Highly Sensitive Person therapists in White Rock, BC
Browse Highly Sensitive Person therapists in White Rock, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
As someone with lived neurodivergent experience, I understand how overwhelming it can feel to notice everything, feel deeply, and absorb the emotional or sensory intensity around you. I support highly sensitive adults in building boundaries, reducing self-criticism, and honouring their sensitivity without feeling consumed by it.
5 Years Experience
Online in White Rock, BC (Online Only)
HSP
Kim Alscher
Registered Psychotherapist, MA, RCC
Many individuals will immediately resonate with being highly sensitive, but may not fully understand the meaning or impact of this trait on overall wellness. You might have grown up hearing that you are "too sensitive", or have always had a vague sense that you were different or misunderstood. For Highly Sensitive Persons, chronic stress and overstimulation can take a real toll on both mind and body. I use a combination of evidence-based mind-body strategies, somatic awareness, and practical coping tools to help you regulate your system, reduce overwhelm, and feel more grounded and capable in daily life.
17 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
HSP
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
People are wired different. And for some their more finely tuned systems can lead to a more intense way of relating to their environment...and this can be exhuasting! Incorporating a neuro-science backed, collaborative approach to well-being, you will come away from sessions with a clearer understanding of how you can utilize your unique wiring in a way that leads to more satisfaction, fulfillment, and freedom.
7 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
HSP
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Experiencing the world deeply can be both a strength and a challenge. If you identify as highly sensitive, I offer a space where your sensitivity doesn't need to be changed or minimized. Together, we can explore overwhelm, boundaries, emotional regulation, relationships, and ways to honour your sensitivity while feeling more grounded in yourself.
3 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
HSP
Spencer Copland
Registered Psychotherapist, RCC, MCP
Being a highly sensitive person can feel both like a strength and a challenge. You may notice that you experience things deeply, feel emotions intensely, and are more impacted by your environment or the energy of others. While this sensitivity can bring empathy, insight, and creativity, it can also lead to feeling overwhelmed, overstimulated, or hard on yourself for not being able to “handle” things in the same way as others.
In our work together, I will create a space to better understand and support you. Through a trauma-informed and attachment-focused lens, we’ll explore how your nervous system responds to the world around you and develop ways to feel more grounded, regulated, and self-accepting. My approach is gentle and collaborative, helping you build boundaries, process emotions, and reconnect with your sensitivity as a meaningful and valuable part of who you are.
I draw from approaches such as IFS, ACT, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll develop practical tools to navigate overwhelm while also supporting deeper healing and a stronger sense of self-trust.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
HSP
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Being highly sensitive isn't a flaw. It's often the experience of noticing more, feeling more, and carrying more than the people around you realize. Many highly sensitive people spend years believing they need to become less sensitive, when what they truly need is a better understanding of themselves. Together we'll help you work with your sensitivity rather than against it, building boundaries, confidence, and a way of living that honors how you're naturally wired.
23 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
HSP
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Feeling deeply and noticing subtleties others may miss can be a beautiful capacity—and it can also become exhausting when your nervous system feels continually overloaded. You may absorb the emotional atmosphere around you, become easily overstimulated, need more recovery time, or have spent years believing you were simply “too sensitive.” I offer a space where sensitivity does not need to be fixed. Together, we can explore boundaries, nervous-system regulation, self-understanding, and ways of honouring your sensitivity while developing greater capacity to move through the world without continually becoming overwhelmed.
16 Years Experience
Online in White Rock, BC (Online Only)
HSP
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Being a highly sensitive person may require extra care as you move through this world. I can support you as you understand your experiences and look at strategies to care for yourself.
2 Years Experience
Online in White Rock, BC (Online Only)
HSP
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Moving through a highly stimulating world with a porous nervous system is amplified exponentially when you are also navigating marginalised identities. As an online therapist in BC who works with heightened sensory and energetic attunement, I offer specialized support for sensitive individuals who are tired of trying to desensitize themselves to survive. Our relational work focuses on honouring your deep capacity for feeling, reframing your sensitivity as a vital form of embodied knowing, and protecting your energetic boundaries.
8 Years Experience
Online in White Rock, BC (Online Only)
HSP
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If you identify as a highly sensitive person, you may feel easily overstimulated, emotionally affected, or misunderstood. I help HSPs embrace their sensitivity as a strength, build tools for nervous system care, and thrive in alignment with their unique needs.
6 Years Experience
Online in White Rock, BC (Online Only)
Highly Sensitive Person therapists in White Rock, BC Statistics
Highly Sensitive Person therapists in White Rock, BC average 9 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (60%), Somatic Therapy (56%), and Cognitive Behavioral Therapy (CBT) (52%).
Average years in practice
9 Years Experience
Average cost per session
$174
Accept insurance
70%
Offer sliding scale
54%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 60% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Relational Psychotherapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 12% | Children |
Client Focus
| 70% | Women |
| 48% | Men |
| 46% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 36% | Christian |