Online Self Esteem therapists in Waunakee, Wisconsin WI
We are proud to feature top rated online Self Esteem therapists in Waunakee. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Self-esteem is the foundation of how we view ourselves and navigate the world. When it’s strong, we feel confident, capable, and worthy of love and success. But when it’s low, self-doubt and negative self-talk can hold us back from reaching our full potential. Building healthy self-esteem involves recognizing your inherent value, embracing your strengths, and challenging the beliefs that limit you. Through compassionate support and practical strategies, you can learn to see yourself in a more positive light, cultivate self-compassion, and empower yourself to live a life that truly reflects your worth.
9 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Bruce Clark
Psychologist, PhD, LP
Struggling with self-esteem can leave you feeling not good enough or feelings of frequent comparison. Maybe you have low self-esteem in general. Maybe you struggle with imposter syndrome. Regardless, these patterns often run deep, shaped by past experiences and internalized messages. In therapy, I help you explore where these beliefs come from, build self-compassion, and reconnect with a more confident, grounded sense of who you are.
4 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for self-esteem issues aims at bolstering self-worth and promoting positive self-image, through interventions that encourage self-compassion and recognize personal achievements. This approach is designed to empower you to view yourself more kindly and confidently, fostering an enduring sense of value and competence.
15 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
Self esteem is a huge part of our perspective of ourselves and our interactions with others. Exploring our strengths and challenges can be very helpful in growing and adapting to the ever changing world we live in.
7 Years Experience
Online in Waunakee, WI
Self Esteem
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for self-esteem issues, including low self-worth, self-doubt, chronic self-criticism, perfectionism, shame, and difficulty feeling confident or “good enough,” even when supported by others. These struggles can affect relationships, career confidence, decision-making, emotional well-being, and overall quality of life.
Brad takes a holistic and compassionate approach to self-esteem counseling, helping clients understand the underlying emotional experiences, past trauma, and relational patterns that often contribute to negative self-beliefs. Many self-esteem challenges are not simply about confidence, but about deeper wounds formed through past experiences, attachment dynamics, criticism, neglect, or emotional invalidation.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying experiences and shift long-standing negative beliefs about themselves. Therapy focuses on reducing shame, increasing self-awareness, and building a more stable and compassionate sense of identity.
Brad works collaboratively with clients to create a personalized path toward healing and growth. Therapy provides a safe, supportive, and non-judgmental environment where individuals can explore their inner experiences, challenge limiting beliefs, and develop healthier patterns of thinking, feeling, and relating.
The goal of therapy is not only to improve confidence, but to support lasting change in how clients view themselves and their place in the world. Through this process, clients can develop greater emotional resilience, authenticity, and self-trust.
Healing is possible. With the right support, clients can move beyond self-doubt and develop a stronger, more grounded, and more secure sense of self-worth and identity.
28 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Dr. Mike Strand
Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.
18 Years Experience
Online in Waunakee, WI
Self Esteem
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
I help individuals strengthen their self-worth by challenging self-critical beliefs and building a more balanced, compassionate view of themselves. Together, we work to cultivate confidence, authenticity, and a stronger inner voice.
15 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.
8 Years Experience
Online in Waunakee, WI
Self Esteem
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Building Self-Esteem: From Surviving to Thriving
Self-esteem is the foundation of mental health. It influences how we handle stress, how we interact in relationships, and how we pursue our dreams. Our Master’s level, clinically licensed therapists specialize in helping both adults and youth (ages 10+) dismantle the "inner critic" and build a resilient sense of self.
How We Help You Rebuild Worth
We use evidence-based tools to help you or your child move past shame and self-doubt:
Identifying the Root: Through a full clinical assessment, we look at where self-esteem was wounded—whether through trauma, high-conflict family systems, or societal pressure.
Specialized Modalities: We utilize CBT to challenge negative thought patterns, IFS (Internal Family Systems) to understand the "parts" of you that feel "not enough," and Brainspotting to process the deep-seated emotions tied to your identity.
Youth-Focused Engagement: For clients ages 10+, we use specialized interactive software that helps young people explore their identity and strengths in a medium that feels comfortable and engaging.
Our Collaborative Process
Rebuilding self-esteem is a partnership. We don’t just tell you that you are worthy; we help you feel it.
