Dance / Movement therapists in British Columbia, Canada

You may/or may not understand what happened to you, and may still feel that in your body or show up in your experiences. Anxiety, overwhelm, relational issues, shutdown, tension, pain, or reactions that seem bigger that the moment can all leave you to wondering why you can't simply "move on." I work with the nervous system, body, mind and emotions to help you understand what your system has been carrying and support meaningful, sustainable change. My work is especially suited to adults navigating trauma, anxiety, chronic stress, life transitions, emotional overwhelm, relational issues, highly sensitive people, and nervous system dysregulation. As a Somatic Experiencing® Practitioner, I take a holistic, integrative approach tailored to the person in front of me-not a one-size-fits-all formula. Healing starts with the relationship we have with ourselves, and I am here to guide your on your journey of self-exploration. I look forward to working with you.