Forgiveness therapists in Calgary, Alberta AB, Canada CA
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Forgiveness
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years working on the roots of forgiveness, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person in Calgary, AB T2P 1K1
Online in Calgary, AB Alberta
Forgiveness
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
The path to forgiveness, whether of self or others, can be a profound journey toward healing and liberation. I offer a supportive space to explore the complexities of forgiveness, helping you navigate this process at your own pace and find peace.
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Calgary, AB Alberta
Forgiveness
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Working with forgiveness as a foundation for healthy lifestyle change means embracing compassionate accountability: learning to release past self-judgment and regret so you can make conscious, sustainable choices that support your physical, emotional and mental wellbeing. Through guided reflection and practical tools, you’ll transform guilt into motivation, rebuild self-trust, and develop daily habits—nutrition, movement, sleep and stress management—that honour your worth and fuel lasting progress. This approach empowers you to move forward with confidence, resilience and a clear sense of purpose, turning past setbacks into stepping stones for a healthier, more vibrant life.
10 Years Experience
Online in Calgary, AB Alberta (Online Only)
Forgiveness
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Forgiveness of ourselves and others is an important component of well-being. Together, we can explore what forgiveness means for you and what might stand in the way of letting go so you can move towards a happier and healthier life.
6 Years Experience
In-Person in Calgary, AB T2V 1K4
Online in Calgary, AB Alberta
Forgiveness
Core Psychology Calgary
Psychologist, Registered Psychologist
The Journey of Forgiveness
Forgiveness is a powerful process that can bring healing, release, and peace—but it often takes time and courage. At Core Psychology, we support you in exploring what forgiveness means for you, whether it’s forgiving yourself or others. Through compassionate guidance, we help you navigate the complex emotions involved and find a path toward letting go, growth, and renewed well-being.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in Calgary, AB Alberta
Forgiveness
Amber Skoczek
Registered Social Worker, MSW, RSW
Forgiveness can be an extremely difficult thing to do, and is a very personal experience for everyone. I can support you in understanding what forgiveness means to you and what gets in the way of you being able to forgive in order to move forward in your life.
5 Years Experience
In-Person in Calgary, AB T2G 0W2
Online in Calgary, AB Alberta
Forgiveness
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you ready to heal the anger and pain you are holding onto? Ready to release its grip on your life and experience life with a newfound sense of inner peace? I incorporate clinical hypnosis and hypnotherapy, counselling, psychotherapy, and cognitive behavioural therapy to create the most effective treatment plan so you can start living the life you want to live. Free from this pain you are suppressing. Contact me today to take the first step towards healing.
14 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, AB Alberta
Forgiveness
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer guidance for adults working on forgiveness, whether toward themselves or others. Therapy focuses on understanding the emotions and experiences underlying hurt, processing anger and resentment, and developing strategies to release emotional burdens. The goal is not to condone harm, but to foster healing, inner peace, and healthier relationships.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in Calgary, AB Alberta
Forgiveness
Kevin Jones
Psychologist, MACP
My approach to therapy around forgiveness centers on helping clients process hurt and resentment in a safe and supportive space. I guide individuals in exploring their emotions, understanding the impact of past experiences, and distinguishing between letting go and excusing harmful behavior. Using evidence-based strategies and reflective techniques, I help clients develop compassion for themselves and others, reduce lingering emotional pain, and foster a sense of inner peace. My goal is to empower clients to release burdens that no longer serve them, strengthen emotional resilience, and move forward with clarity and balance.
7 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Forgiveness
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Forgiveness can be one of the most challenging, yet liberating steps in healing emotional wounds. I specialize in forgiveness therapy, helping individuals release anger, resentment, and hurt from past experiences to move toward emotional freedom. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed techniques, I guide clients in processing their emotions, understanding the deeper impact of grudges, and cultivating a mindset of self-compassion. Through this journey, I help you find peace, restore relationships, and regain emotional balance by embracing forgiveness for yourself and others.
6 Years Experience
Online in Calgary, AB Alberta (Online Only)
Forgiveness
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Some memories don't just hurt—they trap you, keeping you stuck in patterns and pain that feel impossible to escape. EMDR helps your brain finally process what it couldn't at the time, releasing trauma's grip without forcing you to relive every detail. This isn't talk therapy—it's a structured method that allows your nervous system to heal itself while I guide the process. You'll move at your own pace, with consistent validation and encouragement, as we target the memories, beliefs, and bodily sensations that have held you captive. Freedom from what's haunted you for years is possible. Gentle, effective healing awaits.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in Calgary, AB Alberta
Forgiveness
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Forgiveness can be tough to navigate. Tapping into self-compassion, skill-building and identifying values, we can figure out a way to foster forgiveness in a healthy way that feels authentic to you and your path ahead.
4 Years Experience
In-Person in Calgary, AB T2E 0B8
Online in Calgary, AB Alberta
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Forgiveness therapists in Calgary, Alberta, Canada Statistics
Forgiveness therapists in Calgary, Alberta, Canada average 12 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
12 Years Experience
Average cost per session
$166
Accept insurance
62%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 44% | Narrative Therapy |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 67% | Senior |
| 62% | Teen |
| 11% | Children |
Client Focus
| 60% | Women |
| 42% | Christian |
| 42% | LGBTQ+ |
| 42% | Men |
| 31% | Asian |