Seattle, WA (Online Only)
IFS
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I use a HIPAA compliant video platform for sessions (Doxy). Conducting therapy online allows me to serve individuals anywhere in WA from the comfort and convenience of your home. Being in a familiar environment can make it easier to talk openly about difficult issues.
6 Years Experience
Online in Seattle, WA (Online Only)
IFS
Ciera Coyan
Marriage and Family Therapist, LMFT
I'm Ciera, a sex and relationship therapist. Though I work with people from all walks of life, I specialize in working with people who have experienced religious harm, queer clients, and neurodivergent folks. My clients often find themselves feeling anxious, having trouble with relationships, and out of touch with their bodies. They're often very self-aware, but find that self-awareness isn't enough to actually create change. I work with my clients to help them heal from the harm they've experienced, better connect with the people in their life, make peace with their bodies, and leave shame in the past.
5 Years Experience
Online in Seattle, WA (Online Only)
IFS
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
I offer secure, HIPAA-compliant online therapy to adults across Oregon, Washington, Florida, Georgia, and New Jersey. As a certified Clinical Telehealth Mental Health Provider, I specialize in delivering trauma-informed care — including EMDR, IFS, and somatic therapy — through a virtual platform. For many people, doing this work from the safety and familiarity of their own home is genuinely therapeutic. Your nervous system stays more regulated, there's no commute or waiting room, and after a deep session you're already somewhere safe to land.
12 Years Experience
Online in Seattle, WA (Online Only)
IFS
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
Humanistic Therapy NW offers secure online therapy for adults across Washington, including Seattle, Tacoma, Spokane, Bellevue, and Olympia. Our therapists provide LGBTQIA2S+-affirming, disability-affirming, trauma-informed care for anxiety, depression, trauma, and life transitions. Inclusive, evidence-based telehealth—available statewide.
17 Years Experience
Online in Seattle, WA (Online Only)
IFS
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I work with folks, usually with some form of neurodivergence, marginalized identities, and/or trauma history, to find purpose, meaning, safety, and connection in their lives. Every person bring their own unique strengths, capabilities, challenges, and patterns so we will work together to map out an approach that's tailored to you!
13 Years Experience
Online in Seattle, WA (Online Only)
IFS
Liza Hadden
Counselor/Therapist, MS
Hi, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Seattle, WA (Online Only)
IFS
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
If you have hurt yourself or others with sexual secrets, if your relationship has been shattered by discovery of sex or pornography addiction, if your relationship has been starved for emotional connection, work with a team specially trained to help you heal. Dr Caudill specializes in treating sex and porn addiction, betrayal trauma, and intimacy anorexia. Whether you are seeking individual, couple, group, full disclosure, or intensive services, let us be a part of your road to recovery. We currently have openings for intensives, men's and women's groups, and online workshops.
ONE OPENING IN ONLINE MEN'S INNER CHILD MODEL 12-SESSION WORKSHOP
26 Years Experience
Online in Seattle, WA
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Seattle, WA (Online Only)
IFS
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
Telehealth therapy for adults in Oregon and Washington, focused on helping you feel more steady, understood, and able to move forward.
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.
6 Years Experience
Online in Seattle, WA (Online Only)
IFS
Brandon Zahl
Counselor/Therapist, LMHC
I help survivors of trauma and difficult childhoods reclaim the peaceful, joyous life they deserve. Survivors can be stuck in states of anxiety, depression or shame, have unusual medical or sleep issues, and may not even remember the event(s). Focus issues, low self-esteem/assertiveness and problems trusting are also common. If this is you, please know we can work towards freeing you from the invisible grip of the past. We'll first establish a safe, open relationship and help you reconnect to the peace and strength in your body. At your own pace, we'll address unresolved trauma and relational wounds using body-based talk therapy.
6 Years Experience
Online in Seattle, WA (Online Only)
IFS
Rachel Wright
Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
I provide virtual therapy via the secure, HIPAA compliant online platform, Simple Practice.
30 Years Experience
Online in Seattle, WA
IFS
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have been conducting therapy online for 6 years now and have found it to be more beneficial than in the office as far as outcomes. I love helping people from area's that could not access counseling services before!
26 Years Experience
Online in Seattle, WA (Online Only)
IFS
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Sessions are currently available over video. You must be located in Washington State during our sessions.
6 Years Experience
Online in Seattle, WA
IFS
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Lasting change starts with getting consistent help over time. My goal is to help you make those changes, and online therapy is a safe and effective way to get it. We know that processing trauma, depression, anxiety, or major life changes from the safety of you own home can be extremely helpful for people. Whether you choose online therapy for convenience, or a way to safely emotionally start the process of therapy I can be a good fit for you
3 Years Experience
Online in Seattle, WA
IFS
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Do you yearn to feel deeply connected to yourself and those you love, yet feel stuck, held back by past betrayals or unhelpful relationship patterns? I’m here to guide you toward building bridges, not walls. As a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience, I offer a warm, trauma-informed online therapy space to individual adults and adult relationship partners. From the comfort of your own home, you’ll find a safe haven to heal, learn practical skills and tools, and rediscover authentic connections, at your own pace.
21 Years Experience
Online in Seattle, WA
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness.
Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.
11 Years Experience
Online in Seattle, WA (Online Only)
IFS
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Seattle, WA
IFS
Sherry Murray
Licensed Mental Health Counselor, LMHC
Online mental health counseling has been shown to be more effective and many clients prefer it due to the convenience. If you are new to it, I will walk you through it. My portal is very user-friendly.
27 Years Experience
Online in Seattle, WA (Online Only)
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.
Internal Family Systems (IFS) therapists in Seattle, Washington Statistics
Internal Family Systems (IFS) therapists in Seattle, Washington average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (65%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 65% | Trauma and PTSD |
| 56% | Stress |
| 56% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |