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Perfectionism therapists in Decatur, AL

Browse Perfectionism therapists in Decatur, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Naperville, Illinois therapist: Vickie Bhatia, psychologist
Perfectionism

Vickie Bhatia

Psychologist, Ph.D.
Perfectionism can often look like a good thing from the outside, but feel like a trap from the inside. Maybe that shows up as the inability to finish something because it's not good enough, maybe it's the exhausting internal critic that never seems to shut up, or maybe it's the fear that resting means falling behind. I help clients loosen perfectionism's grip without losing the drive and standards that matter to them.  
10 Years Experience
Online in Decatur, AL
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Decatur, AL (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
Online in Decatur, AL
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Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Decatur, AL
Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
Perfectionism

Centered Therapy Chicago

Psychologist, PsyD
We work with clients who experience perfectionism.  
13 Years Experience
Online in Decatur, AL

Perfectionism therapists in Decatur, AL Statistics

Perfectionism therapists in Decatur, AL average 13 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (62%), and Psychodynamic Therapy (36%).

Average years in practice

13 Years Experience

Average cost per session

$219

Accept insurance

42%

Offer sliding scale

27%

Gender ID

71% Female
25% Male
2% Gender Fluid
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
62% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
33% Existential / Humanistic Therapy
31% Motivational Interviewing (MI)
31% Person-Centered Therapy (Rogerian)
27% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
73% Young Adult
44% Senior
36% Teen
11% Children

Client Focus

53% Women
35% LGBTQ+
27% Men
22% Asian
22% Military / Veterans

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