Self Esteem therapists in Burnaby, BC
Browse Self Esteem therapists in Burnaby, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Low self-esteem can shape how you see yourself, what you tolerate, the choices you make, and how confidently you show up in relationships and everyday life. I can help you understand where these beliefs began, challenge the patterns that continue to reinforce them, and become more certain, assertive, and comfortable in your own skin.
5 Years Experience
Online in Burnaby, BC (Online Only)
Self Esteem
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
Your self esteem can be damaged early in life or late. In either case it can also be healed and strengthened. Join one of our group sessions, or get personal coaching in developing and repairing your self esteem.
30 Years Experience
In-Person in Burnaby, BC V5G 3P6
Online in Burnaby, BC
Self Esteem
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Low self-esteem can affect the way you see yourself, your relationships, your confidence, and the choices you make in everyday life. You may find yourself constantly second-guessing who you are, comparing yourself to others, struggling with self-criticism, or feeling like no matter how much you do, it never quite feels like enough.
I offer a supportive, non-judgmental space where we can explore the experiences, pressures, and beliefs that may have shaped how you see yourself over time. Together, we can work toward building greater self-confidence, self-acceptance, and a healthier relationship with yourself that feels more grounded and genuine.
0 Years Experience
Online in Burnaby, BC (Online Only)
Self Esteem
Online Therapy in Ontario & BC
Registered Psychotherapist
Together we work on building and strengthening your self-esteem.
7 Years Experience
Online in Burnaby, BC (Online Only)
Self Esteem
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I support individuals in understanding their self-worth, challenging negative self-beliefs, and developing confidence through self-acceptance, emotional awareness, and healthy coping strategies. My approach helps clients build a stronger sense of identity and resilience in their personal and interpersonal lives.
3 Years Experience
In-Person in Burnaby, BC
Online in Burnaby, BC
Self Esteem
Bill Arbuckle
Therapist, MCP, RCC
Low self-esteem rarely announces itself clearly. More often it shows up as overworking, over-apologising, difficulty saying no, or a quiet sense that you have to earn your place in every room you enter. I work with people to understand where that belief came from and gently build something more honest in its place, not toxic positivity, but a real and grounded sense of who they actually are.
12 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Self Esteem
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a grounded, empathetic space to strengthen self‑esteem—helping you shift self‑criticism, doubt, and comparison into realistic self‑respect and confidence. We’ll explore underlying beliefs, build practical skills for self‑compassion and assertiveness, and set achievable steps that reinforce your worth in daily life. I’ll support you in discovering steadier confidence and a clearer sense of who you are.
7 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Self Esteem
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
If you often feel "not enough," struggle with self-doubt, or rely on others for reassurance and validation, we can explore where these patterns began and how they continue to shape your life. Our work focuses on developing a deeper sense of self-worth, self-trust, and the freedom to live more authentically. Clinical hypnotherapy may also be integrated when appropriate.
3 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Self Esteem
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Difficulties with self-esteem are often connected to deeper experiences of shame, criticism, disconnection, or feeling unseen. Therapy can become a space to better understand the patterns shaping your sense of self, reconnect with your strengths and values, and begin building a more compassionate and authentic relationship with yourself. Together, we work toward developing healthier boundaries, more supportive relationships, and a stronger sense of confidence, belonging, and self-worth.
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Self Esteem
Carol D.B. Whaley Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
We all struggle with our ability to truly love ourselves, unconditionally, as we are. We are born connected to our intrinsic sense of self-worth and lovability but slowly lose touch with it as we strive to adapt for connection. Life is a journey back to that core place where we don't question our self-worth. In the Somatic Psychotherapy system self-worth is knowing our value simply based on the fact we exist, connected to our being self. Self-esteem is connected to our doing self, how good we feel about our performance in our roles in life, our self-confidence. Both are equally important. Our goal in therapy is to connect to both in our body; emotionally and physically and find a balance between the two.
42 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Self Esteem therapists in Burnaby, BC Statistics
Self Esteem therapists in Burnaby, BC average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (53%), and Internal Family Systems (IFS) (50%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
67%
Offer sliding scale
55%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 46% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 32% | Persons with Disabilities |