Internal Family Systems (IFS) therapists in Squamish, BC
Browse Internal Family Systems (IFS) therapists in Squamish, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Fiona Matalon
Counsellor/Therapist, MA, RCC
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
7 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
IFS
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Life can sometimes feel like you’re running in circles—facing patterns that are hard to break, struggling with worry, self-doubt, or lingering effects from past experiences. You may notice tension in your relationships, challenges with communication, or a sense of disconnection from yourself or others. I provide a supportive space to slow down, explore what’s happening beneath the surface, and build practical strategies to help you feel more grounded, capable, and present in your daily life.
Clients often describe a sense of relief and renewed hope after beginning therapy. Many report increased self-awareness, steadiness, and confidence in handling difficult emotions or life transitions. My work focuses on helping you take small, meaningful steps toward lasting change while developing tools that support long-term growth.
I use a collaborative, evidence-informed approach that integrates nervous system regulation, trauma recovery, and attachment-focused insights. Together, we’ll explore both practical solutions and deeper understanding, creating a path toward greater resilience, clarity, and fulfillment.
When you’re ready, I offer a free initial consultation to help you determine whether my approach aligns with your needs.
3 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
IFS
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
IFS
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
My approach to counselling is holistic, honouring the whole person: mind, body, heart, and spirit, rather than focusing only on symptoms.
Having lived in Eastern Europe, Western Europe, and Canada, I understand personally what it can mean to navigate different cultures, identities, and ways of belonging. I have had the privilege of working with people from European, North American, Asian, African, and multicultural backgrounds, across different ages and stages of life. I welcome the unique culture, story, and perspective each person brings into the room.
3 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
IFS
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Squamish, BC (Online Only)
IFS
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change.
I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.
5 Years Experience
Online in Squamish, BC (Online Only)
IFS
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
I am a trauma-informed, somatic, intuitive therapist supporting women, individuals, and couples - who are seeking deeper, root-cause healing for emotional, relational, and spiritual concerns. I often work with highly sensitive, empathic, intuitive, or neurodivergent clients, including mothers, caregivers, creatives, entrepreneurs, and professionals in helping roles, demanding careers, or leadership positions. Many of my clients are navigating life transitions, spiritual exploration, or periods of personal transformation. My approach integrates somatic work, compassionate and empowering talk therapy, nervous system healing, inner child work, energy healing, and more, to help you move beyond symptom relief toward greater inner safety, self-trust, and authenticity, and mind-body-spirit health and wellbeing.
6 Years Experience
Online in Squamish, BC (Online Only)
IFS
Linda Szeto
Therapist, RCC, CCC
I believe therapy should make room for the full context of our lives, including the experiences, relationships, and systems that shape us. My approach is grounded in social justice and a commitment to affirming care. I work collaboratively and relationally, drawing on experiential and somatic approaches to help clients explore their experiences, better understand themselves, and process trauma.
My work is primarily trauma-focused, integrating EMDR, Internal Family Systems (IFS), Brainspotting, and somatic regulation techniques. Our work can include exploration, curiosity, and making sense of your experiences, alongside deeper trauma work when you're ready. I have a strong focus on concussion recovery and a particular interest in supporting People of the Global Majority, 2SLGBTQIA+ and neurodivergent folks, people living with chronic illness and disability, and frontline healthcare professionals. I also offer direct billing to ICBC for eligible counselling sessions.
I offer online counselling through a secure video platform.
1 Years Experience
Online in Squamish, BC (Online Only)
IFS
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Squamish, BC (Online Only)
IFS
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
I'm Natalie, a neurodivergent millennial therapist specializing in trauma treatment from relationship wounds. My style of therapy is warm, transparent, playful, and direct with a LGBTQ-affirming lens. Let me show you how to feel your feelings safely and integrate your body and mind.
My mission is to help clients resolve their past and reconnect with their authentic selves in the present moment.
I've walked this path, so I can show you the way.
If you are ready to gain more insight into your thoughts, feelings, and patterns, I am here for you.
Let’s work together to find the source of the issue that’s stopping you from living your life to the fullest!
6 Years Experience
Online in Squamish, BC (Online Only)
Internal Family Systems (IFS) therapists in Squamish, BC Statistics
Internal Family Systems (IFS) therapists in Squamish, BC average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (75%), and Self Esteem (74%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
73%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 74% | Self Esteem |
| 73% | Depression |
| 70% | Stress |
| 64% | Loss or Grief |
| 54% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 72% | Women |
| 58% | Men |
| 49% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 32% | Christian |