Perfectionism therapists in Abbotsford, British Columbia BC, Canada CA
We are proud to feature top rated Perfectionism therapists in Abbotsford. We encourage you to review each profile to find your best match.
Perfectionism
Emilie Wheaton
Pre-Licensed Professional, Pre-Licensed Clinician
Perfectionism often goes beyond simply wanting things done well and can lead to chronic pressure, self-criticism, burnout, anxiety, and fear of failure. Therapy can help uncover the underlying patterns driving perfectionism while supporting clients in developing more self-compassion, flexibility, and balance.
0 Years Experience
Online in Abbotsford, BC British Columbia (Online Only)
Perfectionism
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.
11 Years Experience
Online in Abbotsford, BC British Columbia
Perfectionism
Kyle Loney
Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.
3 Years Experience
Online in Abbotsford, BC British Columbia
Perfectionism
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a straightforward, empathetic space to work with perfectionism—those high standards, self-criticism, and fear of failure that keep you stuck. We’ll explore the roots of those patterns, practice realistic goal-setting and self-compassion, and develop practical strategies to reduce anxiety and procrastination. I’ll support you in shifting from constant pressure to sustainable excellence and greater ease in daily life.
7 Years Experience
Online in Abbotsford, BC British Columbia
Perfectionism
Yanna Martinek
Counsellor/Therapist, R.C.C.
I’m highly experienced in working with perfectionism and the ways it can quietly take over. Together we explore what is underneath it—often fear, pressure, or a sense that you have to get things “just right” to be okay. This work isn’t about lowering your goals, but about softening the pressure and rigidity that can make life feel exhausting.
11 Years Experience
Online in Abbotsford, BC British Columbia
Perfectionism therapists in Abbotsford, British Columbia, Canada Statistics
Perfectionism therapists in Abbotsford, British Columbia, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (70%), Emotionally Focused Therapy (EFT) (59%), and Cognitive Behavioral Therapy (CBT) (59%).
Average years in practice
8 Years Experience
Average cost per session
$168
Accept insurance
81%
Offer sliding scale
67%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 7% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 70% | Internal Family Systems (IFS) |
| 59% | Emotionally Focused Therapy (EFT) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Relational Psychotherapy |
Ages Served
| 89% | Adult |
| 63% | Young Adult |
| 37% | Senior |
| 33% | Teen |
| 7% | Children |
Client Focus
| 52% | Women |
| 41% | Men |
| 33% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 30% | Jewish |