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Stress therapists in West End, BC, CA

We are proud to feature top rated Stress therapists in West End. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
Stress

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
Stress can show up as feeling constantly overwhelmed, mentally overloaded, feeling shutdown, emotionally drained, burnt out, or caught in a state of “always needing to do more.” You may notice tension in your body, racing thoughts, difficulty resting or sleeping, or carrying pressure to keep everything under control. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of chronic stress patterns. My focus is compassionate, root-cause healing that supports your body and mind in finding greater regulation, balance, and inner ease as you move through life.  
6 Years Experience
Online in West End, BC (Online Only)
Vancouver, British Columbia therapist: Shay Galamiton, counselor/therapist
Stress

Shay Galamiton

Counsellor/Therapist, RPC, MPCC
I support individuals experiencing stress in a compassionate, structured space. Together, we identify sources of stress, develop practical coping strategies, strengthen resilience, and enhance balance and overall emotional well-being.  
3 Years Experience
Online in West End, BC (Online Only)
Vancouver, British Columbia therapist: David McAlinden, pre-licensed professional
Stress

David McAlinden

Pre-Licensed Professional, MACP Candidate, Yorkville University
Stress can build slowly over time until it feels like you’re constantly tense, overwhelmed, emotionally drained, or unable to switch off properly. Work, relationships, family responsibilities, uncertainty, and the pressure to keep everything together can leave you feeling mentally and emotionally exhausted without even realizing how much you’ve been carrying. I offer a calm and supportive space where you can slow things down, speak openly about what’s weighing on you, and better understand the pressures affecting your well-being. Together, we can work toward finding healthier ways to manage stress, create balance, and help you feel more grounded in your everyday life.  
0 Years Experience
Online in West End, BC (Online Only)
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Vancouver, British Columbia therapist: Ashley Kabugo, counselor/therapist
Stress

Ashley Kabugo

Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Stress has become an almost normal part of our day -to-day lives. If you would like to look at ways to decrease your stress please reach out.  
2 Years Experience
Online in West End, BC (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Stress

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
Chronic stress impacts both mind and body. I work with clients to identify stressors, develop personalized regulation strategies, and shift from survival mode to a more grounded, intentional way of being in the world.  
6 Years Experience
Online in West End, BC (Online Only)
Toronto, Ontario therapist: Isabelle Tremblay, life coach
Stress

Isabelle Tremblay

Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you are constantly feeling overwhelmed, mentally exhausted, or under pressure, I help you understand and manage stress at its root. Together, we create practical and sustainable strategies to restore balance, increase resilience, and help you feel calm, clear, and in control again.  
1 Years Experience
Online in West End, BC (Online Only)
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Stress

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Stress can feel overwhelming, constant, and exhausting - affecting your mind, body, and daily life. Clinical hypnotherapy offers a gentle, evidence-based approach to help you manage stress more effectively. By guiding you into a deeply relaxed and focused state, hypnotherapy allows your mind and body to shift out of the cycle of tension, worry, and overthinking. Our work together can help you identify and release the patterns that trigger stress, improve emotional regulation, and develop practical tools to cope with challenging situations. Many clients find that hypnotherapy not only reduces immediate feelings of stress but also helps create lasting resilience, calm, and clarity, so you can respond to life’s demands with greater ease and confidence.  
3 Years Experience
Online in West End, BC (Online Only)
Calgary, Alberta therapist: Jacqueline Limoges, counselor/therapist
Stress

Jacqueline Limoges

Counsellor/Therapist, CCC, CT, RCC
I help you break free from chronic stress by teaching practical, evidence-informed strategies and healthy lifestyle choices that fit your real life — from sleep and movement to nutrition, boundaries and thought patterns — so you feel calmer, more energised and confidently in control of your wellbeing; expect bold, compassionate guidance, actionable plans and ongoing support to turn small sustainable changes into lasting resilience and a more vibrant, balanced life.  
10 Years Experience
Online in West End, BC (Online Only)
Vancouver, British Columbia therapist: Melanie Brooks, pre-licensed professional
Stress

Melanie Brooks

Pre-Licensed Professional, MACP Student - Associate Therapist
Stress can feel all-consuming and can show up in your life in ways you weren't expecting. Let's look how the stress is affecting you and how it's showing up in your life, then build practical tools to help manage how you respond to the factors that are impacting your stress levels. Together, let's give you the skills and techniques you need to help you find your balance.  
0 Years Experience
Online in West End, BC (Online Only)
Chicago, Illinois therapist: Fatima Mohammad, Avec Counselling, marriage and family therapist
Stress

Fatima Mohammad, Avec Counselling

Marriage and Family Therapist, LMFT
Stress can impact the way we think, feel, relate, and move through daily life. I support clients in understanding the emotional, relational, and environmental factors contributing to stress while building sustainable tools for coping, self-awareness, and nervous system regulation.  
5 Years Experience
Online in West End, BC (Online Only)

Stress therapists in West End, British Columbia, Canada Statistics

Stress therapists in West End, British Columbia, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (52%).

Average years in practice

10 Years Experience

Average cost per session

$155

Accept insurance

68%

Offer sliding scale

58%

Gender ID

73% Female
23% Male
3% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
52% Solution-Focused Brief Therapy (SFBT)
51% Emotionally Focused Therapy (EFT)
50% Internal Family Systems (IFS)
42% Somatic Therapy
42% Existential / Humanistic Therapy

Ages Served

99% Adult
73% Young Adult
58% Senior
52% Teen
19% Children

Client Focus

60% Women
47% Men
39% LGBTQ+
31% Persons with Disabilities
30% Christian

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