Anxiety therapists in Strathmore, AB
Browse Anxiety therapists in Strathmore, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
8 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Anxiety
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
14 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Anxiety
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
With specialised training aimed at treating anxiety, fear, and phobias, I can help you navigate the frustrating system that is life with resources and tools that are actually directly helpful in and applicable to your life. I also offer psychological assessment and testing for anxiety and various other mental health concerns.
It's never too late to reach your sense of inner peace, and I can help you get there your way on your terms.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Anxiety
Claire Benade
Registered Social Worker, MSW, RSW
Whether you have been struggling for a while or something new has just happened in your life, there is never a wrong time to start on your journey towards a better you. That's where I come in. I strive to meet my clients where they are to ensure they are comfortable with the work we are doing. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Anxiety
Ramelle Masters
Psychologist, MACP, R. Psych
We offer psychoeducation on the biology of anxiety, we explore and unpack where the anxiety may come from and any limiting beliefs or fears that may be connected to how your anxiety shows up today. We also offer anxiety management and coping skills.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Anxiety
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Anxiety can leave you feeling constantly on edge, overwhelmed, stuck in your thoughts, or always anticipating what might go wrong. Together, we’ll explore the patterns and experiences underlying your anxiety while building practical tools to manage overthinking, regulate your nervous system, and respond to stress differently. The goal is to help you feel more grounded, confident, and able to navigate everyday life without anxiety taking over
3 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Anxiety
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Generalized anxiety, panic, fear, dread.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Anxiety
Lyndsay McKerracher
Psychologist, BA MA
Do you feel overwhelmed by anxiety and fear? Are you struggling to find a way to get past these feelings? I understand the complexity of anxiety and the impact it can have on an individual’s life. I am here to help you find strategies to manage and cope with your symptoms. I utilize evidence-based treatments such as cognitive behavioural therapy (CBT) and exposure and response prevention (ERP) to help you overcome the negative thoughts and behaviours that can lead to anxiety. With the right tools and support, you can learn to manage your anxiety and find relief.
5 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Anxiety
Chris Graham
Psychologist, Registered Psychologist
While anxiety can help to keep us safe, it can hold us back from living the fulfilling lives that we deserve. I believe that the therapeutic relationship can offer the perfect setting in which to learn new ways of being - where anxiety can begin to lose the power it holds over us. Book your free 20 minute meet & greet today to see if I might be the right fit for you.
7 Years Experience
Online in Strathmore, AB (Online Only)
Anxiety
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Anxiety can make even small tasks feel huge, and fears can hold you back from the life you want. I help you notice what’s driving these feelings and find strategies that help you feel calmer and more confident.
1 Years Experience
Online in Strathmore, AB (Online Only)
Anxiety therapists in Strathmore, AB Statistics
Anxiety therapists in Strathmore, AB average 11 years of experience and charge around $176 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (51%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
72%
Offer sliding scale
57%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 33% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Internal Family Systems (IFS) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 40% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |