Weight Loss therapists in White Rock, BC
Browse Weight Loss therapists in White Rock, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with weight loss, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Weight Loss
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Weight concerns are often connected to emotional patterns, stress, self-image, and long-standing habits rather than willpower alone. I support individuals who wish to explore the emotional and psychological factors influencing their relationship with food, body image, and motivation.
My approach focuses on building self-awareness, strengthening healthy routines, and developing sustainable coping strategies. Therapy supports emotional regulation, mindful eating practices, and self-compassion, helping clients move toward balanced and healthier lifestyle choices at a pace that feels realistic and supportive.
24 Years Experience
Online in White Rock, BC (Online Only)
Weight Loss
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in White Rock, BC (Online Only)
Weight Loss
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
2 Years Experience
Online in White Rock, BC (Online Only)
Weight Loss
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
The struggle to lose weight occurs in males and females across varying cultures. Feeling unable to lose weight can create feelings of helplessness due to trying out numerous diets without seeing satisfying results. In working with somebody who is overweight or who would like to lose weight the most important factor in our work together is looking beyond the weight loss struggle. Rather than exploring the multiple methods you have tried to lose weight, I would like to get to know you better as a whole person. When did you begin recognizing your need to lose weight? What was going on for you at the time? What does weight gain mean to you, and how does it affect your perception of yourself? I would also like to explore the barriers to losing weight, as they are often linked to unhealthy thoughts patterns and past trauma. Although a small portion of our work together can include psychoeducation on nutrition, we predominantly focus on the underlying issues that have triggered the weight gain. Together we can devise a treatment plan to help you attain your goals and aspirations.
15 Years Experience
Online in White Rock, BC (Online Only)
Weight Loss therapists in White Rock, BC Statistics
Weight Loss therapists in White Rock, BC average 11 years of experience and charge around $139 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (63%), and Integrative Therapy (58%).
Average years in practice
11 Years Experience
Average cost per session
$139
Accept insurance
53%
Offer sliding scale
47%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 58% | Integrative Therapy |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 84% | Teen |
| 63% | Senior |
| 63% | Young Adult |
| 16% | Children |
Client Focus
| 68% | Women |
| 63% | Men |
| 58% | Christian |
| 47% | Asian |
| 47% | Hindu |