Acceptance & Commitment Therapy (ACT) therapists in Whistler, British Columbia BC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Whistler, British Columbia, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Sophia Kopelow
Registered Psychotherapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
5 Years Experience
Online in Whistler, British Columbia
Acceptance & Commitment Therapy (ACT)
Cameron Wharram
Counsellor/Therapist, MA, RCC
Cameron Wharram, MA, RCC, works with couples and individuals to help them move through challenges with clarity and connection. He supports couples in repairing communication, reducing stress, and rebuilding trust, while helping individuals break free from cycles of anxiety, overthinking, and people-pleasing. Drawing from ACT, DBT, Performance Psychology, and the Gottman Method, Cameron blends practical tools with a values-based approach so clients can heal old patterns, strengthen relationships, and live more fully.
6 Years Experience
Online in Whistler, British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
I'm Accepting NEW clients! – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
I hold a Masters of Counselling Psychology, a Bachelor of Arts in Sociology, and I am a Certified Clinical Trauma Professional. I have worked as a Youth and Family Counsellor and Program Coordinator that served low income and newcomers. In working with children and adults, I have passion for for finding unique ways to create a personal therapy space for you.
3 Years Experience
Online in Whistler, British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
11 Years Experience
Online in Whistler, British Columbia
Acceptance & Commitment Therapy (ACT)
Jeff Packer MSW, RP
Licensed Clinical Social Worker, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️🩹
35 Years Experience
Online in Whistler, British Columbia