Internal Family Systems (IFS) therapists in Strathmore, AB
Browse Internal Family Systems (IFS) therapists in Strathmore, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life.
My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you.
Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
IFS
Ramelle Masters
Psychologist, MACP, R. Psych
I operate from a client centred, trauma informed approach that is grounded in neurobiology. This means I honour each client as they show up in session and we unpack together how their traumatic experience may have formed who they are today. We spend time understanding how trauma impacts the brain and nervous system, not just how it shows up in behaviour. Through psychoeducation and experiential work, you'll learn how survival patterns form after traumatic experiences. Rather than only managing symptoms, we work at the root level - helping your brain and nervous system process and integrate what was overwhelming. Shifting what's happening on the inside facilitates lasting behavioural change and a more stables sense of self becomes possible.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
IFS
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
I believe meaningful therapy looks beyond the surface. Sometimes you already know what you should be doing, the harder part is understanding what keeps getting in the way. Together, we explore the patterns, beliefs, relationships, emotional experiences, and nervous system responses that may be contributing to how you feel, while building the insight and tools to create meaningful change.
My approach is integrative by design. With a background in psychology, nutrition, and holistic wellness, I view emotional well-being through a whole-person lens, recognizing the connection between your mind, body, nervous system, relationships, daily habits, and life experiences. Rather than relying on one therapeutic model, I draw primarily from relational and attachment-based therapy while integrating approaches such as IFS, ACT, CBT, mindfulness, and nervous-system regulation based on your individual needs.
3 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
IFS
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
IFS
Amber Skoczek
Registered Social Worker, MSW, RSW
Hello my name is Amber Skoczek, and I am passionate about creating a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.
5 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
IFS
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
Online in Strathmore, AB (Online Only)
IFS
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.
9 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
IFS
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
With experience supporting refugees and vulnerable populations, I understand the deep impact of trauma, life transitions, and cultural sensitivity on mental health. I offer compassionate therapy for individuals facing anxiety, depression, trauma, and other challenges. My approach is rooted in empathy, creating a space where you can feel heard and supported. Whether you are navigating personal struggles or thinking about your overall wellbeing, the first step is a free 15-minute consultation, with no referral needed.
6 Years Experience
Online in Strathmore, AB (Online Only)
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Strathmore, AB (Online Only)
IFS
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
If you’re struggling with trauma, narcissistic abuse, emotional neglect, family scapegoating, anxiety, or OCD, you’re in the right place. I understand how deeply these experiences can affect you and how difficult it can be to make sense of what you’re feeling, why you respond the way you do, and how to move forward.
You can come as you are. You don’t have to prepare anything or know exactly where to begin. I have room for the complicated things, hidden parts, the anxiety, scary stuff, grief, hurt, anger, and the losses that cannot be undone or repaired. Who you are as a person matters to me, not just the problems you face. I want to understand what you’ve experienced and why it makes sense that you feel the way you do. You will be believed, listened to, and met without judgment.
We’ll take the time to understand what you’ve been carrying, how these patterns developed, and why they still make sense today. As we begin to understand them together, we’ll have a clearer map for working with your nervous system, thoughts, emotions, and beliefs and for changing the patterns that continue to affect your life.
My hope is that you’ll feel deeply understood and supported, while also beginning to understand yourself in a new way, trust yourself more fully, and experience new ways of responding, feeling, and relating. There is hope the future can look different.
I offer a free 15-minute consultation and would be happy to connect with you. Please reach out if you’d like to see if we might be a good fit to work together.
10 Years Experience
Online in Strathmore, AB (Online Only)
Internal Family Systems (IFS) therapists in Strathmore, AB Statistics
Internal Family Systems (IFS) therapists in Strathmore, AB average 9 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Self Esteem (77%), and Trauma and PTSD (74%).
Average years in practice
9 Years Experience
Average cost per session
$178
Accept insurance
73%
Offer sliding scale
58%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 71% | Depression |
| 71% | Stress |
| 62% | Relationship and Marriage Counseling |
| 61% | Loss or Grief |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 61% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 74% | Women |
| 50% | LGBTQ+ |
| 50% | Men |
| 37% | Persons with Disabilities |
| 36% | Christian |