Acceptance & Commitment Therapy (ACT) therapists in Prince George, British Columbia BC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Prince George. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.
14 Years Experience
Online in Prince George, BC British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Tangled Minds Psychotherapy
Registered Psychotherapist, MA, RP, RCC
Therapy can be tough. Often it's not fun - exploring the painful parts of ourselves, confronting our beliefs that keep us stuck, challenging our behaviors that keep us from fulling being present in our lives, learning new ways to be with our emotions, and setting goals that will probably be difficult to do. This is what sets therapy apart from a conversation with a good friend. My role is to provide a space for you to show up, exactly how you are, open up, be seen, and have a professional with years of experience guide you in how to navigate the maze that mental health problems create.
7 Years Experience
Online in Prince George, BC British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Prince George, BC British Columbia
Acceptance & Commitment Therapy (ACT)
Jasmine Gill Therapy
Counsellor/Therapist, RCC
I believe that our emotions carry important meaning, even when they feel overwhelming or difficult to understand. Much of my work is rooted in the idea that healing happens when we feel safe enough to slow down and truly experience what’s beneath the surface.
I aim to create a space that feels warm, collaborative, and grounded in curiosity - where all parts of you are welcome. Together, we explore the patterns and emotional experiences that have shaped your life, helping you make sense of them with compassion rather than judgment.
Therapy with me is not about “fixing” you, but about understanding you. Through this process, my hope is that you begin to feel more connected to yourself, more confident in your emotions, and more able to move through life with clarity and intention.
5 Years Experience
Online in Prince George, BC British Columbia
Acceptance & Commitment Therapy (ACT)
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Hi, I’m Sofia, a Mental Health Counsellor and Registered Health Coach and Nutrition Counsellor. I created Lux Counselling Collective to provide a compassionate, judgment-free space for individuals navigating trauma, emotional challenges, and personal growth.
Inspired by my own journey with mental health and healing, I take a creative and holistic approach, helping you explore your experiences with curiosity and uncover the resilience within. Whether you're seeking clarity, connection, or strategies for change, I’m here to support you every step of the way.
Let’s work together to create a meaningful path forward!
8 Years Experience
Online in Prince George, BC British Columbia
Acceptance & Commitment Therapy (ACT) therapists in Prince George, British Columbia, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Prince George, British Columbia, Canada average 7 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (80%), and Stress (74%).
Average years in practice
7 Years Experience
Average cost per session
$158
Accept insurance
76%
Offer sliding scale
64%
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 80% | Depression |
| 74% | Stress |
| 68% | ADHD |
| 68% | Self Esteem |
| 65% | Trauma and PTSD |
| 52% | Loss or Grief |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 66% | Teen |
| 56% | Senior |
| 27% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 32% | Asian |