Internal Family Systems therapists in Ladysmith, British Columbia BC, Canada CA
Internal Family Systems
Elizabeth Koch
Registered Psychotherapist, MACP, RCC
Taking that first step to embark on therapy can be exciting. You are beginning a journey of self-discovery, and I strive to be an integral part of that process for you as your counsellor. Many challenging and profound experiences are often life-changing, and healing and growth can result from them. I hope to support and help you cross the bridge from where you are and where you want to see yourself and gain insights and wisdom about your personal journey.
3 Years Experience
Internal Family Systems
Rena Chinn
Therapist, LMHC, MACP, MBA
I work with individuals dealing with anxiety or emotional regulation during transitions. These might include peri-natal period, job transitions/retiring, estrangement from parent/child. I also work with adoptees and first and second generation immigrants in ethnic identity formation.
13 Years Experience
Internal Family Systems
Mihaela Iacob
Therapist, Registered Psychotherapist Qualifying
Do you struggle with worries, low self-esteem, not feeling "good enough"? Do you feel anxious, stressed or depressed? I am here to help! Our sessions are collaborative and, together, we will work on your identified therapy goals. We utilize your strengths and resources to create a new storyline.
1 Years Experience
Internal Family Systems
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
14 Years Experience
Internal Family Systems
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
Reaching out for support shows you are already aware that you are in some form of pain and you want to do something different. Your relationships may be struggling, you may feel disconnected, you may be experiencing thoughts and feelings that are feeling unmanageable or living in a state of shame. Over my time as a therapist (and in going through my own journey) I have seen how that what brings people toward truly feeling better is learning to be more self compassionate, building acceptance of their own story and how it has affected their life and developing a more peaceful relationship with the thoughts and feelings that they experience.
I am passionate about helping folks build a better relationship with themselves, which ultimately leads to better relationships with others and have witnessed and experienced how therapy really supports us with this.
8 Years Experience