Self Esteem therapists in Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated Self Esteem therapists in Vancouver, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your low self esteem, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you develop high self esteem, high confidence, and higher expectations.
4 Years Experience
Online in Vancouver, British Columbia (Online Only)
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
A lack of self-esteem can prevent you from living the life you want. In therapy, we’ll work together to uncover the root causes of low self-worth and build up your sense of value and self-acceptance. With my compassionate, strengths-based approach, I’ll help you embrace your individuality, develop healthier self-talk, and cultivate the confidence you deserve. We’ll work at your pace to build a stronger foundation of self-esteem that empowers you to take on life’s challenges.
5 Years Experience
Online in Vancouver, British Columbia (Online Only)
Fiona Matalon
Counsellor/Therapist, MA, RCC
Many of us are conditioned in different ways that result in us not loving ourselves and having low self-esteem. Working through our conditionings leads us to more self confidence, self love and more fulfilling relationships.
6 Years Experience
In-Person in Vancouver, BC
Online in Vancouver, British Columbia
Sophia Kopelow
Registered Psychotherapist, MA, RCC
The essence of my work with clients involves shifting the relationship they have with themselves. I’m passionate about helping sensitive souls reclaim their unique gifts and build their self esteem upon their authentic voice and wisdom. I’m here to help support you replace self-criticism with self-compassion, recognize your true value, break free from comparison and perfectionism, and develop increased self-awareness and acceptance. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
5 Years Experience
In-Person in Vancouver, BC V6B 1W7
Online in Vancouver, British Columbia
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Low self-esteem can quietly shape how you see yourself and what you believe you deserve—from relationships to career to everyday choices. Together, we’ll uncover the early experiences and internal narratives that have shaped your sense of worth, while practicing new ways of relating to yourself with honesty and compassion. My approach combines insight and nervous-system awareness to help you feel more grounded, confident, and capable of moving through life with a steadier sense of self.
2 Years Experience
In-Person in Vancouver, BC V6B 1P2
Online in Vancouver, British Columbia
Chris Graham
Psychologist, Registered Psychologist
Struggles with self esteem are all too human. I believe that therapy offers us the space to engage in a meaningful relationship and learn to feel better about ourselves, empowering us to more fully lead the lives that we deserve. Book your free 20 minute meet & greet today to see if I might be the right fit for you.
6 Years Experience
Online in Vancouver, British Columbia (Online Only)
Vanessa Fingland- Anxiety and Depression Therapist
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in helping women specifically, overcome Childhood Emotional Neglect also known as CEN. With CEN and codependency, low self esteem is at the root of it all. Learning to love and accept yourself for who you are is what we work on together in therapy.
7 Years Experience
Online in Vancouver, British Columbia (Online Only)
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Your self-esteem is how much you like, value, and appreciate yourself. Unfortunately for men of all backgrounds, feeling "less than" is a common problem.
For men, a typical solution to low self-esteem is to try and accomplish more, become more successful, acquire more external signs of worth. But, no matter how much money or success you have, your self-esteem is an inside job. With the right tools and support, you can improve your self-esteem and live a more fulfilled life.
4 Years Experience
Online in Vancouver, British Columbia (Online Only)
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Low self-esteem can make you doubt your worth, second-guess decisions, or people-please at your own expense. In our work together, we’ll explore the roots of these patterns, challenge the inner critic, and nurture a stronger, more compassionate relationship with yourself. You’ll gain clarity, confidence, and a deeper sense of self-worth that carries into all areas of your life.
2 Years Experience
Online in Vancouver, British Columbia (Online Only)
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Our identities are socially constructed so it is our relationship and understanding our selves. Creating spaces to highlight our preferred narratives is a wonderful opportunity to grow, heal and re-think our selves.
15 Years Experience
Online in Vancouver, British Columbia (Online Only)
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You are not broken—you just have parts of you that forgot how worthy you are.
Low self-esteem often stems from early experiences that left parts of us believing we weren’t good enough, lovable, or deserving. These beliefs can quietly shape how we show up in relationships, work, and even how we talk to ourselves. Through Internal Family Systems (IFS), I help you connect with the parts of you that carry shame, self-doubt, or the need to constantly prove your worth. As someone who has walked this healing path myself, I know what it takes to rebuild that connection to your True Self—the part of you that knows you are enough just as you are.
9 Years Experience
Online in Vancouver, British Columbia (Online Only)
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Low self-esteem often stems from internalized messages and early experiences. Using a blend of parts work and somatic approaches, I help clients reconnect with their inherent worth and develop a more compassionate, empowered relationship with themselves.
5 Years Experience
Online in Vancouver, British Columbia (Online Only)
Clayre Sessoms
Registered Psychotherapist, RP, RCT, RCAT, CCC, ATR-BC
I help clients rebuild their self-worth and confidence by exploring the impact of past experiences and fostering deeper self-compassion and empowerment.
7 Years Experience
Online in Vancouver, British Columbia (Online Only)
True North Wellness
Counsellor/Therapist, MACP, RCC, CCPA, BCACC
At True North Wellness, our counsellors provide supportive, evidence-based guidance for individuals seeking to build self-esteem and confidence. We help clients identify limiting beliefs, challenge negative self-talk, and develop a stronger sense of self-worth.
Using approaches such as CBT, mindfulness, and strengths-based strategies, clients learn practical tools to set boundaries, assert themselves, and cultivate self-compassion. Our goal is to empower individuals to embrace their strengths, navigate challenges with confidence, and create a life that reflects their values and potential.
5 Years Experience
Online in Vancouver, British Columbia (Online Only)
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals overcome self-doubt, imposter syndrome, and indecisiveness by building confidence and assertiveness. His approach empowers clients to make decisions with clarity and stand up for themselves effectively.
10 Years Experience
In-Person in Vancouver, BC V5Z 3C4
Online in Vancouver, British Columbia