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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kamloops, BC, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kamloops. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Alex Henderson, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Alex Henderson

Registered Psychotherapist, MACP, B.A
While my primary focus as a therapist to support and counsel, I always strive to achieve these goals by being a real person. I work hard to balance accountability, respect, humour and healing so that therapy can be something that we look forward to. I want to remove as much of the fluff from the therapeutic process and work as much honesty and integrity as possible and that is something that is reflected and felt in our sessions. I work with and affirm folks from all walks of life and from all identities as long as there is a willingness to show up.  
1 Years Experience
Online in Kamloops, BC
Toronto, Ontario therapist: Ty Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Ty Therapy

Counsellor/Therapist, RP
I'm glad that you're here, seeking help when you are feeling stuck is difficult and is a very courageous thing to do. I want to help you to be able to feel in control of your life again. Feel free to reach out for a free 20 minute consultation and to start or continue your journey of growth and change.  
9 Years Experience
Online in Kamloops, BC (Online Only)
Ottawa, Ontario therapist: Modern Mind Therapy, Mackenzie Fournier, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Modern Mind Therapy, Mackenzie Fournier

Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.  
3 Years Experience
Online in Kamloops, BC (Online Only)
Courtenay, British Columbia therapist: Gillian Saxby, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Gillian Saxby

Counsellor/Therapist, Registered Clinical Counsellor (RCC), MA, MACP
Gillian is inspired by the people she meets and feels grateful to witness the positive changes in their lives and relationships. She brings an empathetic, kind, and compassionate approach that encourages creative solutions and helps move relationships forward. She understands that we all experience suffering, stress, or conflict in our lives — and believes it is how we learn to respond that truly matters. Gillian also values the healing aspects of lifestyle and the importance of restoring balance.  
10 Years Experience
Online in Kamloops, BC
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level. Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you. Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.  
3 Years Experience
Online in Kamloops, BC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kamloops, British Columbia, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kamloops, British Columbia, Canada average 8 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (79%), and Self Esteem (76%).

Average years in practice

8 Years Experience

Average cost per session

$160

Accept insurance

79%

Offer sliding scale

71%

Gender ID

83% Female
13% Male
3% Non-Binary
1% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

87% Anxiety or Fears
79% Stress
76% Self Esteem
73% Depression
68% Trauma and PTSD
61% ADHD
61% Women's Issues

Ages Served

98% Adult
84% Young Adult
68% Teen
66% Senior
21% Children

Client Focus

61% Women
58% Men
37% LGBTQ+
35% Asian
34% Persons with Disabilities