Depression therapists in Oak Bay, BC
Browse Depression therapists in Oak Bay, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Laura Chartrand
Counsellor/Therapist, BA, RTC
Depression can feel isolating and overwhelming, impacting both mood and motivation. Together, we’ll explore its roots and work toward strategies that bring greater lightness, resilience, and a renewed sense of connection to yourself and others.
5 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC
Depression
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I offer compassionate, evidence-based care for those struggling with depression. My approach helps you explore underlying causes, build coping skills, and rediscover hope. I am here to support you every step of the way toward healing.
11 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC
Depression
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Depression can leave you feeling disconnected, exhausted, or unlike yourself. Using an IFS and somatic approach, we’ll explore the protective patterns, emotional wounds, and experiences beneath your depression while helping you reconnect with your body, inner resources, and sense of self. Therapy can support you in moving toward greater hope, connection, and self-compassion.
7 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC
Depression
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Depression can feel heavy and isolating, but you don’t have to face it alone. We offer compassionate support and practical tools to help lift your mood and restore hope. Our approach is focused on helping you rediscover meaning and joy in life.
8 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC
Depression
Victoria Counselling Centre
Counsellor/Therapist, MA, RCC
If you’re living with depression, you don’t have to go through it alone. We offer experienced, compassionate depression counselling for individuals who are ready to take the next step toward healing. We understand how depression can affect every part of your life. It can change how you think, feel, sleep, and relate to others. For some, it’s a quiet sadness that lingers for months. For others, it feels like a deep weight, making even daily tasks overwhelming. Whether your depression is recent, recurring, or something you’ve carried for years, our counsellors are here to help you move forward at your own pace, with kindness, expertise, and genuine care.
16 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC
Depression
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Depression can completely color your life. I offer best practice tools to bring you back to the life you want.
17 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC
Depression
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We walk alongside folks living with depression, offering gentle, affirming support that honours the weight you’re carrying while working toward relief, meaning, and connection—at your pace.
16 Years Experience
Online in Oak Bay, BC (Online Only)
Depression
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Struggling to get out of bed, feeling numb or disconnected, going through the motions without really being present — depression can make even small things feel heavy. Using EMDR, I help you gently process the underlying experiences, patterns, or memories contributing to low mood, lack of motivation, or hopelessness, so their emotional weight starts to lift rather than just being managed day to day. Over time, this helps you feel more grounded, energized, and able to engage with life in a way that feels balanced and meaningful again.
4 Years Experience
Online in Oak Bay, BC (Online Only)
Depression
Linda Szeto
Therapist, RCC, CCC
Depression can leave you feeling sad, stuck, exhausted, disconnected, or like life has become harder to manage. You might be struggling with past experiences, current circumstances, worries about the future, or a sense that things aren't going to change. My approach draws on EMDR, Internal Family Systems (IFS), Brainspotting, and somatic approaches to help you work through difficult experiences and emotions that may be contributing to how you're feeling. The goal is to feel less weighed down, feel more hopeful, and find more room to move forward.
1 Years Experience
Online in Oak Bay, BC (Online Only)
Depression
Theodosia Daflos
Counsellor/Therapist, MA
While everyone feels down from time to time, the experience of clinical depression is something else entirely. Clinical depression can include many physical symptoms, like changes in energy, exhaustion, sleep problems, and body pains, as well as overwhelming negative thoughts that can make it difficult to think that you will ever feel better. Using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy, we will slowly work on identifying these negative thoughts and slowly help you start doing the things that are important to you in your life, which breaks the cycle of depression.
15 Years Experience
Online in Oak Bay, BC (Online Only)
Depression therapists in Oak Bay, BC Statistics
Depression therapists in Oak Bay, BC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
68%
Offer sliding scale
52%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 40% | Existential / Humanistic Therapy |
| 39% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 49% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Christian |