Highly Sensitive Person therapists in Alabaster, Alabama AL
We are proud to feature top rated Highly Sensitive Person therapists in Alabaster. We encourage you to review each profile to find your best match.
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The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
We support individuals who feel deeply and are easily overwhelmed by their environment. Therapy focuses on managing emotional intensity, setting boundaries, and creating balance without losing sensitivity.
9 Years Experience
Online in Alabaster, AL Alabama (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand and embrace their heightened sensitivity as a unique strength rather than a burden. My work focuses on building emotional resilience, healthy boundaries, and self-acceptance while addressing overwhelm, anxiety, or burnout that often accompany high sensitivity. Together, we create a supportive path toward balance, confidence, and authentic self-expression—allowing sensitivity to become a source of insight, creativity, and connection.
27 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Dr. Samuel Hawkins, Praxis Counseling & Consulting
Licensed Professional Counselor, Ph.D., LPC
I understand how emotional and sensory stimuli can cause a person to feel overwhelmed. A person who handles other environments very well can find themselves in environments where it feels like each noise or possible conflict is magnified in a way that causes them to want to shut down and withdraw to a peaceful place. I also understand how others around them may not perceive what is bothering them and discount their feelings. I offer a supportive environment for discussing these experiences, and practical tools to use in managing the situations that trigger them.
5 Years Experience
Online in Alabaster, AL Alabama
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Alabaster, AL Alabama
Highly Sensitive Person therapists in Alabaster, Alabama Statistics
Highly Sensitive Person therapists in Alabaster, Alabama average 20 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (50%).
Average years in practice
20 Years Experience
Average cost per session
$210
Accept insurance
50%
Offer sliding scale
35%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 50% | Psychodynamic Therapy |
| 46% | Existential / Humanistic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Somatic Therapy |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 62% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 50% | Women |
| 38% | LGBTQ+ |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |
| 27% | Jewish |