Solution-Focused Brief Therapy (SFBT) therapists in Summerland, BC
Browse Solution-Focused Brief Therapy (SFBT) therapists in Summerland, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Tanya Pyasetska
Counsellor/Therapist, MA RCC
I’m a counselling therapist based in Kelowna, BC, dedicated to supporting individuals and couples in creating meaningful lives and relationships. Rooted in humanistic values, I believe in each person’s potential to experience joy, peace, and fulfillment. It’s an honour to walk alongside clients on their journey toward growth and well-being.
15 Years Experience
In-Person Near Summerland, BC
SFBT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Are you feeling overwhelmed, anxious, or emotionally exhausted? You are not alone. Hi, I’m Ida. I offer trauma-informed counselling to help clients gain clarity, strengthen coping skills, and create meaningful change. Trained in Vancouver and based in Kelowna for 30 years, I support individuals navigating anxiety, trauma, grief, loss, and life transitions. I foster resilience in a compassionate, confidential, and non-judgmental space. Research consistently shows that the therapeutic relationship between counsellor and client is one of the strongest predictors of positive outcomes.
It won’t always feel this painful. I would be honoured to walk alongside you on this important journey called life. A free 15-minute consultation is available if you have questions or would like to see if we are a good fit. Call now.
3 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC
SFBT
Interactive Counselling
Counsellor/Therapist, RPC
Interactive Counselling offers a laid back environment, with multiple session options, so anyone can be comfortable during the counselling process. We thrive off of being different than other counselling practices, check out our website for more information.
12 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC
SFBT
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals.
To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.
15 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC
SFBT
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Our life experiences—especially those marked by adversity, trauma, loss, or difficult relationships—shape how we see ourselves, others, and the world around us. When painful experiences remain unresolved, they can contribute to anxiety, depression, self-doubt, emotional overwhelm, persistent rumination, and deeply ingrained negative thinking patterns. Many people find themselves feeling disconnected from who they truly are, struggling to trust themselves, build healthy relationships, or find peace in the present.
My passion is helping individuals reconnect with themselves, heal from the impact of adverse life experiences, and cultivate a life guided by self-compassion, resilience, and authenticity. I understand that healing is not about "getting over" what has happened—it is about understanding how your experiences have shaped you, making sense of your emotional responses, and developing new ways of thinking, feeling, and relating to yourself and others.
I believe that much of our emotional suffering arises when we struggle to reconcile the gap between our lived reality and our expectations of ourselves, others, or life itself. Over time, this struggle can lead to self-criticism, anxiety, depression, emotional dysregulation, and a sense of disconnection. Together, we can explore these patterns with curiosity rather than judgment, helping you move away from surviving and toward genuinely living.
Whether you are coping with the effects of childhood adversity, trauma, grief, relationship challenges, chronic stress, anxiety, depression, low self-esteem, or a persistent inner critic, I will walk alongside you with compassion, empathy, and respect. My goal is to help you gain clarity, strengthen emotional resilience, challenge unhelpful beliefs, and replace cycles of rumination and self-doubt with greater self-awareness, self-acceptance, and confidence.
I believe every individual is the expert on their own life and already possesses the capacity for growth and healing. My role is not to tell you who to become, but to create a safe, collaborative, and trusting therapeutic relationship where your strengths, values, and inner wisdom can emerge. Together, we will work at a pace that feels right for you, honouring your experiences while helping you build practical tools to navigate life's challenges with greater confidence and emotional balance.
I strive to create a warm, welcoming, and non-judgmental environment where you feel heard, understood, and supported. Therapy is a space where you can bring your whole self—your fears, hopes, struggles, and strengths—and know that you will be met with compassion, validation, and genuine care. Healing is a journey, and you do not have to walk it alone.
3 Years Experience
Online in Summerland, BC
Solution-Focused Brief Therapy (SFBT) therapists in Summerland, BC Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Summerland, BC average 11 years of experience and charge around $155 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Stress (77%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
71%
Offer sliding scale
56%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 77% | Stress |
| 72% | Self Esteem |
| 60% | Loss or Grief |
| 59% | ADHD |
| 58% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 60% | Senior |
| 59% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 59% | Men |
| 49% | LGBTQ+ |
| 36% | Christian |
| 35% | Persons with Disabilities |