Self Esteem therapists in Vancouver, British Columbia BC, Canada CA
Self Esteem
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
You deserve to feel worthy of love, joy, and connection. We can help you better understand what's holding you back from knowing your worth.
8 Years Experience
Self Esteem
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I use both CBT and EFT approaches to helping clients develop stronger self-esteem and worth.
15 Years Experience
Self Esteem
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Individuals with low self-esteem often have an intense fear of being judged. Their thoughts typically involve beliefs around incompetence or inadequacy, and some clients with low self-esteem may even believe that they are defective.
These harsh self-judgments often interfere with the ability to live a fulfilling life largely due to avoiding new behaviours that may re-affirm feelings of incompetence or inadequacy. In therapy, I help clients gain insight into some of the thoughts and emotions that prevent the establishment of self-worth and self-love.
Through various therapeutic approaches, including cognitive restructuring and a focus on values-oriented work, we work collaboratively to help move away from self-defeating behaviours, such as avoidance, and closer toward experiences that promote healing.
13 Years Experience
Self Esteem
Kimberley Choi
Counsellor/Therapist, BA, BSW, MSW, RSW
We will focus on powerful dialogue to boost your self confidence , and create life long patterns to continue supporting the inner you.
19 Years Experience
Self Esteem
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in helping women specifically, overcome Childhood Emotional Neglect also known as CEN. With CEN and codependency, low self esteem is at the root of it all. Learning to love and accept yourself for who you are is what we work on together in therapy.
6 Years Experience
Self Esteem
Fiona Matalon
Counsellor/Therapist, MA, RCC
Many of us are conditioned in different ways that result in us not loving ourselves and having low self-esteem. Working through our conditionings leads us to more self confidence, self love and more fulfilling relationships.
5 Years Experience
Self Esteem
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
How you view yourself often affects how you expect others to treat and be with you. Forming a positive self-perception is core to helping you to improve your self-esteem, and it can help you to generate a healthier relationship with the people around you.
3 Years Experience
Self Esteem
Sexuality & ADhD Solutions
Counsellor/Therapist, Registered Therapist/Certified Coach - RSSW, AAC, CEBC, CAE
You won't be happy in life if you don't know, accept, and appreciate yourself. This is the foundation of all other relationships.
Unfortunately, many of us weren't loved well, were not taught to love ourselves well, so we don't know how to love well. It can be learned.
Heal your hurts to be able to let more pleasure and joy into your life.
11 Years Experience
Self Esteem
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Elevate your self-esteem with a coach well versed in the latest neuroscience and adept at enhancing mental strength. Leveraging insights from advanced studies and the impact of social media on self-worth, I offer tailored strategies to boost your confidence and develop resilience. My approach, combining practical exercises with positive affirmations, is designed to transform your relationship with yourself.
1 Years Experience
Self Esteem
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
To find our authentic self, show up, be ok with boundaries, with feedback, rejection, standing up, align with our values and beliefs and essentially find our own personal slice of free expression. Self esteem has impacts in all of these areas. Culture, bias, limiting beliefs, unhelpful thinking, assumptions, judgments all contribute to self esteem we may want to change.
21 Years Experience
Self Esteem
Lyn Firth Counselling
Counsellor/Therapist, RPC, MPCC-S
Low self-esteem is a thinking disorder where you view yourself as inadequate, unlovable, or incompetent. Once you have these negative beliefs, every thought is viewed from this perspective, creating false assumptions about your self and the world in general, leading to self - defeating behaviours. I can help you develop a toolbox of strategies to change ingrained ideas about yourself so you can rise above negative influences of childhood.
14 Years Experience
Self Esteem
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
It starts from within and cannot be dependent on external sources such as material possessions, status, or approval from others.
18 Years Experience
Self Esteem
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel challenging to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself. When your self-esteem and self-value are low, you may need some guidance and support to steer you back onto the right path where you can regain a sense of self-confidence and well being.
5 Years Experience
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you're struggling with self-esteem, Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome negative beliefs and develop a more positive self-image. Low self-esteem can impact all areas of your life, including your relationships, career, and personal growth. RTT can help you identify and reprogram negative beliefs and thought patterns that may be holding you back.
RTT works by accessing the subconscious mind to identify the root cause of your self-esteem issues. By reprogramming negative beliefs with positive, empowering ones, you can develop a more positive self-image and increase your self-confidence. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck.
Many people struggle with self-esteem issues, and seeking help is a sign of strength. With RTT, you can gain the tools and resources you need to overcome your self-esteem concerns and achieve your goals. Whether you're looking to improve your relationships, advance your career, or simply feel more confident in your own skin, RTT can help you get there.
Don't let low self-esteem hold you back from living a fulfilling and satisfying life. With RTT, you can develop a more positive self-image, increase your self-confidence, and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Self Esteem
Creative Spirit Therapy by Kari Gundersen
Registered Psychotherapist, RTC, RYT
How would your life be different if you knew you were loved? What if you could finally believe that you were good enough? If you've lost a little bit of your worth somewhere (or a lot), I can help you find it.
4 Years Experience
Self Esteem
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Your self-esteem is how much you like, value, and appreciate yourself. Unfortunately for men of all backgrounds, feeling "less than" is a common problem.
For men, a typical solution to low self-esteem is to try and accomplish more, become more successful, acquire more external signs of worth. But, no matter how much money or success you have, your self-esteem is an inside job. With the right tools and support, you can improve your self-esteem and live a more fulfilled life.
4 Years Experience
Self Esteem
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your low self esteem, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you develop high self esteem, high confidence, and higher expectations.
3 Years Experience
Self Esteem
Karen Brodie, Open Heart Counselling
Counsellor/Therapist, RCC 18284
Are you constantly comparing yourself to others, checking to see if you measure up? Are you often filled with self-doubt, negative thinking, critical self-talk, and a lack of confidence? I am here to help with that. We will work to challenge those negative thought patterns and examine where they come from, while giving you some simple tools to help make sure they do not dominate your thoughts.
3 Years Experience
Self Esteem
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I empower clients to cultivate self-compassion and boost self-esteem, guiding them towards self-acceptance, personal growth, and a healthier relationship with themselves.
9 Years Experience
Self Esteem
Veronica Chase Coaching and Counselling
Counsellor/Therapist, RPC, CCPCP
Self-love, self-care, self-esteem and confidence are connected.
7 Years Experience