Self Esteem therapists in Sechelt, British Columbia BC, Canada CA
We are proud to feature top rated Self Esteem therapists in Sechelt, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals build self-esteem and develop a stronger sense of self-worth. Low self-esteem can manifest in many ways, from self-doubt and negative self-talk to difficulties in relationships and decision-making. My approach focuses on helping you understand the root causes of your self-esteem challenges, while equipping you with the tools to reshape your self-perception.
Through a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered techniques, I support clients in challenging limiting beliefs, building confidence, and cultivating self-compassion. Whether you're struggling with feelings of inadequacy, people-pleasing, or perfectionism, my goal is to help you reconnect with your strengths and develop a more positive, empowered sense of self. Together, we will work to break negative patterns and build a foundation of self-respect and resilience, allowing you to move forward with greater confidence and authenticity in all areas of your life.
3 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, British Columbia
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.
30 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, British Columbia
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
"My focus is on empowering clients to enhance their self-esteem and self-worth. Through in-depth exploration of their insecurities, I support clients in overcoming these challenges while fostering a healthy sense of humility. My approach encompasses a range of techniques, drawing from Cognitive Behavioral Therapy (CBT) and Emotion Focused Therapy (EFT), to facilitate increased self-awareness and self-assuredness, ultimately leading to improved self-esteem.
4 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, British Columbia
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.), Cert. PT, Mindfulness Cert.
I focus on helping women boost their self-esteem through personalized coaching that addresses underlying issues and promotes self-recognition of their intrinsic worth. By exploring past influences and current barriers, I guide clients toward developing a stronger sense of self and a more positive outlook. My goal is to empower women to confidently embrace their unique qualities and navigate life’s challenges with resilience.
14 Years Experience
Online in Sechelt, British Columbia (Online Only)
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to supporting clients with self-esteem issues, I create a warm and non-judgmental space where individuals can explore and understand the roots of their feelings towards themselves. Incorporating a blend of holistic strategies and psychotherapeutic techniques, such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I guide clients on a journey towards self-acceptance and confidence. This comprehensive method not only addresses the immediate challenges related to self-esteem but also fosters a deeper sense of self-awareness and self-compassion. By working together to identify negative thought patterns and develop healthier ways of relating to oneself, clients can build a more positive self-image and enhance their overall quality of life. My role is to support and empower you through this process of self-discovery, providing the tools and insights to establish a positive self-acceptance.
54 Years Experience
Online in Sechelt, British Columbia (Online Only)
Maryam Mohamed
Registered Psychotherapist, MACP, RP (Qualifying)
I guide clients in overcoming self-doubt, embracing their strengths, and building a healthier, more confident relationship with themselves.
2 Years Experience
Online in Sechelt, British Columbia (Online Only)
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
So many of the issues we struggle with are made worse by the way we view ourselves. When we are mistreated by others, we try to make sense of why it happened and sometimes believe it has to do with who we are. The way we view ourselves is crucial to our perspective and colours every part of our lives. I work with people who struggle with viewing themselves in a negative way and want to change the way they talk, think, and feel about themselves.
14 Years Experience
Online in Sechelt, British Columbia (Online Only)
Laura Chartrand - True Essence Wellness
Counsellor/Therapist, RTC
Self-esteem plays a crucial role in how we view ourselves and navigate life’s challenges. Together, we’ll work on building a healthier self-image, empowering you to embrace your strengths and cultivate a deeper sense of worth and confidence.
4 Years Experience
Online in Sechelt, British Columbia (Online Only)
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
When self-esteem is shaken, the impacts can be felt across many areas of life. Counselling can help you to build a stronger sense of self-worth and confidence as you explore limiting beliefs, challenge negative thought patterns, and develop a healthier relationship with yourself. Through techniques like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on fostering self-compassion, strengthening resilience, and empowering you to embrace your true potential for lasting positive change.
5 Years Experience
Online in Sechelt, British Columbia (Online Only)
Ella Scaglione
Counsellor/Therapist, RTC
Self Esteem is not as simple as looking in the mirror and liking what you see. It is a deep deep sense that one is worthy of love and belonging. Helping clients build self esteem is a core tenant of my practice; many find that after years of trauma, unhealthy relationships, systemic oppression, and carrying the weight of residual childhood beliefs, that there is very little room to develop a strong sense of oneself. It is a joy to witness clients come back to themselves, sometimes for the first time in decades, others for the first time in their life.
4 Years Experience
Online in Sechelt, British Columbia (Online Only)