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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abbotsford, BC, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abbotsford. We encourage you to review each profile to find your best match.
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Langley Township, British Columbia therapist: Simone Merkl Marriage Counselling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Simone Merkl Marriage Counselling

Counsellor/Therapist, RTC
My mission is to inspire a deeper appreciation, connection, and intimacy in your relationship. It is rewarding to witness couples improve their attachment by healing old wounds with one another, even after a few sessions. It is gratifying when partners start to treat their spouse like a collaborator instead of their adversary. I establish a safe and empathetic counselling environment and believe in being authentic by using a light-hearted atmosphere throughout my approach. I can guide your journey by navigating peaceful resolutions in your relationship. Please feel free to view my website. I appreciate hearing from you, and I offer a free 20-minute consultation. "Is Fear Stealing Your Happily Ever After?" Take Your Free Quiz Now. Discover where Ego & Fear are blocking attraction — and how Surrender & Faith restore it. Take the free Archetype Quiz and learn how to return to balance, connection, and desire. Over time, every couple faces a choice: Fear or Faith Fear + Distance = No Attraction Faith + Connection = Attraction https://www.mmarriage.ca/archetypes  
6 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Chilliwack, British Columbia therapist: Dena Marie Counselling & EMDR Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Dena Marie Counselling & EMDR Therapy

Counsellor/Therapist, MEd, RCC
My therapy practice is built on compassion, understanding, and a genuine commitment to your healing. I provide a safe, nonjudgmental space where you can feel heard, supported, and valued. Using approaches like EMDR and other evidence-based methods, I work with you at a pace that feels comfortable, helping you process difficult experiences, manage stress, and build lasting tools for balance and resilience. If you’re ready to feel more grounded, understood, and connected to yourself, reaching out is the first step—and I’m here to walk alongside you.  
4 Years Experience
Online in Abbotsford, BC (Online Only)
Vancouver, British Columbia therapist: Shay Galamiton, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Shay Galamiton

Counsellor/Therapist, RPC, MPCC
My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions. I am fortunate enough to say that I had lived and experienced two cultures. Living and learning two cultures and two different languages has been a journey for me, but a journey I wouldn’t trade for anything. I am culturally sensitive and acknowledges and respects the difference between different cultural backgrounds and expressions. I love celebrating and empowering everyone I meet, recognizing and valuing their individuality because I believe that embracing multiculturalism gives us a safe place to reflect and challenge ourselves to see the world from a different and unique standpoint. Throughout our work together, I will take a collaborative and personalized approach, drawing on a variety of therapeutic modalities tailored to your unique needs. This may include psychoeducation, practical tools, and connection to community resources, all designed to support and empower you on your healing journey.  
3 Years Experience
Online in Abbotsford, BC (Online Only)
Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Manupriya Mehra

Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
I approach counselling as a quiet, supportive partnership where clients feel safe to slow down, reflect, and reconnect with themselves. I believe meaningful change happens not through pressure or fixing, but through understanding, patience, and compassionate guidance. With more than two decades of experience, I support individuals facing emotional overwhelm, trauma-related stress, relationship challenges, and life transitions. My work is rooted in trauma-informed and culturally sensitive care, with attention to both emotional experiences and how stress is carried in the body. I aim to offer a calm and respectful space where clients feel valued, understood, and empowered to move forward with greater clarity, stability, and self-trust.  
24 Years Experience
Online in Abbotsford, BC (Online Only)
Halifax, Nova Scotia therapist: Alex Ozon Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Alex Ozon Therapy

Counsellor/Therapist, RCT, CCC, MA
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.  
4 Years Experience
Online in Abbotsford, BC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abbotsford, British Columbia, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abbotsford, British Columbia, Canada average 8 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (79%), and Self Esteem (76%).

Average years in practice

8 Years Experience

Average cost per session

$160

Accept insurance

79%

Offer sliding scale

71%

Gender ID

83% Female
13% Male
3% Non-Binary
1% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

87% Anxiety or Fears
79% Stress
76% Self Esteem
73% Depression
68% Trauma and PTSD
61% Women's Issues
61% ADHD

Ages Served

98% Adult
84% Young Adult
68% Teen
66% Senior
21% Children

Client Focus

61% Women
58% Men
37% LGBTQ+
35% Asian
34% Persons with Disabilities