Depression therapists in New Westminster, BC
Browse Depression therapists in New Westminster, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Depression can feel heavy, isolating, and exhausting, often affecting motivation, self-worth, and daily functioning. I support individuals in exploring the emotional roots of depression, building coping strategies, and reconnecting with a sense of meaning and stability. Through a trauma-informed and client-centred approach, we work toward improving emotional balance, strengthening inner resilience, and supporting gradual, sustainable change.
24 Years Experience
Online in New Westminster, BC (Online Only)
Depression
Charlie Young
Counsellor/Therapist, RCC #22791
Depression is not always sadness — it can be numbness, withdrawal, irritability, fatigue, appetite changes, or physical symptoms, and often everything simply takes more effort than it used to, and has for a while. You might be functioning in some areas and running on empty in others, or notice that the way you talk to yourself has become critical. We start exactly where you are, and I aim to listen to what you need in each moment. I'm a queer and trans RCC providing virtual therapy across BC, specializing in gender-affirming care, hormone readiness assessments, and identity exploration, though any topic is welcome — and I'll use your name and pronouns from our first contact. Often our environments don't support us the way we need them to, and I help name that context rather than treating it as a problem arising within you. During the free 15-minute consult we'll talk about what brings you to counselling and how I can help.
1 Years Experience
Online in New Westminster, BC (Online Only)
Depression
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Depression can make even basic tasks feel heavy, isolating, or impossible to begin. I help clients explore what may be contributing to their depression, reconnect with their needs and values, and take manageable steps toward relief, meaning, and self-compassion.
5 Years Experience
Online in New Westminster, BC (Online Only)
Depression
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing depression in a compassionate, supportive space. Together, we explore emotions, develop coping strategies, strengthen resilience, and build skills to improve mood, motivation, and overall well-being.
3 Years Experience
Online in New Westminster, BC (Online Only)
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
4 Years Experience
Online in New Westminster, BC (Online Only)
Depression
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.
16 Years Experience
Online in New Westminster, BC (Online Only)
Depression
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the life you want that is more meaningful and fulfilling. Get the tools, skills and strategies that can help you feel happier and excited about life again. Feeling sad and sluggish? Not feeling like you are excited about anything...life is blah? is depression causing issues in your relationships? Understand the cycle of depression and learn ways to break that cycle.
33 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, BC
Depression
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Depression can make everything feel heavy, distant, or exhausting. It's this ugh feeling accompanying everything; this dark cloud tainting every experience. But there are ways to actually alleviate that cloud and actually feel lighter. You don't have to fake-smile your entire life.
5 Years Experience
Online in New Westminster, BC (Online Only)
Depression
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Depression can leave you feeling emotionally exhausted, disconnected, stuck, or numb, even when you’re trying your best to keep going. Sometimes it looks like sadness, but other times it feels more like emptiness, irritability, low motivation, isolation, or struggling to recognize yourself the way you used to.
I offer a warm, supportive, and non-judgmental space where you can talk openly about what you’ve been carrying without feeling pressured to pretend things are okay. Together, we can explore the thoughts, experiences, and patterns that may be weighing on you as we work toward greater clarity, self-understanding, and emotional balance at a pace that feels manageable for you.
0 Years Experience
Online in New Westminster, BC (Online Only)
Depression
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I started my counselling practice helping people in this disorder, and continue to give effective treatment for acute and chronic depression.
30 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, BC
Depression therapists in New Westminster, BC Statistics
Depression therapists in New Westminster, BC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
68%
Offer sliding scale
52%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 33% | Christian |