Anxiety therapists in Aldergrove, BC
Browse Anxiety therapists in Aldergrove, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
I Support to recognize triggers & manage symptoms.
19 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Anxiety
Laura Abraham
Counsellor/Therapist, M.A. RCC
Anxiety can be crippling. I desire to come alongside of you and find ways to make your day to day life more manageable. We will work together to recognize your triggers and find coping tools that work for you.
15 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Anxiety
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Most people with anxiety aren't simply afraid. They've become exceptionally good at trying to prevent what they fear from ever happening. They think ahead, replay conversations, prepare for every possibility, and carry a pressure that few people ever see. The question isn't simply how to make the anxiety disappear. It's what that anxiety has been trying to protect all along. Together we'll gently explore what's shaping your experience so you can move from constant vigilance toward greater calm, clarity, and self-trust.
23 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Anxiety
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Anxiety can show up as persistent worry, fear, racing thoughts, physical tension, avoidance, or a sense that something may go wrong even when you cannot explain why. Counselling can help you better understand what is driving these experiences and develop healthier ways of responding to them. I tailor therapy to your individual circumstances, drawing from evidence-based and trauma-informed approaches to help reduce distress and support meaningful change.
4 Years Experience
Online in Aldergrove, BC (Online Only)
Anxiety
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Anxiety isn't always something we can reason ourselves out of. Sometimes the mind knows everything is ok while the body and nervous system are still sounding the alarm. Together, we'll become curious about what your anxiety may be communicating and explore the patterns, experiences, sensations, and beliefs underneath it. Using a holistic and somatic approach, I support you in developing greater regulation, understanding, resilience, and trust in yourself-not simply managing the anxiety, but changing your relationship with what is happening within you.
16 Years Experience
Online in Aldergrove, BC (Online Only)
Anxiety
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
It can be normal to experience anxiety or fears, but when it starts taking over your life, it may be time to seek help. Let's explore all the areas of your life to see where this anxiety or fear may be coming from. The presence of fear is a natural response when one is in danger. Whereas, anxiety is more about continual thoughts of feeling unsafe or thinking something emotionally or physically devastating may happen. Learn strategies to help ground, relax, empower and free you to experience greater autonomy and joy in your life. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. and in-person sessions in Langley or White Rock, BC.
6 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Anxiety
Darren Williamson
Counsellor/Therapist, RCC (#23397)
The modern world tells us that it is bad to feel fearful or anxious. "Be happy" is the message we have been given from childhood through school, through our family, through TV and social media, as if happiness is the default and all other emotions are dysfunctional. This is not true. Happiness is important, but living life with only happiness is like eating a diet of only sugar, or listening to a song that is only bass. We need the lows to give meaning to the highs.
Through therapy, I will help you better understand your fear and anxiety without shaming or stigmatizing it. Once we understand the role your fear and anxiety plays in your life, we will find ways to make it work for you. And once you are able to accept your emotions without needing to avoid them, your happiness will feel more meaningful.
"Happiness cannot be pursued, it can only ensue. One must have a reason to be happy... Doing so would be the same as urging people posed in front of a camera to say “cheese,” only to find that in the finished photographs their faces are frozen in artificial smiles." Victor Frankl, Man's Search for Meaning
3 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Anxiety
Inspiring Change Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
Anxiety has a way of making the world feel smaller — shrinking what you're willing to try, where you're willing to go, and how freely you can just be yourself. If worry, fear, or nervous anticipation are running the show, therapy can help you understand what's fueling it and start to loosen its grip. Together, we'll work on shifting the patterns that keep anxiety in the driver's seat so you can move through your days with more steadiness and less dread.
6 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Anxiety
Kajal Sohal
Pre-Licensed Professional, MACP-C
Does your mind constantly race with worries, worst-case scenarios, or fears that make everyday life feel exhausting? Anxiety can affect your confidence, relationships, sleep, and ability to enjoy the present moment. Whether you're experiencing persistent worry, social anxiety, overwhelming stress, or fears that seem difficult to control, you deserve support that helps you feel more grounded and understood.
I offer affordable, compassionate counselling that combines Cognitive Behavioural Therapy (CBT) with a person-centred, culturally sensitive approach. Together, we can explore what's contributing to your anxiety, recognize unhelpful thought patterns, develop practical coping strategies, and gradually build confidence in situations that feel challenging.
My goal isn't to eliminate every uncomfortable feeling, but to help you develop a healthier relationship with uncertainty, strengthen your emotional resilience, and regain a greater sense of control over your life. You don't have to face your fears alone. I'd be honoured to support you in taking the next step toward greater peace of mind.
0 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Anxiety
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Anxiety often shows up as constant worry, overthinking tension, or a sense that something bad is about to happen. We help clients understand how anxiety lives in the body and nervous system developed tools for calming activation and explore the deeper patterns that keep the alarm system switched on.
9 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Anxiety therapists in Aldergrove, BC Statistics
Anxiety therapists in Aldergrove, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (48%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 45% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |