Anxiety therapists in Wainwright, AB
Browse Anxiety therapists in Wainwright, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Jenn Wushke
Licensed Clinical Social Worker, MSW., RSW., RCSW., Approved Clinical Supervisor
Over my years of practice, I have found that learning to work with and understand anxiety, rather than try to eliminate or defeat it is the best approach. Through the organicity principle of Hakomi, people learn to trust themselves and their ability to cope, which helps their anxiety become more manageable.
21 Years Experience
Online in Wainwright, AB (Online Only)
Anxiety
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
In supporting troubles with anxiety I am dedicated to helping individuals overcome the overwhelming effects of anxiety, including constant worry, panic attacks, social fears, and phobias. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I support clients in understanding their anxiety, developing effective coping tools, and regaining a sense of calm and control. I will create a safe, supportive space to explore your experiences and build lasting resilience.
12 Years Experience
Online in Wainwright, AB (Online Only)
Anxiety
Shanelle Jarvis
Therapist, MA, Registered Psychotherapist
Our fears can can lead to us focusing on the future rather than the present. Therefore, we tend to miss out on what is happening in front of us. However, the situation is scary because it's unfamiliar not because you're incapable of taking control of your life, creating change, and establishing a positive outlook despite life’s hurdles.
3 Years Experience
Online in Wainwright, AB
Anxiety
Ana Haggstrom
Counsellor/Therapist, LL.B., MACP, CCC
I work with clients with anxiety, including generalized anxiety disorder, social anxiety, and health anxiety. I approach anxiety work from a number of angles and utilize different therapy modalities, including Cognitive Behavioural Therapy (CBT), mindfulness, Polyvagal theory approaches for regulating the nervous system, exposure therapy, and Acceptance and Commitment Therapy (ACT). We will explore thoughts, behaviours, and feelings underlying the anxiety cycle, work on regulating dysregulated nervous systems, and help create a renewed sense of safety in the body and mind.
2 Years Experience
Online in Wainwright, AB
Anxiety
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Looking for anxiety counselling in Kelowna or the Okanagan? Anxiety, worry and fear can feel overwhelming, leaving you tense, exhausted, overthinking, or unsure of your next steps.
As a counsellor in Kelowna, BC, I provide a compassionate, non-judgmental space to explore the thoughts, emotions and patterns that may be contributing to anxiety and overwhelm. Together, we can develop practical coping strategies to help you manage worry, quiet persistent thoughts and feel more grounded in your everyday life.
My goal is to help you build greater calm, confidence and a sense of control, so anxiety doesn't have to dictate your choices or limit the life you want to live.
I offer in-person anxiety counselling in Kelowna and online counselling throughout British Columbia.
3 Years Experience
Online in Wainwright, AB
Anxiety therapists in Wainwright, AB Statistics
Anxiety therapists in Wainwright, AB average 11 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Solution-Focused Brief Therapy (SFBT) (51%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
74%
Offer sliding scale
60%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 40% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 30% | Persons with Disabilities |