Depression therapists in Richmond, British Columbia BC, Canada CA
Depression
Celia Yeung
Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Do you feel exhausted, overwhelmed, frustrated, isolated or lost? Is it challenging to just get through the day? Change is possible. I can help. Together, we can explore and understand the challenges that you have been facing. When appropriate, I can integrate CBT, DBT, mindfulness practices, and other interventions to support you in finding relief, coping more effectively, and living a healthier and more fulfilling life.
I am experienced in providing mental health support to children, youth, and adults struggling with depression and related concerns. All sessions are tailored to clients' unique needs, circumstances, and goals.
5 Years Experience
Depression
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Depression is a serious and very common mental health challenge. Here are a few quick facts:
The 3rd leading cause of disease burden worldwide: Depression
The expected leading cause of disease burden by 2030: Depression
Mortality rate for people with depression: 1.4 times the general population. (Mood Disorders Society of Canada, 2021, p. 5)
9 Years Experience
Depression
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing.
Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.
13 Years Experience
Depression
Elizabeth Koch
Registered Psychotherapist, MACP, RCC
Feelings of sadness, worthlessness, and discontent can follow you around, feeling like a weight. You may also feel guilty, as though you are burdening others with your experience. Depression is highly treatable, and I am here to help renew your sense of energy, motivation, and connection to yourself and the world.
3 Years Experience
Depression
Kevin Erickson
Counsellor/Therapist, M.A., RCC, CEC
Depression counseling with me is centered on providing a supportive and understanding environment where individuals can openly discuss their feelings and challenges. I focus on identifying the underlying causes of depression and developing personalized coping strategies. My goal is to help clients find hope, regain their sense of joy, and build a foundation for a more fulfilling life.
1 Years Experience
Depression
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I offer several approaches to help clients by using cognitive therapy, behavioural activation and mindfulness-based strategies.
8 Years Experience
Depression
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
1 Years Experience
Depression
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
We are person-centred with the existential-humanistic lens. Psychotherapy is effective in improving life satisfaction and mental well-being. These psychotherapy modalities are well established in the empirical evidence regarding increasing resiliencies and post-treatment life satisfaction.
3 Years Experience
Depression
Lyn Firth Counselling
Counsellor/Therapist, RPC, MPCC-S
Depression is the second most common mental health condition and affects a persons mood. We all experience mood changes ... happy, irritable, sad or down but generally these moods dont last long or disrupt our lives. Depression however is more than 'just a mood' or 'having a bad day', it can make you feel sad, hopeless, worthless and cause you to lose interest in your life or in engaging with other people. Without help it can last a long time. If you are experiencing mild to moderate depression I can teach you how your thoughts, feelings and behaviours can work together. You will also learn important skills like solving problems, stress management, realistic thinking, and relaxation. You can create a happier life for yourself.
14 Years Experience
Depression
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I bring extensive experience to the table when it comes to assisting clients in navigating through depression. My approach involves a comprehensive exploration of the root causes, addressing immediate depression-related concerns, imparting practical tools for enhanced management, and alleviating the emotional pain associated with depression. Collaboratively, I empower clients to rekindle their hope for a more fulfilling life.
3 Years Experience