Cognitive Behavioral Therapy (CBT) therapists in Strathmore, Alberta AB, Canada CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Strathmore. We encourage you to review each profile to find your best match.
CBT
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
At Off the Beaten Path, we know that individual struggles don't exist in a vacuum. They're connected to the whole family system. That's why we work differently, where you might come to us for support with burnout or people-pleasing, while your teenager sees one of our therapists for identity questions or wellness. We coordinate, listen, and we often step outside of traditional office into nature because that's where some of the best conversations can happen, including the breakthroughs that happen while in movement. Using evidence-based approaches like EMDR and attachment-focused work, we help families actually understand each other. If you're looking for therapy that feels real, genuine, and gets real results, please connect.
14 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
CBT
Claire Benade
Registered Social Worker, MSW, RSW
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings.
I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching. Therapy is a process of growth and self-discovery, and my job is simply to help you along this journey by guiding you, empowering you, and offering you direction and my own expertise. Whatever your journey may be, I am here for you!
Located rurally? I can still help! While I am located in Airdrie, AB I accept clients from across Alberta via virtual sessions.
6 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
CBT
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life.
My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you.
Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
CBT
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
My therapy offers a unique blend of genuine connection and practical support, creating a truly impactful experience. I'm dedicated to fostering a warm, judgment-free space where you can authentically explore your inner world, knowing you have a compassionate witness and reliable support system. My approach is deeply rooted in cultural sensitivity, strength-based methods, and trauma-informed practices, ensuring an inclusive and affirming environment for everyone, including LGBTQ2S+, ethically non-monogamous, and BIPOC communities. With the added convenience of online therapy and a commitment to affordable, accessible care through a sliding scale, I strive to remove barriers and truly meet you where you are on your journey toward growth and holistic well-being.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
CBT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
CBT
Lyndsay McKerracher
Psychologist, BA MA
My practice focuses on providing a safe and supportive environment where clients can explore
their emotions and thoughts. I am a registered Provisional Psychologist who primarily works with
ADHD, anxiety, mood disorders, and substance use concerns. I work collaboratively with clients
to address their concerns and create meaningful and sustainable change. I currently offer in-person
and virtual sessions for individual therapy, couples therapy, and adult ADHD assessments. I work with clients to provide support in strengthening coping skills and increasing resilience. I am passionate about providing high-quality and professional therapeutic services to current and future clients.
5 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB Alberta
CBT
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Here at Serenity Ridge Therapy, Katie & Kaitlynn welcome you, where we are rooted in connection and grounded together. We offer a warm, collaborative space to slow down, reconnect with yourself, and move toward meaningful change at your own pace. We are relational and trauma-informed, supporting both mind and body as you navigate stress, life transitions, relationship challenges or other struggles. Wherever you’re starting from, we’re here to meet you with care, curiosity, and respect for your unique journey.
1 Years Experience
Online in Strathmore, AB Alberta (Online Only)
CBT
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
I believe in your ability to overcome struggles and problems, which is the reason I want to compassionately help you by using the skills I gained from serving people across Canada, the United Kingdom and the Caribbean. Through a reflective, thoughtful and effective therapy style, I will collaborate with you to use and develop your skills, strength, and resilience so you feel confident, in control, content, and fulfilled.
6 Years Experience
Online in Strathmore, AB Alberta (Online Only)
CBT
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
With experience supporting refugees and vulnerable populations, I understand the deep impact of trauma, life transitions, and cultural sensitivity on mental health. I offer compassionate therapy for individuals facing anxiety, depression, trauma, and other challenges. My approach is rooted in empathy, creating a safe space where you can feel heard and supported. Whether you are navigating personal struggles or seeking overall mental wellness, I’m here to help you find strength, resilience, and lasting change
6 Years Experience
Online in Strathmore, AB Alberta (Online Only)
CBT
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
I offer comprehensive psychoeducational, ADHD, and gifted assessments. I approach assessments as a collaborative and thoughtful process, using evidence-based tools to better understand how you think, learn, and function. My goal is to provide not just answers, but meaningful insights and clear, practical recommendations that you can apply in everyday life. In therapy, I draw from Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Solution-Focused Therapy (SFT) to develop practical, goal-oriented strategies for change. I also integrate Mindfulness-Based Cognitive Therapy to support present-moment awareness and stress reduction, along with Emotionally Focused Therapy to deepen emotional understanding and strengthen relationships. Whether I’m working with you in therapy or through an assessment, I strive to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
12 Years Experience
Online in Strathmore, AB Alberta (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Strathmore, Alberta, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Strathmore, Alberta, Canada average 10 years of experience and charge around $175 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (86%), and Stress (78%).
Average years in practice
10 Years Experience
Average cost per session
$175
Accept insurance
78%
Offer sliding scale
52%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 86% | Depression |
| 78% | Stress |
| 72% | Self Esteem |
| 65% | Trauma and PTSD |
| 62% | ADHD |
| 62% | Loss or Grief |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 65% | Teen |
| 58% | Senior |
| 26% | Children |
Client Focus
| 54% | Women |
| 39% | Men |
| 34% | LGBTQ+ |
| 31% | Christian |
| 26% | Asian |