Forgiveness therapists in Vernon, BC
Browse Forgiveness therapists in Vernon, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Forgiveness
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Forgiveness doesn’t mean that the abuse, hurt, or wrongdoing was okay—it means you choose not to let it hold you back. I provide a safe and compassionate space to process past pain, release anger and resentment, and reclaim your emotional freedom. Together, we work toward self-compassion, inner peace, and the ability to move forward without being defined or limited by past experiences.
3 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Forgiveness
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Forgiveness can feel like a heavy burden. I help you explore your emotions, release resentment, and move toward healing — whether that means forgiving others or yourself.
16 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Forgiveness
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Forgiveness is a hard decision for some to make. There are many questions, such as: Should I forgive someone who has hurt me? Why would I want to forgive? I am too angry to forgive, and I don't think what someone did to me is forgivable. Forgiveness is a choice; indeed, one does not have to forgive. However, there is a great benefit to you to going through a process of forgiveness that can open you up to a fuller way of living your life. Forgiveness can bring peace, calm and happiness. Call now to see how forgiveness can change your life.
33 Years Experience
Online in Vernon, BC
Forgiveness
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Forgiveness is a deeply personal process that doesn’t mean excusing harm or forgetting what happened. Therapy can help you explore the emotions, protective patterns, and unresolved pain connected to past experiences while creating space for self-compassion, healing, and greater freedom from what you’ve been carrying.
7 Years Experience
Online in Vernon, BC
Forgiveness therapists in Vernon, BC Statistics
Forgiveness therapists in Vernon, BC average 12 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (61%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
12 Years Experience
Average cost per session
$155
Accept insurance
66%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 46% | Internal Family Systems (IFS) |
| 45% | Existential / Humanistic Therapy |
| 43% | Compassion-Focused Therapy (CFT) |
| 43% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 55% | Teen |
| 15% | Children |
Client Focus
| 75% | Women |
| 60% | Men |
| 48% | LGBTQ+ |
| 45% | Christian |
| 37% | Buddhist |