Life Transitions therapists in Vernon, BC
Browse Life Transitions therapists in Vernon, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Eleine Gordon Counselling
Counsellor/Therapist, Master's Degree in Counselling Psychology MC, RCC and CCC
I like to help individuals and families maintain or develop healthy lifestyles and coping skills as they are going through life transitions. You might find you are struggling with stress, depression, anxiety, grief, sleep problems, inability to make decisions, trauma resurfacing, relationship issues, identity issues, and anger. Life transition where people may want that extra support can include: Empty nesters, students who are finding the transition into and out of college/university challenging, people who are changing careers, women finding menopause challenging, becoming a caregiver to a parent, those who are entering retirement or are already in retirement and struggling, and families and individuals facing end of life challenges.
19 Years Experience
Online in Vernon, BC (Online Only)
Life Transitions
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.
8 Years Experience
Online in Vernon, BC (Online Only)
Life Transitions
Meredith Bailey - Redefining Relationships
Registered Psychotherapist, BA, MACP, RP
Life transitions are a focus of my work, rather than a designated specialty. From becoming a parent to changing careers or relationships, I support clients making sense of change, uncertainty, and shifts in identity.
3 Years Experience
Online in Vernon, BC
Life Transitions
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
Throughout the course of our lives, we can experience significant stressors unique to where we are on our journey. Adult lifespan stressors can include relationship difficulties, separation or divorce, parenthood, relocation, financial and career-related stress, retirement, health issues, caring for aging parents and supporting struggling adult children. Lifespan stressors related to aging can include physical or cognitive decline, social isolation and the loss of independence. And of course, experiencing the death of someone we love can occur at any point throughout our lives. Everyone experiences different lifespan stressors, although some people may be more vulnerable to certain types of stressors than others. The impact that these stressors may have on one’s emotional well-being varies widely depending upon one’s arsenal of healthy coping strategies and support. This is why Michelle loves working with her clients to develop the cognitive and emotional resilience necessary to navigate these major lifespan stressors with grace and fortitude.
11 Years Experience
Online in Vernon, BC
Life Transitions
Linda Szeto
Therapist, RCC, CCC
Life transitions can bring uncertainty, grief, and a mix of emotions that are difficult to make sense of. Whether you're navigating a change in relationships, health, work, or your sense of who you are, you may find yourself struggling with what you've lost, what comes next, or how to move forward. My approach draws on EMDR, Internal Family Systems (IFS), Brainspotting, and somatic approaches to help you work through difficult emotions and experiences, make space for what is changing, and find a way forward that feels more grounded.
1 Years Experience
Online in Vernon, BC (Online Only)
Life Transitions therapists in Vernon, BC Statistics
Life Transitions therapists in Vernon, BC average 8 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (56%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
8 Years Experience
Average cost per session
$169
Accept insurance
71%
Offer sliding scale
56%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 56% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 40% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 26% | Asian |