Forgiveness therapists in Phenix City, Alabama AL
We are proud to feature top rated Forgiveness therapists in Phenix City. We encourage you to review each profile to find your best match.
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Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Phenix City, AL Alabama (Online Only)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients work through resentment, anger, guilt, betrayal, and the emotional weight of unresolved hurt. Forgiveness does not mean excusing harmful behavior or forcing yourself to move on before you are ready. In therapy, we focus on understanding what happened, processing the emotional impact, clarifying boundaries, and deciding what healing looks like for you. My goal is to help clients move forward with greater clarity, self-respect, and emotional freedom.
9 Years Experience
Online in Phenix City, AL Alabama
Tara Lawton
Counselor/Therapist, LPC
Forgiveness is often one of the most difficult—and most transformative—parts of the healing process. Over the years, I’ve worked with many individuals exploring forgiveness, whether it involves others or themselves. It's not about forgetting or excusing harm, but about releasing the grip that pain and resentment can have on your life.
In our work together, we’ll take a gentle, honest look at the impact of past experiences and explore what forgiveness means to you. Whether you're navigating the aftermath of emotional abuse, betrayal, or inner self-blame, I provide a safe and nonjudgmental space to process those emotions. Together, we’ll work toward healing, self-compassion, and freedom from the weight of unresolved hurt.
26 Years Experience
Online in Phenix City, AL Alabama
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Forgiveness: Release the Past, Embrace Inner Peace
Holding onto guilt, resentment, or regret can feel like carrying a heavy burden—one that drains your energy, clouds your joy, and keeps you stuck in the past. But forgiveness is not about excusing the past; it’s about freeing yourself from its hold.
Through hypnotherapy, you can release emotional weight, heal past wounds, and cultivate self-compassion, allowing you to move forward with a lighter heart. In our sessions, you will:
✔ Let Go of Guilt & Self-Blame – Release the subconscious patterns keeping you stuck.
✔ Heal Emotional Wounds – Find closure and inner peace, even in unresolved situations.
✔ Develop Self-Love & Compassion – Learn to extend kindness to yourself and others.
✔ Reclaim Your Power – Break free from past pain and step into emotional freedom.
Forgiveness is a gift you give yourself—a pathway to peace, healing, and new beginnings.
Take the first step toward emotional freedom—schedule your session today.
2 Years Experience
Online in Phenix City, AL Alabama (Online Only)
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Phenix City, AL Alabama
Forgiveness therapists in Phenix City, Alabama Statistics
Forgiveness therapists in Phenix City, Alabama average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (40%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 42% | Military / Veterans |
| 40% | Christian |
| 38% | LGBTQ+ |