Forgiveness therapists in Athens, AL
Browse Forgiveness therapists in Athens, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Forgiveness is often misunderstood as forgetting or condoning the past; in reality, it is a powerful act of reclaiming your own peace and emotional freedom. In our sessions, we will explore the weight of past hurts in a safe, non-judgmental environment. My goal is to help you process these experiences at your own pace, using evidence-based tools to gently untangle the pain, resentment, or guilt that may be holding you back. We will focus on cultivating self-compassion and understanding, empowering you to release what no longer serves your well-being so you can move forward with clarity, balance, and a lighter heart."
11 Years Experience
Online in Athens, AL (Online Only)
Forgiveness
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Forgiveness is not about excusing harmful actions; it is a profound act of **Heart-Mind Coherence**. When unforgiveness (resentment, guilt, shame) is stored, it creates emotional stagnation that fuels anxiety and prevents focused action. As a specialist in subconscious alignment, I guide you to reclaim your power by releasing the energetic debt of the past. Through compassionate inquiry and guided techniques, we clear the heart's pathways, ensuring you create a future free from the constant burden of old wounds. True forgiveness is the path to achieving **Effortless Clarity** in the present.
Forgiveness is often misunderstood as condoning harmful actions. True forgiveness is an act of profound self-compassion, a way to reclaim your power and heal the wounds of the past. I offer a safe and supportive space to explore the process of forgiveness, both of yourself and others. Through guided techniques and compassionate inquiry, we'll work to release resentment, cultivate self-acceptance, and create a future free from the weight of unforgiveness."
2 Years Experience
Online in Athens, AL (Online Only)
Forgiveness
Mun & Mind Therapy PLLC
Psychologist
Forgiveness is a deeply personal process that looks different for everyone. It does not mean excusing harmful behavior or forgetting painful experiences. Whether you are struggling to forgive someone else or yourself, we help clients explore feelings of hurt, anger, guilt, and resentment while finding a path that aligns with their values, healing, and wellbeing.
2 Years Experience
Online in Athens, AL (Online Only)
Forgiveness
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Athens, AL
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Athens, AL (Online Only)
Forgiveness therapists in Athens, AL Statistics
Forgiveness therapists in Athens, AL average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
35%
Offer sliding scale
37%
Gender ID
| 62% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 46% | LGBTQ+ |
| 43% | Christian |
| 42% | Military / Veterans |