Forgiveness therapists in Vernon, BC
Browse Forgiveness therapists in Vernon, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Forgiveness
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Forgiveness doesn’t mean that the abuse, hurt, or wrongdoing was okay—it means you choose not to let it hold you back. I provide a safe and compassionate space to process past pain, release anger and resentment, and reclaim your emotional freedom. Together, we work toward self-compassion, inner peace, and the ability to move forward without being defined or limited by past experiences.
3 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Forgiveness
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Forgiveness can feel like a heavy burden. I help you explore your emotions, release resentment, and move toward healing — whether that means forgiving others or yourself.
16 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Forgiveness
Rosemary Laurel
Counsellor/Therapist, MA, RCC
As I've explored the idea and act of forgiveness, I've come to feel that the energy of forgiveness is akin to compassion. It's not saying that whatever happened was ok, and it's not saying that you're open to it ever happening again. But it's a journey towards finding compassion. And from compassion, forgiveness is possible. Not to benefit them, but so you can let go of the harm to yourself that you're carrying around with all the anger and hurt. You can find peace, and with that peace comes your own protection of your energy.
18 Years Experience
Online in Vernon, BC
Forgiveness
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
Forgiveness can have a lot of different meanings depending on who you talk to. I believe forgiveness is about being able to acknowledge that someone has hurt us, but not letting that hurt dictate how we think, act, or feel. This can be an incredibly difficult place to get to depending on how we were hurt. I work with people on acknowledging the hurt, processing how it has affected them, figuring out how this hurt affects their lives now, and how to move forward in a way that honours their pain while beginning to heal it.
15 Years Experience
Online in Vernon, BC (Online Only)
Forgiveness therapists in Vernon, BC Statistics
Forgiveness therapists in Vernon, BC average 13 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (59%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
13 Years Experience
Average cost per session
$155
Accept insurance
67%
Offer sliding scale
59%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 61% | Senior |
| 58% | Teen |
| 14% | Children |
Client Focus
| 69% | Women |
| 53% | Men |
| 47% | Christian |
| 47% | LGBTQ+ |
| 36% | Buddhist |