Obesity therapists in Creston, British Columbia BC, Canada CA

With more than twenty years as a therapist, Lynn is knowledgeable, skilled, and experienced in assessment and treatment of anxiety, depression, trauma, complicated grief, and behavior problems. Lynn is well reputed in the professional community for her in-depth work with clients struggling with a multitude of difficulties. As a result of working with Lynn, clients feel equipped to move forward with their lives in a healthier way.  

Obesity is linked with mental health. People who are affected by obesity may be experiencing depression, anxiety, eating disorder. But it is very hard to find out who came first – obesity or mental health. Psychotherapy help pays a major role in treating obesity.  

I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help! I find people struggling with obesity to keep saying "how will this time be different", or "I am sick and tired of being sick and tired" or "Why am I deliberately ruining my health." Those struggling with obesity have these thoughts going through their head constantly, and even obsessively. My goal in therapy is to use my own experience of successful weight loss, the latest medical theories of obesity and a good solid approach to therapy to address these issues.  

At Reflection Centre, we understand that obesity is a complex and sensitive issue that affects many aspects of a person's life. Our compassionate team of therapists offers a safe and non-judgmental space to explore the underlying emotions and behaviours related to weight management. We use evidence-based techniques and personalized treatment plans to help clients develop a healthier relationship with food and their bodies. Whether you are looking to lose weight or improve your overall health, we are here to support and empower you on your journey towards well-being.  

Creative Arts Therapy is a powerful specialty which provides us to express our subconscious in a safe and easy way. Since the subconscious is a great power that directs our behaviours, on obesity issues, CAT is very effective and gives great results.