Social Anxiety therapists in Bowen Island, British Columbia BC, Canada CA
Social Anxiety
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I support clients by looking at unhelpful thinking patterns and exposure therapy as well as other strategies.
8 Years Experience
Social Anxiety
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
My primary area of expertise centers around assisting clients in overcoming and effectively managing social anxiety. This form of anxiety can significantly impact one's life, which underscores the importance of equipping clients with coping strategies and a deeper understanding of its origins, with the ultimate goal of potential mitigation. In my practice, I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and other modalities, to support individuals in their journey to conquer social anxiety.
3 Years Experience
Social Anxiety
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I use both CBT and EFT approaches to help clients better understand and overcome their social anxiety. Grounding tools to help cope with anxiety are also introduced as are behavioural exposure therapy (if the client is open to this).
15 Years Experience
Social Anxiety
Lyn Firth Counselling
Counsellor/Therapist, RPC, MPCC-S
As a human, you have a need for social connection but if you have social anxiety you may avoid social situations all together as a way to cope with your anxiety. This leads to other mental health issues such as disordered eating, substance abuse, low self-esteem, isolation, loneliness, sadness or depression. Although very overwhelming Social Anxiety is a very treatable condition that is very responsive to Counselling. If social anxiety stands between you, your priorities and your fulfillment it's time to take the step towards improving your life.
14 Years Experience
Social Anxiety
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
I don't dislike people, I just freeze up in that environment and can't move. I might even like people, but can't be sure because the idea of social scares me. Not sure about holding conversation or what to say at all? Unsure how to show up or leave? What if they don't like me? Oh no, what if they do? What part of social is anxiety forming? Conversation? Crowds? Family? All? Something else?
It is just trying to tell you something, let's see if we can figure out what.
21 Years Experience
Social Anxiety
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I assist clients in overcoming social anxiety, empowering them to develop confidence, effective communication skills, and resilience in social situations for a more fulfilling life.
9 Years Experience
Social Anxiety
Theodosia Daflos
Counsellor/Therapist, MA
Social anxiety is one of the most common anxiety disorders. Many people have some discomfort meeting new people, talking in front of a group, making or answering phone calls, and making small talk. Anxiety in social situations starts becoming a problem if it's causing you difficulties in work, school, with your family, keeping or making friends, or is very intense when you're in these situations. Using Cognitive Behavioural Therapy or Acceptance and Commitment Therapy, we will learn to accurately assess the fears you have in these situations, and learn skills to manage your anxiety when it does not match the threat of the situation. We will also work on interpersonal skills training to help with more accurate communicating if this is something you struggles with, as well as setting and maintaining boundaries and limits.
13 Years Experience
Social Anxiety
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Social anxiety can make us feel so disconnected and overwhelmed. Using a variety of modalities, we can support you to decrease your feelings of anxiety in social situations.
8 Years Experience
Social Anxiety
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Navigate the journey from shyness and social anxiety to social confidence with a coach who brings a nuanced understanding of social anxiety's roots in neurobiology and life experiences. Leveraging strategies proven to enhance social skills and self-esteem, I specialize in transforming the fear of judgment and rejection into opportunities for growth. My approach, informed by the latest research and tailored to individual needs, empowers you to overcome social anxiety by fostering positive self-perception and mastering effective social interaction techniques. With me, you'll learn not just to manage social anxiety but to thrive in the connections you've always desired.
1 Years Experience
Social Anxiety
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your social anxiety, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become more confident, natural and comfortable at social settings.
3 Years Experience