Forgiveness therapists in High River, Alberta AB, Canada CA
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Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
In-Person Near High River, AB
Online in High River, AB Alberta
Forgiveness
Kevin Jones
Psychologist, MACP
My approach to therapy around forgiveness centers on helping clients process hurt and resentment in a safe and supportive space. I guide individuals in exploring their emotions, understanding the impact of past experiences, and distinguishing between letting go and excusing harmful behavior. Using evidence-based strategies and reflective techniques, I help clients develop compassion for themselves and others, reduce lingering emotional pain, and foster a sense of inner peace. My goal is to empower clients to release burdens that no longer serve them, strengthen emotional resilience, and move forward with clarity and balance.
7 Years Experience
In-Person Near High River, AB
Online in High River, AB Alberta
Forgiveness
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Forgiveness of ourselves and others is an important component of well-being. Together, we can explore what forgiveness means for you and what might stand in the way of letting go so you can move towards a happier and healthier life.
6 Years Experience
In-Person Near High River, AB
Online in High River, AB Alberta
Forgiveness
Amber Skoczek
Registered Social Worker, MSW, RSW
Forgiveness can be an extremely difficult thing to do, and is a very personal experience for everyone. I can support you in understanding what forgiveness means to you and what gets in the way of you being able to forgive in order to move forward in your life.
5 Years Experience
In-Person Near High River, AB
Online in High River, AB Alberta
Forgiveness
Core Psychology Calgary
Psychologist, Registered Psychologist
The Journey of Forgiveness
Forgiveness is a powerful process that can bring healing, release, and peace—but it often takes time and courage. At Core Psychology, we support you in exploring what forgiveness means for you, whether it’s forgiving yourself or others. Through compassionate guidance, we help you navigate the complex emotions involved and find a path toward letting go, growth, and renewed well-being.
16 Years Experience
In-Person Near High River, AB
Online in High River, AB Alberta
Forgiveness
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer guidance for adults working on forgiveness, whether toward themselves or others. Therapy focuses on understanding the emotions and experiences underlying hurt, processing anger and resentment, and developing strategies to release emotional burdens. The goal is not to condone harm, but to foster healing, inner peace, and healthier relationships.
3 Years Experience
In-Person Near High River, AB
Online in High River, AB Alberta
Forgiveness
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Working with forgiveness as a foundation for healthy lifestyle change means embracing compassionate accountability: learning to release past self-judgment and regret so you can make conscious, sustainable choices that support your physical, emotional and mental wellbeing. Through guided reflection and practical tools, you’ll transform guilt into motivation, rebuild self-trust, and develop daily habits—nutrition, movement, sleep and stress management—that honour your worth and fuel lasting progress. This approach empowers you to move forward with confidence, resilience and a clear sense of purpose, turning past setbacks into stepping stones for a healthier, more vibrant life.
10 Years Experience
Online in High River, AB Alberta (Online Only)
Forgiveness
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Forgiveness can be one of the most challenging, yet liberating steps in healing emotional wounds. I specialize in forgiveness therapy, helping individuals release anger, resentment, and hurt from past experiences to move toward emotional freedom. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed techniques, I guide clients in processing their emotions, understanding the deeper impact of grudges, and cultivating a mindset of self-compassion. Through this journey, I help you find peace, restore relationships, and regain emotional balance by embracing forgiveness for yourself and others.
6 Years Experience
Online in High River, AB Alberta (Online Only)
Forgiveness
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
The path to forgiveness, whether of self or others, can be a profound journey toward healing and liberation. I offer a supportive space to explore the complexities of forgiveness, helping you navigate this process at your own pace and find peace.
4 Years Experience
In-Person Near High River, AB
Online in High River, AB Alberta
Forgiveness
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Forgiveness can be tough to navigate. Tapping into self-compassion, skill-building and identifying values, we can figure out a way to foster forgiveness in a healthy way that feels authentic to you and your path ahead.
4 Years Experience
In-Person Near High River, AB
Online in High River, AB Alberta
Forgiveness therapists in High River, Alberta, Canada Statistics
Forgiveness therapists in High River, Alberta, Canada average 12 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (59%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
12 Years Experience
Average cost per session
$166
Accept insurance
63%
Offer sliding scale
54%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 43% | Narrative Therapy |
| 43% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 66% | Senior |
| 61% | Teen |
| 11% | Children |
Client Focus
| 61% | Women |
| 43% | Men |
| 41% | Christian |
| 41% | LGBTQ+ |
| 30% | Asian |