Anxiety therapists in Prince Rupert, BC
Browse Anxiety therapists in Prince Rupert, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anxiety isn’t who you are—it’s a part of you trying to keep you safe.
If you’re feeling overwhelmed by racing thoughts, constant worry, or fear that won’t let go, it can be exhausting. Anxiety often comes from parts of us that learned to stay hyper-alert to avoid pain or danger. Through Internal Family Systems (IFS) and somatic practices like TRE, I help you gently connect with these protective parts and the deeper wounds they may be guarding. Together, we’ll create space for calm, clarity, and a deeper sense of internal safety—so you can move through life with more ease and trust.
10 Years Experience
Online in Prince Rupert, BC (Online Only)
Anxiety
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Anxiety and fear can feel overwhelming, making it difficult to enjoy daily life or feel in control of your thoughts. I specialize in helping individuals understand the root of their anxiety and develop effective strategies to manage worry, overthinking, and fear-based patterns. Using approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we’ll work on reducing anxious thoughts, building resilience, and increasing self-confidence. You don’t have to face anxiety alone—together, we can create a path toward calm, clarity, and peace of mind.
6 Years Experience
Online in Prince Rupert, BC
Anxiety
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Racing thoughts that won't switch off, a tight chest, a constant sense of dread or worst-case thinking — anxiety can take over your body as much as your mind. Using EMDR, I help you gently process the experiences and memories fueling that ongoing worry or panic, so your brain can reframe and release the intensity behind it — rather than just managing the symptoms. Over time, this helps you feel calmer, more grounded, and better able to face daily life with confidence and ease.
4 Years Experience
Online in Prince Rupert, BC (Online Only)
Anxiety
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can often feel overwhelming, leaving us with intense feelings of anxiety and fear. It can show up in many forms—persistent worrying, racing thoughts, perfectionism, irritability, or a constant sense of being on edge. Many people with anxiety appear like they have it all together on the outside while feeling exhausted internally.
In our work together, we’ll gently explore the patterns that drive your anxiety—not just managing symptoms, but understanding where they come from and what they’ve been trying to protect. My approach is holistic, trauma-informed, and attachment-focused, supporting both your thoughts and your nervous system to foster a deeper sense of calm, self-trust, and internal safety.
I draw from a range of approaches, including ACT, Adlerian Therapy, IFS, Mindfulness-Based CBT, ERP, and EMDR, tailoring each session to your unique needs and goals. Together, we’ll build practical tools that feel realistic and supportive in your day-to-day life, while also creating space for deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach and see if we’re a good fit.
6 Years Experience
Online in Prince Rupert, BC
Anxiety
Azin Heydari
Registered Psychotherapist, RP; MA
Therapy helps address anxiety by recognizing it as both a response of the nervous system and a desire for control over the future or fear of losing it. I assist clients in understanding and managing these aspects, reducing fear's power and impact. Through mindfulness, body awareness, and practical coping techniques, therapy fosters more stable moods and a sense of inner safety.
6 Years Experience
Online in Prince Rupert, BC
Anxiety therapists in Prince Rupert, BC Statistics
Anxiety therapists in Prince Rupert, BC average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (47%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |