Solution-Focused Brief Therapy (SFBT) therapists in Prince George, BC
Browse Solution-Focused Brief Therapy (SFBT) therapists in Prince George, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Are you feeling overwhelmed, anxious, or emotionally exhausted? You are not alone. Hi, I’m Ida. I offer trauma-informed counselling to help clients gain clarity, strengthen coping skills, and create meaningful change. Trained in Vancouver and based in Kelowna for 30 years, I support individuals navigating anxiety, trauma, grief, loss, and life transitions. I foster resilience in a compassionate, confidential, and non-judgmental space. Research consistently shows that the therapeutic relationship between counsellor and client is one of the strongest predictors of positive outcomes.
It won’t always feel this painful. I would be honoured to walk alongside you on this important journey called life. A free 15-minute consultation is available if you have questions or would like to see if we are a good fit. Call now.
3 Years Experience
Online in Prince George, BC
SFBT
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
15 Years Experience
Online in Prince George, BC (Online Only)
SFBT
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Our life experiences—especially those marked by adversity, trauma, loss, or difficult relationships—shape how we see ourselves, others, and the world around us. When painful experiences remain unresolved, they can contribute to anxiety, depression, self-doubt, emotional overwhelm, persistent rumination, and deeply ingrained negative thinking patterns. Many people find themselves feeling disconnected from who they truly are, struggling to trust themselves, build healthy relationships, or find peace in the present.
My passion is helping individuals reconnect with themselves, heal from the impact of adverse life experiences, and cultivate a life guided by self-compassion, resilience, and authenticity. I understand that healing is not about "getting over" what has happened—it is about understanding how your experiences have shaped you, making sense of your emotional responses, and developing new ways of thinking, feeling, and relating to yourself and others.
I believe that much of our emotional suffering arises when we struggle to reconcile the gap between our lived reality and our expectations of ourselves, others, or life itself. Over time, this struggle can lead to self-criticism, anxiety, depression, emotional dysregulation, and a sense of disconnection. Together, we can explore these patterns with curiosity rather than judgment, helping you move away from surviving and toward genuinely living.
Whether you are coping with the effects of childhood adversity, trauma, grief, relationship challenges, chronic stress, anxiety, depression, low self-esteem, or a persistent inner critic, I will walk alongside you with compassion, empathy, and respect. My goal is to help you gain clarity, strengthen emotional resilience, challenge unhelpful beliefs, and replace cycles of rumination and self-doubt with greater self-awareness, self-acceptance, and confidence.
I believe every individual is the expert on their own life and already possesses the capacity for growth and healing. My role is not to tell you who to become, but to create a safe, collaborative, and trusting therapeutic relationship where your strengths, values, and inner wisdom can emerge. Together, we will work at a pace that feels right for you, honouring your experiences while helping you build practical tools to navigate life's challenges with greater confidence and emotional balance.
I strive to create a warm, welcoming, and non-judgmental environment where you feel heard, understood, and supported. Therapy is a space where you can bring your whole self—your fears, hopes, struggles, and strengths—and know that you will be met with compassion, validation, and genuine care. Healing is a journey, and you do not have to walk it alone.
3 Years Experience
Online in Prince George, BC
SFBT
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
Online in Prince George, BC
SFBT
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
At Transversality Counselling, we believe therapy is not about fixing what’s broken but about making room for what’s human.
We work from a trauma-informed, relational, feminist, and decolonial lens — always holding in mind that healing doesn’t happen in a straight line. It moves across languages, histories, relationships, and identities.
We offer individual, couples, and group counselling, as well as clinical supervision.
Our work is guided by compassion, cultural awareness, and respect for each person’s pace. Whether you are navigating trauma, grief, identity, or change, we meet you where you are — in English or Spanish — with care and curiosity.
16 Years Experience
Online in Prince George, BC (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Prince George, BC Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Prince George, BC average 11 years of experience and charge around $155 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (76%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
71%
Offer sliding scale
56%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 76% | Depression |
| 76% | Stress |
| 73% | Self Esteem |
| 60% | Loss or Grief |
| 59% | ADHD |
| 59% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 60% | Senior |
| 60% | Teen |
| 24% | Children |
Client Focus
| 66% | Women |
| 60% | Men |
| 49% | LGBTQ+ |
| 36% | Christian |
| 35% | Persons with Disabilities |