Forgiveness therapists in Calgary, AB
Browse Forgiveness therapists in Calgary, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer guidance for adults working on forgiveness, whether toward themselves or others. Therapy focuses on understanding the emotions and experiences underlying hurt, processing anger and resentment, and developing strategies to release emotional burdens. The goal is not to condone harm, but to foster healing, inner peace, and healthier relationships.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in Calgary, AB
Forgiveness
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Forgiveness is often misunderstood. Therapy is not about pressuring you to forgive or reconcile. Together, we’ll explore what forgiveness means to you, work through anger, grief, and betrayal, and help you make decisions that are consistent with your values while protecting your wellbeing.
10 Years Experience
Online in Calgary, AB (Online Only)
Forgiveness
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Forgiveness can be tough to navigate. Tapping into self-compassion, skill-building and identifying values, we can figure out a way to foster forgiveness in a healthy way that feels authentic to you and your path ahead.
4 Years Experience
In-Person in Calgary, AB T2E 0B8
Online in Calgary, AB
Forgiveness
Amber Skoczek
Registered Social Worker, MSW, RSW
Forgiveness can be an extremely difficult thing to do, and is a very personal experience for everyone. I can support you in understanding what forgiveness means to you and what gets in the way of you being able to forgive in order to move forward in your life.
5 Years Experience
In-Person in Calgary, AB T2G 0W2
Online in Calgary, AB
Forgiveness
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years working on the roots of forgiveness, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person in Calgary, AB T2P 1K1
Online in Calgary, AB
Forgiveness
Kevin Jones
Psychologist, MACP
My approach to therapy around forgiveness centers on helping clients process hurt and resentment in a safe and supportive space. I guide individuals in exploring their emotions, understanding the impact of past experiences, and distinguishing between letting go and excusing harmful behavior. Using evidence-based strategies and reflective techniques, I help clients develop compassion for themselves and others, reduce lingering emotional pain, and foster a sense of inner peace. My goal is to empower clients to release burdens that no longer serve them, strengthen emotional resilience, and move forward with clarity and balance.
7 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB
Forgiveness
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Some memories don't just hurt—they trap you, keeping you stuck in patterns and pain that feel impossible to escape. EMDR helps your brain finally process what it couldn't at the time, releasing trauma's grip without forcing you to relive every detail. This isn't talk therapy—it's a structured method that allows your nervous system to heal itself while I guide the process. You'll move at your own pace, with consistent validation and encouragement, as we target the memories, beliefs, and bodily sensations that have held you captive. Freedom from what's haunted you for years is possible. Gentle, effective healing awaits.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in Calgary, AB
Forgiveness
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
When you've been deeply hurt, feelings of anger, resentment, and betrayal can feel overwhelming and difficult to let go of. Together, we'll work through these painful emotions, helping you process what happened, find healing, and move forward in a way that feels right for you whether or not forgiveness is part of your journey. My goal is to help you find peace, regain your emotional freedom, and ensure that your past no longer defines your present.
8 Years Experience
Online in Calgary, AB (Online Only)
Forgiveness
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Forgiveness can be one of the most challenging, yet liberating steps in healing emotional wounds. I specialize in forgiveness therapy, helping individuals release anger, resentment, and hurt from past experiences to move toward emotional freedom. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed techniques, I guide clients in processing their emotions, understanding the deeper impact of grudges, and cultivating a mindset of self-compassion. Through this journey, I help you find peace, restore relationships, and regain emotional balance by embracing forgiveness for yourself and others.
6 Years Experience
Online in Calgary, AB (Online Only)
Forgiveness
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Carrying the weight of past hurts, betrayal, or lingering self-blame can feel like living with an invisible anchor. When anger, regret, or resentment linger beneath the surface, it’s often your own energy, peace, and daily present life that end up paying the price. You shouldn't have to carry the burden of someone else's actions, nor should you feel forced into a version of forgiveness that feels fake or unsafe.
At Viewpoint Psychological Services in Calgary, our therapists offer a safe, non-judgmental space to help you explore forgiveness on your own terms. Using compassionate, evidence-based approaches, we meet you right where you are—whether you're working to forgive someone who hurt you, seeking self-forgiveness, or deciding if forgiveness is even the right path for you right now.
Together, we’ll help you:
- Release the Grip of Past Hurt: Safely process grief, anger, and betrayal without pressure, allowing you to untangle yourself from the emotional weight of resentment.
- Practice Genuine Self-Forgiveness: Unpack self-blame, regret, and harsh self-criticism, replacing them with deep self-compassion and inner quiet.
- Redefine Forgiveness on Your Terms: Discover that letting go is not about excusing harmful behavior or forcing unwanted reconciliation—it’s about reclaiming your own emotional freedom and well-being.
You don't have to remain bound to the pain of the past. Let’s partner together to help you lay down the weight, reclaim your peace, and move forward into a life that belongs entirely to you.
11 Years Experience
In-Person in Calgary, AB T2N 1M7
Online in Calgary, AB
Forgiveness
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
The path to forgiveness, whether of self or others, can be a profound journey toward healing and liberation. I offer a supportive space to explore the complexities of forgiveness, helping you navigate this process at your own pace and find peace.
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Calgary, AB
Forgiveness
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you ready to heal the anger and pain you are holding onto? Ready to release its grip on your life and experience life with a newfound sense of inner peace? I incorporate clinical hypnosis and hypnotherapy, counselling, psychotherapy, and cognitive behavioural therapy to create the most effective treatment plan so you can start living the life you want to live. Free from this pain you are suppressing. Contact me today to take the first step towards healing.
14 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, AB
Forgiveness
Core Psychology Calgary
Psychologist, Registered Psychologist
The Journey of Forgiveness
Forgiveness is a powerful process that can bring healing, release, and peace—but it often takes time and courage. At Core Psychology, we support you in exploring what forgiveness means for you, whether it’s forgiving yourself or others. Through compassionate guidance, we help you navigate the complex emotions involved and find a path toward letting go, growth, and renewed well-being.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in Calgary, AB
Forgiveness
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Forgiveness of ourselves and others is an important component of well-being. Together, we can explore what forgiveness means for you and what might stand in the way of letting go so you can move towards a happier and healthier life.
6 Years Experience
In-Person in Calgary, AB T2V 1K4
Online in Calgary, AB
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Forgiveness therapists in Calgary, AB Statistics
Forgiveness therapists in Calgary, AB average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (57%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
60%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 42% | Narrative Therapy |
| 40% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 67% | Senior |
| 63% | Teen |
| 12% | Children |
Client Focus
| 60% | Women |
| 47% | Christian |
| 42% | LGBTQ+ |
| 42% | Men |
| 33% | Asian |