Mindfulness-Based Cognitive Therapy (MBCT) therapists in Decatur, AL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Decatur, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Decatur, AL (Online Only)
MBCT
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
I am an experienced Substance Abuse Counselor and have learned the best way to communicate about any situation is to LISTEN. Put yourself in the other persons position and listen for what they want you to acknowledge. Communication is the key to finding a solution. The secret is that you have to be ready to hear and see the truth to move forward.
10 Years Experience
Online in Decatur, AL (Online Only)
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
Online in Decatur, AL
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Decatur, AL
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Decatur, AL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Decatur, AL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Decatur, AL average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (60%), and Depression (58%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
27%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 60% | Stress |
| 58% | Depression |
| 50% | Self Esteem |
| 46% | Social Anxiety |
| 40% | Trauma and PTSD |
| 38% | Women's Issues |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 58% | Senior |
| 37% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 29% | Military / Veterans |
| 25% | Hispanic / Latino |