Self Esteem therapists in Sechelt, BC
Browse Self Esteem therapists in Sechelt, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with low self-esteem can affect all areas of life, from personal relationships to professional success. I specialize in self-esteem therapy, helping individuals build a positive self-image, embrace their strengths, and overcome negative self-talk. Through Cognitive Behavioral Therapy (CBT), mindfulness, and empowerment techniques, I guide clients in challenging limiting beliefs, developing self-compassion, and fostering confidence. Whether you’re seeking to overcome feelings of inadequacy, fear of failure, or self-doubt, I’m here to support you in creating a healthier, more empowered relationship with yourself.
6 Years Experience
Online in Sechelt, BC (Online Only)
Self Esteem
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.
31 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Self Esteem
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Self Esteem
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.
22 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Self Esteem
Fiona Matalon
Counsellor/Therapist, MA, RCC
Many of us are conditioned in different ways that result in us not loving ourselves and having low self-esteem. Working through our conditionings leads us to more self confidence, self love and more fulfilling relationships.
7 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Self Esteem
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Struggles with self‑esteem often come from long‑standing patterns—internalized messages, protective parts, and nervous system responses that once helped you cope but now hold you back. In therapy, I help you explore these patterns with curiosity and compassion, using somatic awareness, mindfulness, parts work, CBT, and humanistic approaches to gently shift how you relate to yourself. Together, we strengthen self‑regulation, soften harsh inner narratives, and reconnect you with a more grounded, confident sense of identity. My aim is to help you feel more aligned with your strengths, more trusting of your inner voice, and more able to show up authentically in your life.
3 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Self Esteem
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your confidence collapses without external validation, we rebuild it from the inside. True self-esteem grows from internal safety, not achievement.
0 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Self Esteem
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Self-worth can become tangled in achievement, relationships, appearance, approval, caregiving, or the expectations we've absorbed throughout our lives. Eventually it can become difficult to know where those expectations end and you begin. Together, we'll explore the experiences and patterns that have shaped how you see yourself while creating space for a more compassionate and authentic relationship with who you are. This work isn't about becoming someone better. It's about reconnecting with more of the person who is already there.
16 Years Experience
Online in Sechelt, BC (Online Only)
Self Esteem
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
Struggles with self-worth often come from the messages we absorbed—not necessarily through words, but through experience. Maybe you learned you had to earn love by being helpful, quiet, perfect, or invisible. These emotional lessons get stored in deep, implicit memory and can quietly shape how you see yourself, your relationships, and what you believe you deserve. In therapy, we’ll work together to uncover and update those core beliefs—not by just talking through them, but by using experiential approaches that reach the parts of you still holding onto those old stories. Through memory reconsolidation and other non-pathologizing, emotionally engaged methods, we’ll gently reshape the way you relate to yourself, so your sense of worth becomes something you feel—not something you have to keep chasing.
15 Years Experience
Online in Sechelt, BC (Online Only)
Self Esteem
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Self-esteem is often shaped through our relationships, experiences, and the expectations we carry. I support clients in understanding the roots of self-criticism and insecurity while developing greater self-trust, confidence, and emotional resilience.
5 Years Experience
Online in Sechelt, BC (Online Only)
Self Esteem therapists in Sechelt, BC Statistics
Self Esteem therapists in Sechelt, BC average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (54%), and Internal Family Systems (IFS) (51%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
66%
Offer sliding scale
55%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 51% | Internal Family Systems (IFS) |
| 47% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 43% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |