Forgiveness therapists in Okotoks, AB
Browse Forgiveness therapists in Okotoks, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
In-Person in Okotoks, AB T1S 1W8
Online in Okotoks, AB
Forgiveness
Kevin Jones
Psychologist, MACP
My approach to therapy around forgiveness centers on helping clients process hurt and resentment in a safe and supportive space. I guide individuals in exploring their emotions, understanding the impact of past experiences, and distinguishing between letting go and excusing harmful behavior. Using evidence-based strategies and reflective techniques, I help clients develop compassion for themselves and others, reduce lingering emotional pain, and foster a sense of inner peace. My goal is to empower clients to release burdens that no longer serve them, strengthen emotional resilience, and move forward with clarity and balance.
7 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Forgiveness
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Forgiveness of ourselves and others is an important component of well-being. Together, we can explore what forgiveness means for you and what might stand in the way of letting go so you can move towards a happier and healthier life.
6 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Forgiveness
Amber Skoczek
Registered Social Worker, MSW, RSW
Forgiveness can be an extremely difficult thing to do, and is a very personal experience for everyone. I can support you in understanding what forgiveness means to you and what gets in the way of you being able to forgive in order to move forward in your life.
5 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Forgiveness
Core Psychology Calgary
Psychologist, Registered Psychologist
The Journey of Forgiveness
Forgiveness is a powerful process that can bring healing, release, and peace—but it often takes time and courage. At Core Psychology, we support you in exploring what forgiveness means for you, whether it’s forgiving yourself or others. Through compassionate guidance, we help you navigate the complex emotions involved and find a path toward letting go, growth, and renewed well-being.
16 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Forgiveness
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer guidance for adults working on forgiveness, whether toward themselves or others. Therapy focuses on understanding the emotions and experiences underlying hurt, processing anger and resentment, and developing strategies to release emotional burdens. The goal is not to condone harm, but to foster healing, inner peace, and healthier relationships.
3 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Forgiveness
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Forgiveness is often misunderstood. Therapy is not about pressuring you to forgive or reconcile. Together, we’ll explore what forgiveness means to you, work through anger, grief, and betrayal, and help you make decisions that are consistent with your values while protecting your wellbeing.
10 Years Experience
Online in Okotoks, AB (Online Only)
Forgiveness
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
When you've been deeply hurt, feelings of anger, resentment, and betrayal can feel overwhelming and difficult to let go of. Together, we'll work through these painful emotions, helping you process what happened, find healing, and move forward in a way that feels right for you whether or not forgiveness is part of your journey. My goal is to help you find peace, regain your emotional freedom, and ensure that your past no longer defines your present.
8 Years Experience
Online in Okotoks, AB (Online Only)
Forgiveness
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Forgiveness can be one of the most challenging, yet liberating steps in healing emotional wounds. I specialize in forgiveness therapy, helping individuals release anger, resentment, and hurt from past experiences to move toward emotional freedom. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed techniques, I guide clients in processing their emotions, understanding the deeper impact of grudges, and cultivating a mindset of self-compassion. Through this journey, I help you find peace, restore relationships, and regain emotional balance by embracing forgiveness for yourself and others.
6 Years Experience
Online in Okotoks, AB (Online Only)
Forgiveness
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
The path to forgiveness, whether of self or others, can be a profound journey toward healing and liberation. I offer a supportive space to explore the complexities of forgiveness, helping you navigate this process at your own pace and find peace.
4 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Forgiveness therapists in Okotoks, AB Statistics
Forgiveness therapists in Okotoks, AB average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (57%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
60%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 42% | Narrative Therapy |
| 40% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 67% | Senior |
| 63% | Teen |
| 12% | Children |
Client Focus
| 60% | Women |
| 47% | Christian |
| 42% | LGBTQ+ |
| 42% | Men |
| 33% | Asian |