Skip to content

Internal Family Systems (IFS) therapists in Strathmore, AB, CA

Strathmore Therapists (Statistics)

Average years in practice

8 Years Experience

Average cost per session

$172

Gender ID

78% Female
22% Male

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

100% Internal Family Systems (IFS)
75% Cognitive Behavioral Therapy (CBT)
68% Person-Centered Therapy (Rogerian)
55% Dialectical Behavior Therapy (DBT)
55% Acceptance & Commitment Therapy (ACT)
54% Solution-Focused Brief Therapy (SFBT)
52% Narrative Therapy
We are proud to feature top rated Internal Family Systems (IFS) therapists in Strathmore, Alberta, Canada. We encourage you to review each profile to find your best match.
FILTER RESULTS
Calgary, Alberta therapist: Samaria Nancy Cardinal, registered social worker
Internal Family Systems (IFS)

Samaria Nancy Cardinal

Registered Social Worker, MSW in Clinical Practice, BSW, SW Dip, RSW
I prefer to call those I work with 'wellness partners' to reduce any power imbalance. We are a team on this journey, where you are the expert in your life, and I'm here to share my wisdom and walk alongside you. You're always in control; we'll never exceed what you're ready for. I offer a path to mental wellness with a special focus on Indigenous individuals. Rooted in Indigenous traditions, my practice celebrates Indigenous cultural heritage while integrating healing methods. With therapies like EMDR, Indigenous Focused Oriented Therapy, Narrative Therapy. I provide a holistic yet spiritual approach to mental health. Reach out for a free 15-minute consultation, and let's explore how our personalized therapy can guide you to balance and well-being. 🌿✨.  
1 Years Experience
Near Strathmore, AB
Strathmore, Alberta
Calgary, Alberta therapist: Penelope (Penny) Yen, psychologist
Internal Family Systems (IFS)

Penelope (Penny) Yen

Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life. My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you. Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.  
3 Years Experience
Near Strathmore, AB
Strathmore, Alberta
Calgary, Alberta therapist: Amber Skoczek, registered social worker
Internal Family Systems (IFS)

Amber Skoczek

Registered Social Worker, MSW, RSW
Hello my name is Amber Skoczek, and I am passionate about creating a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.  
4 Years Experience
Near Strathmore, AB
Strathmore, Alberta
Toronto, Ontario therapist: Forouz Salari, registered social worker
Internal Family Systems (IFS)

Forouz Salari

Registered Social Worker, MA, MSW, RSW
I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood). I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain. So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be! That must be why you're here too - ready and looking for something in your life to change for the better. I'm here to help! Let's get started together: Go to my website and click on "Book Online" to schedule a free 15-min phone consult with me!  
10 Years Experience
Strathmore, Alberta (Online Only)
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Internal Family Systems (IFS)

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
With experience supporting refugees and vulnerable populations, I understand the deep impact of trauma, life transitions, and cultural sensitivity on mental health. I offer compassionate therapy for individuals facing anxiety, depression, trauma, and other challenges. My approach is rooted in empathy, creating a safe space where you can feel heard and supported. Whether you are navigating personal struggles or seeking overall mental wellness, I’m here to help you find strength, resilience, and lasting change  
5 Years Experience
Strathmore, Alberta (Online Only)
Calgary, Alberta therapist: Garrett Gooch, psychologist
Internal Family Systems (IFS)

Garrett Gooch

Psychologist, Registered Psychologist
I’m passionate and dedicated to helping people find clarity, resilience, and healing. I understand that life can be overwhelming, and reaching out for support takes courage. My goal is to create a safe, compassionate space where you feel heard and valued. Together, we’ll explore your experiences, build effective coping strategies, and work towards lasting change. If you’re ready to take that first step, I’m here to walk alongside you.  
6 Years Experience
Strathmore, Alberta (Online Only)
Simcoe, Ontario therapist: Andrew Dreosto, registered psychotherapist
Internal Family Systems (IFS)

Andrew Dreosto

Registered Psychotherapist, RP, MACP
Prioritizing your authentic needs is always the start. You and I will focus on your specific core issues and systems to help your lifestyle. How we approach things will depend on discovering what changes you resonate with. I help equip people with practical skills. Whether it's dating, anxiety, depression, burnout, trauma, decision making, behaviour change, or lack of focus. Regulating behaviours, thought patterns, perspectives, narratives, and relationships are what people tend to find the most impactful in therapy. Be ready to challenge yourself compassionately, and face the discomforts behind what will improve your life.  
5 Years Experience
Near Strathmore, AB
Strathmore, Alberta
Vancouver, British Columbia therapist: True North Wellness, counselor/therapist
Internal Family Systems (IFS)

True North Wellness

Counsellor/Therapist, MACP, RCC, CCPA, BCACC
At True North Wellness, our team of counsellors is passionate about walking alongside individuals as they navigate life's challenges. This can mean providing a safe space to deeply explore emotions and challenges, collaborating on practical solutions and goals, providing empathy and support, and much more.  
5 Years Experience
Strathmore, Alberta (Online Only)
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Internal Family Systems (IFS)

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life. - With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm. - My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment. - I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm. - I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment. - Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief. - I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life. Go ahead and reach out! I will walk beside you on this Journey! ~ ACCEPTING NEW CLIENTS!~  
12 Years Experience
Strathmore, Alberta (Online Only)
Calgary, Alberta therapist: Maryam, Abro, psychologist
Internal Family Systems (IFS)

Maryam, Abro

Psychologist, Registered Provisional Psychologist, MC
Have you ever felt that therapy does not have to be rigid, but should be real, relatable, and action-oriented. That is exactly how I approach my practice. With me, you will find a space where your voice matters, your struggles are understood, and your growth is prioritized. My approach is about exploring new insights, connecting, and doing in ways that feel genuine and impactful. Whether you are facing challenges or seeking guidance, I will walk alongside you, offering practical tools for real change. If you are ready for therapy that truly gets you and helps you thrive, let's connect. Please contact me for free 15 mins phone consultation to help us both determine if we are a good fit.  
3 Years Experience
Near Strathmore, AB
Strathmore, Alberta