Life Transitions therapists in Kitimat, BC
Browse Life Transitions therapists in Kitimat, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Kitimat, BC
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Kitimat, BC (Online Only)
Life Transitions
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life transitions—whether expected or unexpected—can feel unsettling, even when they’re positive. You might be navigating a career change, relationship change, move, loss, or a new stage of life, and finding yourself feeling uncertain, overwhelmed, or disconnected from your sense of direction. Transitions often bring up deeper questions about identity, purpose, and where you fit, which can feel difficult to sort through on your own.
In our work together, we’ll create space to slow down and process what this transition means for you. Rather than rushing to find answers, we’ll explore the emotions, patterns, and underlying experiences that may be surfacing during this time. Using a trauma-informed and attachment-focused approach, we’ll support both your emotional world and nervous system, helping you feel more grounded, clear, and connected to yourself as you move forward.
I draw from approaches such as ACT, IFS, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll build practical tools to navigate uncertainty while also supporting deeper reflection, self-trust, and meaningful change.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Kitimat, BC
Life Transitions
Carlos "Charlie" Garcia
Licensed Mental Health Counsellor, LMHC, CCC, MSc, MBA, CCTP
Sometimes life transitions are unexpected, or even when they’re something you chose, they can still feel heavy, uncertain, confusing, pressuring, or come with a sense of loss.
If you’re going through a shift in your life, relationships, identity, or direction, we can make sense of it together. With me, you’ll find a space where you don’t have to have it all figured out, but where you’ll be supported as we navigate this new reality. We focus on where you are, what’s changing, and how to move forward in a way that actually feels right for you.
2 Years Experience
Online in Kitimat, BC (Online Only)
Life Transitions
Fiona Matalon
Counsellor/Therapist, MA, RCC
Transitions can unsettle the identities, relationships, and ways of living that once made sense. Even a change we have chosen can bring uncertainty, grief, or disorientation. Therapy can offer space to listen more closely to what is ending, what is emerging, and how you want to meet the life that is taking shape.
7 Years Experience
Online in Kitimat, BC
Life Transitions therapists in Kitimat, BC Statistics
Life Transitions therapists in Kitimat, BC average 8 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Internal Family Systems (IFS) (55%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$170
Accept insurance
71%
Offer sliding scale
54%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 52% | Emotionally Focused Therapy (EFT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
| 39% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 39% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 25% | Asian |