Current Needs Assessment: We determine how low self-esteem is currently impacting your life (e.g., social anxiety, codependency, or lack of motivation).
Goal Setting: We define what "confidence" looks like for you specifically—is it setting a boundary at work? Making a new friend? Trying a new hobby?
Treatment Planning: Together, we discuss the clinical plan to reach those goals, ensuring the pace feels safe and supportive.
The Role of Support & Accessibility
We believe that seeking help for self-worth shouldn't be a source of stress.
The Right Fit: Use our free consultation to meet your therapist and ensure you feel safe and understood.
Convenience: With online therapy and 7-day-a-week scheduling, you can prioritize your growth on your own terms.
Insurance: We accept all Minnesota insurance groups, making high-level clinical care accessible to all.
5 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Rachel Losoff
Psychologist, PhD
I help individuals build self-esteem and confidence, empowering them to lead more fulfilling lives. My approach combines cognitive-behavioral techniques with positive psychology principles to help clients challenge negative self-perceptions, recognize their strengths, and develop a more compassionate self-view. Through our collaborative work, clients learn to cultivate self-acceptance, set achievable goals, and develop the resilience needed to face life's challenges with greater confidence and self-assurance.
18 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your self esteem. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Shame and fluctuating self-esteem can often stem from recurrent emotional traumas sustained across development, and in a range of contexts. I will work with you to identity how shame shows up in your life, and contributes to intense and persistently held beliefs about yourself, others, and the world around you. Working at a pace that feels manageable to you, we will explore the root cause(s) of shame in the present, and how to change the way you "speak" to yourself internally.
7 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Mosaic Counseling
Licensed Professional Counselor, LPC
Low self-esteem can impact nearly every area of life, from relationships to career choices and personal well-being. Our self-esteem therapy is designed to help you explore and challenge negative beliefs about yourself, build a healthier self-image, and develop the confidence to live authentically. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion techniques, we’ll work together to uncover your strengths, address self-doubt, and cultivate a more positive, empowered sense of self. You deserve to feel good about who you are—and we’re here to support you in getting there.
11 Years Experience
Online in Waunakee, WI
Self Esteem
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Your sense of yourself as a worthy, competent, lovable and special person is still within reach even if your childhood did not gift you with that divine right. Don't give up yet. Call me and let's get started turning your life around: 913-991-2302.
45 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Low self-esteem can quietly shape how you see yourself, how you show up in relationships, and how willing you are to take up space in the world. You may struggle with self-doubt, harsh inner criticism, or feeling like you're never "enough." I help individuals rebuild a more compassionate, confident relationship with themselves—one grounded in self-awareness, resilience, and self-worth. Through therapy, you can challenge old narratives, set healthier boundaries, and begin to see yourself through a kinder, more empowered lens.
15 Years Experience
Online in Waunakee, WI
Self Esteem
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
As a counseling group practice that focuses on self-esteem, we help individuals build a stronger sense of self-worth and confidence. Many people struggle with feelings of inadequacy or self-doubt, and our practice provides a supportive, non-judgmental environment where clients can explore the root causes of these challenges. We work together to identify negative thought patterns, develop healthier self-perceptions, and set realistic, achievable goals. By fostering self-compassion, resilience, and a positive self-image, we empower individuals to embrace their strengths, overcome limiting beliefs, and live more fulfilling, authentic lives.
14 Years Experience
Online in Waunakee, WI (Online Only)
Self Esteem
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Many in our society today have accomplished much, and yet they don't recognize or appreciate their value. Many in our society have struggled to make progress toward their life goals and feel burdened by feelings of failure. Let's talk about ways to ground your feelings of self - worth In a stable sense of personal value and universal human dignity.
32 Years Experience
Online in Waunakee, WI
Self Esteem
Megan Anderson
Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are grappling with their sense of self, self-esteem, and self-worth — tender places shaped by comparison, pressure, and old stories that don’t feel like theirs anymore. This struggle often speaks to deeper questions about identity, self-awareness, and emotional well-being.
No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.
8 Years Experience
Online in Waunakee, WI
Self Esteem therapists in Waunakee, Wisconsin Statistics
Self Esteem therapists in Waunakee, Wisconsin average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$212
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 62% | Social Anxiety |
| 62% | Trauma and PTSD |
| 60% | Loss or Grief |