Body Image therapists in Chilliwack, British Columbia BC, Canada CA
We are proud to feature top rated Body Image therapists in Chilliwack. We encourage you to review each profile to find your best match.
Body Image
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy for body image is focused on reframing negative thinking patterns and targeting negative schemas to improve self-esteem, self-worth, and self-efficacy.
3 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC British Columbia
Body Image
Darren Williamson
Counsellor/Therapist, RCC (#23397)
Body image is still a massively understated issue in our society, for both women and men. Our culture privileges certain body types over others everywhere we look, to the point where body shame is ingrained in us from every direction. Hollywood, social media, and Photoshop have created unattainable ideals and told us we are doing something wrong by not attaining them. Our therapy will explore what "ideal" body image means to you, the implicit beliefs about appearance you may hold, as well as your relationship to your own body and health, all in a non-judgmental environment.
3 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC British Columbia
Body Image
Kayla Schofield
Registered Psychotherapist, RP
Poor self esteem and body image are often paired with self worth. Bodies can go through changes throughout our lifetime, learning to accept ourselves as we are, knowing that things do change.
6 Years Experience
Online in Chilliwack, BC British Columbia
Body Image
Spencer Copland
Registered Psychotherapist, RCC, MCP
Body image concerns can show up in many ways, including difficulty feeling connected to or accurately perceiving your body, frequent comparisons to others, body dissatisfaction, and patterns of disordered eating or appearance-focused distress. These experiences are often shaped over time by personal history, relationships, and broader cultural and societal messages about beauty, worth, and identity.
In our work together, we’ll explore where your beliefs about your body come from and how they continue to impact the way you relate to yourself today. Through this process, we can gently begin to challenge internalized negative beliefs and support the development of a more compassionate and aligned relationship with your body and food.
I take a holistic, trauma-informed approach and draw from ACT, Adlerian Therapy, IFS, DBT, EMDR and somatic therapy to support both emotional and belief reprocessing and nervous system regulation. Together, we’ll work toward greater self-compassion, body acceptance, and a more balanced way of relating to your body.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach.
6 Years Experience
Online in Chilliwack, BC British Columbia
Body Image
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
Virtual therapy may feel safer and easier for most client to begin therapy. self-confidence and control in their lives. Therapy helps the client identify their internal strengthsand through a trauma-informed lens, the target is on bio-psycho-social aspects of wellbeing. The therapeutic relationship provides the safety to consistently engage in the work of self-acceptance. By recognizing that past trauma, relationship conflicts, or significant life stressors, the client can prossess and move on from patterns of distress that impact how they perceives their physical presence.
30 Years Experience
Online in Chilliwack, BC British Columbia
Body Image therapists in Chilliwack, British Columbia, Canada Statistics
Body Image therapists in Chilliwack, British Columbia, Canada average 9 years of experience and charge around $154 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (66%), and Internal Family Systems (IFS) (57%).
Average years in practice
9 Years Experience
Average cost per session
$154
Accept insurance
73%
Offer sliding scale
67%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 57% | Internal Family Systems (IFS) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 56% | Narrative Therapy |
| 52% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 66% | Teen |
| 62% | Senior |
| 21% | Children |
Client Focus
| 65% | Women |
| 50% | Men |
| 48% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 37% | Black / African American |