Depression therapists in Ladysmith, British Columbia BC, Canada CA
Depression
Gravitate Counselling Inc.
Counsellor/Therapist, MA/MC/M.Ed., RCC, CT
At Gravitate Counselling Inc., we are passionate about helping individuals and couples move toward the life they want. We are a group practice, meaning we have counsellors with different approaches and specialties so that you can find someone that's a good match for you. Not sure which counsellor to choose? Book a free matching appointment with our Clinical Director for help finding the right fit. Our counsellors are available for phone and video appointments, and we invite you to start with a free consultation so you can find the right fit. We are accepting new clients for daytime and evening appointments, and offer online booking at https://gravitatecounselling.janeapp.com/
All of our counsellors can support clients with depression. Whether you're experiencing ongoing symptoms of depression or in the middle of a really difficult situation that has triggered depression, work with one of our experienced counsellors.
18 Years Experience
Depression
Jennifer Mussell
Counsellor/Therapist, RSW, MSc (Psyc), RCC
Jennifer recognizes the interplay of individual experiences, intergenerational trauma, and societal influences in women's experiences of depression. She uses CBT, narrative therapy and mindfulness work to assist her clients in improving their experiences in their own lives.
4 Years Experience
Depression
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
Depression is another common ADHD-sidekick. At its root, repressing or pressing down deeply uncomfortable feelings can cause lethargy, hopelessness and pain. Art therapy is a fantastic way to shake loose some of the cobwebs and learn to create a better relationship with yourself - your values, your goals, and improving your relationships with others.
4 Years Experience
Depression
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing.
Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.
13 Years Experience
Depression
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Depression is a serious and very common mental health challenge. Here are a few quick facts:
The 3rd leading cause of disease burden worldwide: Depression
The expected leading cause of disease burden by 2030: Depression
Mortality rate for people with depression: 1.4 times the general population. (Mood Disorders Society of Canada, 2021, p. 5)
9 Years Experience
Depression
Celia Yeung
Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Do you feel exhausted, overwhelmed, frustrated, isolated or lost? Is it challenging to just get through the day? Change is possible. I can help. Together, we can explore and understand the challenges that you have been facing. When appropriate, I can integrate CBT, DBT, mindfulness practices, and other interventions to support you in finding relief, coping more effectively, and living a healthier and more fulfilling life.
I am experienced in providing mental health support to children, youth, and adults struggling with depression and related concerns. All sessions are tailored to clients' unique needs, circumstances, and goals.
5 Years Experience