Forgiveness therapists in Strathmore, AB
Browse Forgiveness therapists in Strathmore, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Forgiveness can be tough to navigate. Tapping into self-compassion, skill-building and identifying values, we can figure out a way to foster forgiveness in a healthy way that feels authentic to you and your path ahead.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Forgiveness
Amber Skoczek
Registered Social Worker, MSW, RSW
Forgiveness can be an extremely difficult thing to do, and is a very personal experience for everyone. I can support you in understanding what forgiveness means to you and what gets in the way of you being able to forgive in order to move forward in your life.
5 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Forgiveness
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Forgiveness can be one of the most challenging, yet liberating steps in healing emotional wounds. I specialize in forgiveness therapy, helping individuals release anger, resentment, and hurt from past experiences to move toward emotional freedom. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed techniques, I guide clients in processing their emotions, understanding the deeper impact of grudges, and cultivating a mindset of self-compassion. Through this journey, I help you find peace, restore relationships, and regain emotional balance by embracing forgiveness for yourself and others.
6 Years Experience
Online in Strathmore, AB (Online Only)
Forgiveness
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Forgiveness is often misunderstood. Therapy is not about pressuring you to forgive or reconcile. Together, we’ll explore what forgiveness means to you, work through anger, grief, and betrayal, and help you make decisions that are consistent with your values while protecting your wellbeing.
10 Years Experience
Online in Strathmore, AB (Online Only)
Forgiveness
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Forgiveness isn’t always easy. I help clients explore the process—whether forgiving themselves or others—so they can release pain and move toward healing.
1 Years Experience
Online in Strathmore, AB (Online Only)
Forgiveness
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Forgiveness of ourselves and others is an important component of well-being. Together, we can explore what forgiveness means for you and what might stand in the way of letting go so you can move towards a happier and healthier life.
6 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Forgiveness
Kevin Jones
Psychologist, MACP
My approach to therapy around forgiveness centers on helping clients process hurt and resentment in a safe and supportive space. I guide individuals in exploring their emotions, understanding the impact of past experiences, and distinguishing between letting go and excusing harmful behavior. Using evidence-based strategies and reflective techniques, I help clients develop compassion for themselves and others, reduce lingering emotional pain, and foster a sense of inner peace. My goal is to empower clients to release burdens that no longer serve them, strengthen emotional resilience, and move forward with clarity and balance.
7 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Forgiveness
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years working on the roots of forgiveness, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Forgiveness
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer guidance for adults working on forgiveness, whether toward themselves or others. Therapy focuses on understanding the emotions and experiences underlying hurt, processing anger and resentment, and developing strategies to release emotional burdens. The goal is not to condone harm, but to foster healing, inner peace, and healthier relationships.
3 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Forgiveness
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Carrying the weight of past hurts, betrayal, or lingering self-blame can feel like living with an invisible anchor. When anger, regret, or resentment linger beneath the surface, it’s often your own energy, peace, and daily present life that end up paying the price. You shouldn't have to carry the burden of someone else's actions, nor should you feel forced into a version of forgiveness that feels fake or unsafe.
At Viewpoint Psychological Services in Calgary, our therapists offer a safe, non-judgmental space to help you explore forgiveness on your own terms. Using compassionate, evidence-based approaches, we meet you right where you are—whether you're working to forgive someone who hurt you, seeking self-forgiveness, or deciding if forgiveness is even the right path for you right now.
Together, we’ll help you:
- Release the Grip of Past Hurt: Safely process grief, anger, and betrayal without pressure, allowing you to untangle yourself from the emotional weight of resentment.
- Practice Genuine Self-Forgiveness: Unpack self-blame, regret, and harsh self-criticism, replacing them with deep self-compassion and inner quiet.
- Redefine Forgiveness on Your Terms: Discover that letting go is not about excusing harmful behavior or forcing unwanted reconciliation—it’s about reclaiming your own emotional freedom and well-being.
You don't have to remain bound to the pain of the past. Let’s partner together to help you lay down the weight, reclaim your peace, and move forward into a life that belongs entirely to you.
11 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Forgiveness therapists in Strathmore, AB Statistics
Forgiveness therapists in Strathmore, AB average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Emotionally Focused Therapy (EFT) (56%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
58%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 44% | Compassion-Focused Therapy (CFT) |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 58% | Teen |
| 12% | Children |
Client Focus
| 66% | Women |
| 49% | Men |
| 47% | Christian |
| 41% | LGBTQ+ |
| 34% | Asian |