Codependency therapists in Okotoks, Alberta AB, Canada CA
We are proud to feature top rated Codependency therapists in Okotoks. We encourage you to review each profile to find your best match.
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Codependency
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Codependency is a term given to the well meaning - and often essential - 'support' of those people who abuse and rely on the service of loved ones, friends and colleagues to maintain their abusive and addictive behaviour. Often if we are raised with an abusive person in our environment, we learn to excel at supporting those abusers and thus are prone to be attractive to yet more abuse. We can break this chain when we thoroughly explore, process and discuss these behaviours.
26 Years Experience
In-Person in Okotoks, AB T1S 1W8
Online in Okotoks, AB Alberta
Codependency
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza supports clients in breaking free from patterns of codependency by helping them rediscover their sense of self, boundaries, and emotional independence. Through IFS, EFIT, and CBT, she guides clients in exploring the roots of people-pleasing, low self-worth, and relationship imbalance. Liza helps individuals build healthier connections grounded in mutual respect, authenticity, and self-compassion—empowering them to create relationships that feel balanced and fulfilling.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Codependency
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Codependency
Codependency often shows up as struggling to set boundaries, feeling responsible for others’ feelings, or relying on approval to define your self-worth. At Core Psychology, we help you recognize these patterns and develop healthier ways to relate to yourself and others. Through compassionate, evidence-based support, you can build stronger boundaries, foster self-awareness, and cultivate more balanced, fulfilling relationships.
16 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Codependency
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Codependency is a phenomenon that I find not discussed too often anymore. I look at it as when a person becomes dependent on helping or "fixing" another person. I work with clients to uncover their own sense of self, to seperate what they (can/should/need) to do for who they are underneath these beliefs.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Codependency
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
For those who often find themselves overextending, taking responsibility for other people’s emotions, getting too impacted or developing hypersensitivity to someone else's emotions, or losing sight of their own needs in relationships. We can explore the patterns behind this, strengthen boundaries, and help you build relationships that feel more balanced, secure, and authentic.
5 Years Experience
Online in Okotoks, AB Alberta (Online Only)
Codependency
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Ready to break free from patterns that keep you stuck and reclaim your power, I offer compassionate, evidence-informed coaching and counselling to help you recognise codependent behaviours, set healthy boundaries, and make sustainable lifestyle choices that support your wellbeing. Together we’ll unpack the beliefs and relational dynamics that drive people-pleasing and over-responsibility, build practical skills for self-care and assertive communication, and create a personalised plan that aligns with your values, energy and goals—so you can move from survival mode into a life of balance, connection and confidence.
10 Years Experience
Online in Okotoks, AB Alberta (Online Only)
Codependency
Nakasha Ogbonna
Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.
13 Years Experience
Online in Okotoks, AB Alberta (Online Only)
Codependency
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Exploring patterns of over-giving, people-pleasing, and difficulty setting boundaries, while building a stronger sense of self and more balanced relationships.
1 Years Experience
Online in Okotoks, AB Alberta (Online Only)
Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Okotoks, AB Alberta (Online Only)
Codependency
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Breaking free from codependent patterns can be a powerful step towards greater personal freedom and healthier relationships. I'm here to support you in exploring the dynamics of codependency, setting healthy boundaries, and fostering a stronger sense of self and independence.
4 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Codependency therapists in Okotoks, Alberta, Canada Statistics
Codependency therapists in Okotoks, Alberta, Canada average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (57%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 77% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 57% | Internal Family Systems (IFS) |
| 57% | Emotionally Focused Therapy (EFT) |
| 52% | Existential / Humanistic Therapy |
| 52% | Person-Centered Therapy (Rogerian) |
| 51% | Narrative Therapy |
| 51% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 67% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 49% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 32% | Christian |