Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince George, British Columbia BC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince George. We encourage you to review each profile to find your best match.
MBCT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I am a Registered Clinical Counsellor offering trauma-informed therapy to clients throughout Vancouver and British Columbia. Whatever you are struggling with, I provide a safe and authentic space to help you heal and move forward. Further, I fully recognize that your past experiences can quietly shape how you navigate the world today. Knowing that healing is a non-linear process, my goal is to provide the right guidance and support to help you make meaningful progress at your own pace.
14 Years Experience
Online in Prince George, BC British Columbia
MBCT
Mareel Counselling
Registered Psychotherapist, RCC
We are passionate about the work we do and fiercely believe in the power of therapy to support people in discovering themselves.
Working with all sexualities, relationships and unique brains is a joy to us! A therapy session with any of us will always be filled with warmth and care, and can be lighthearted with moments that are actually fun. You don’t need to do the tough stuff alone.
5 Years Experience
Online in Prince George, BC British Columbia
MBCT
Alex Henderson
Registered Psychotherapist, MACP, B.A
While my primary focus as a therapist to support and counsel, I always strive to achieve these goals by being a real person. I work hard to balance accountability, respect, humour and healing so that therapy can be something that we look forward to. I want to remove as much of the fluff from the therapeutic process and work as much honesty and integrity as possible and that is something that is reflected and felt in our sessions. I work with and affirm folks from all walks of life and from all identities as long as there is a willingness to show up.
1 Years Experience
Online in Prince George, BC British Columbia
MBCT
Kendra Shaw
Registered Social Worker, MSW
Free 20 minute virtual consultations. Book online 24/7. I believe that every person carries unique wisdom and strength within themselves. My approach is to create a safe, non-judgmental space where you can explore your inner world, discover your strengths, and navigate your own life journey with greater clarity and confidence. Honouring the mind-body-spirit connection, I take a holistic approach to counselling—helping you find balance and harmony as you work toward your goals. Whether you’re seeking support for life transitions, emotional challenges, or personal growth, I am committed to walking alongside you with empathy and respect.
8 Years Experience
Online in Prince George, BC British Columbia
MBCT
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
3 Years Experience
Online in Prince George, BC British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince George, British Columbia, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince George, British Columbia, Canada average 8 years of experience and charge around $157 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (78%), and Self Esteem (75%).
Average years in practice
8 Years Experience
Average cost per session
$157
Accept insurance
80%
Offer sliding scale
73%
Gender ID
| 80% |
Female |
|
| 15% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 70% | Depression |
| 67% | Loss or Grief |
| 62% | ADHD |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 68% | Senior |
| 63% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 63% | Men |
| 35% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 30% | Asian |