Online Anxiety therapists in Watertown, Wisconsin WI
We are proud to feature top rated online Anxiety therapists in Watertown. We encourage you to review each profile to find your best match.
Jonathan Schmalz
Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life.
Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
Online in Watertown, WI
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in treating all forms of anxiety, including phobias, social anxiety and generalized anxiety disorder. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. Together, we will work to overcome your anxiety and fears so that you can have a fulfilling life.
12 Years Experience
Online in Watertown, WI (Online Only)
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
Online in Watertown, WI
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Watertown, WI
Dr. Caroline Hicks
Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.
9 Years Experience
Online in Watertown, WI (Online Only)
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
12 Years Experience
Online in Watertown, WI
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I use evidence based treatments like Cognitive Behavioral Therapy (CBT) to address anxiety disorders. Within the CBT model, there are specialized interventions for specific disorders and I make it my business to know the most empirically supported ones. For example, interoceptive exposure works great for phobias!
16 Years Experience
Online in Watertown, WI
Jason Hutchings
Psychologist, PsyD
Anxiety can result from an insult to the psyche at an early age, a traumatic event, or a general sense of worry or concern about the future. We can tackle this by working on strategies to understand the meaning of anxiety and find skills to combat the stress of living with anxiety day after day.
13 Years Experience
Online in Watertown, WI
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be anxiety and it may not. Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
Online in Watertown, WI
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Reclaiming Calm: Anxiety Treatment That Works
Anxiety can feel like a constant background noise of worry or a sudden wave of panic that stops you in your tracks. At our practice, we don't just help you "manage" anxiety; we help you understand its roots and regain control. Our therapists provide a comprehensive assessment to understand your specific triggers—whether they stem from trauma, life transitions, or chronic stress. And then proceed with the most appropriate interventions.
5 Years Experience
Online in Watertown, WI (Online Only)
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive stress and anxiety that awareness and self care doesn't help; intense discomfort in their body.
24 Years Experience
Online in Watertown, WI (Online Only)
Arroyo Psychological Services
Psychologist
Our therapists help clients understand the roots of anxiety and regain a sense of calm and control. We focus on practical tools to reduce worry, manage panic, and increase confidence in navigating life’s challenges.
9 Years Experience
Online in Watertown, WI
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Watertown, WI
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Anxiety can present in a number of ways, including worrying thoughts about several areas of life, rumination, physical tension and restlessness, sleep difficulty/insomnia, mind going blank, and avoidance. Feelings of anxiety can make daily tasks seem overwhelming, leading to doubtful decision making, difficulty performing your best, or interference with the things you care about most. I utilized evidence-based practices designed to treat anxiety and fears, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness methods. My therapeutic style includes values driven skill development, supportive therapy, behavioral experiments, and coping strategies to help adults manage worry and overcome fears.
14 Years Experience
Online in Watertown, WI
Mun & Mind Therapy PLLC
Psychologist
Anxiety can feel like a constant pressure to stay alert, prepared, or in control. For many individuals, especially those navigating cultural expectations, family obligations, academic or career pressures, anxiety can become woven into daily life. At Mun & Mind, we help clients understand the roots of their anxiety, develop practical coping strategies, and build a more compassionate relationship with themselves so they can move through life with greater confidence and ease.
2 Years Experience
Online in Watertown, WI (Online Only)
Veena Tripathi Ahuja, MD
Psychiatrist, M.D.
Dr. Ahuja has extensive experience in diagnosis and treatment of children, teens, and adults with anxiety.
18 Years Experience
Online in Watertown, WI (Online Only)
Therapy Solutions, LLC
Psychologist
Our practice specializes in anxiety and fear-related issues as it relates to general anxiousness, stress, or trauma.
24 Years Experience
Online in Watertown, WI
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in Watertown, WI (Online Only)
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. That old adage the best way to overcome your fears is to face is true. But most people bite off more than they can chew and it only fuels the issue. My systematic approach works great.
30 Years Experience
Online in Watertown, WI (Online Only)
Sara Fraser
Psychologist, PhD
Clients with anxiety need to become familiar with their anxious parts in order to understand how to walk the line between appropriate accommodation and tackling avoidance strategies when they dominate. Children and families need to understand how to support challenging the constraints that anxiety can impose and how to push themselves to kindly move into the world less bogged down when anxiety dictates the terms.
26 Years Experience
Online in Watertown, WI (Online Only)
Anxiety therapists in Watertown, Wisconsin Statistics
Anxiety therapists in Watertown, Wisconsin average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Social Anxiety |
| 46% | Loss or Grief |